93 cold beans salad Recipes
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sesame seeds, vegetable oil, soy sauce, mirin (rice wine) and6 Moresesame seeds, vegetable oil, soy sauce, mirin (rice wine), rice vinegar, salt, soba noodles, radishes , cut into 1/8 inch rounds and then into 1/8 inch strips, scallions, trimmed and sliced thin on bias, bean sprouts20 min, 10 ingredients
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soba noodles and17 Moresoba noodles, cooked cooled chicken thigh fillets, shredded, cooked prawns, shelled,deveined,and halved, bean sprouts, red capsicum , julienned, green onions, finely sliced, chopped fresh coriander, chopped fresh mint, roasted peanuts, roughly chopped,to serve, fresh coriander leaves, to serve, lime, cut into 4 wedges,to serve (extra ), soy sauce, sweet chili sauce, fish sauce, lime , juice of, garlic, crushed, fresh grated gingerroot, red thai chile28 min, 18 ingredients
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kosher salt, fresh coarse ground black pepper and13 Morekosher salt, fresh coarse ground black pepper, dried oregano, garlic cloves, finely minced, red wine vinegar, dijon mustard, extra virgin olive oil, head romaine lettuce, chopped , washed in ice cold water and spun very dry, head radicchio, shredded , washed in ice cold water and spun very dry, genoa salami, finely chopped, sliced provolone cheese, thinly sliced into strips, canned garbanzo beans, rinsed and drained, red onion, thinly sliced vertically, grape tomatoes, washed , cut in half lengthwise, sliced fresh basil25 min, 15 ingredients
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wild rice, cooked and rinsed with cold water and10 Morewild rice, cooked and rinsed with cold water, barley, cooked and rinsed with cold water, cooked turkey, chopped, onion, chopped, cooked green beans, cut into 1 inch lengths, bell pepper, chopped (any color ), fresh parsley, finely chopped, black pepper , to taste, honey mustard, balsamic vinegar, olive oil15 min, 11 ingredients
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lebanese cucumbers , sliced into thin ribbons using a veg... and13 Morelebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce15 min, 14 ingredients
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black beans, rinsed and drained and8 Moreblack beans, rinsed and drained, cold cooked long grain rice, chopped fresh tomatoes (about 4 medium), green onions, chopped, celery rib, chopped, chopped fresh spinach, minced fresh cilantro, fat-free italian salad dressing, crumbled feta cheese15 min, 9 ingredients
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frozen organic corn kernels , thawed in cold water and8 Morefrozen organic corn kernels , thawed in cold water, organic black beans, drained and rinsed, red onion, diced, red pepper, diced, green pepper, diced, cilantro, chopped, avocado, skinned and chopped, roma tomatoes, diced, tb. olive oil20 min, 9 ingredients
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uncooked penne pasta (tube-shaped) and12 Moreuncooked penne pasta (tube-shaped), cut green beans, cut in 1 inch pieces (about 1/2 lb), shredded cooked chicken breasts, vertically sliced red onion, chopped fresh basil, chopped fresh flat-leaf parsley, roasted red bell peppers, drained and cut into thin strips, extra virgin olive oil, red wine vinegar, cold water, salt, instant minced garlic, black pepper36 min, 13 ingredients
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uncooked penne (tube-shaped) pasta and12 Moreuncooked penne (tube-shaped) pasta, cut green beans (about 1/2 lb), shredded cooked chicken breast, vertically sliced red onion, chopped fresh basil, chopped fresh flat-leaf parsley, roasted red bell pepper, drained and cut into thin strips, extra-virgin olive oil, red wine vinegar, cold water, salt, bottled minced garlic, black pepper13 ingredients
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shredded carrots and14 Moreshredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic10 min, 15 ingredients
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Captain's Couscous Salad
cold water, salt, quick cooking couscous and12 Morecold water, salt, quick cooking couscous, black beans, rinsed and drained, red pepper, seeded and cut into 1/4 inch pieces, sliced green onion, sliced black olives, drained, chopped cilantro, fresh lemon juice, chili powder, garlic cloves, finely chopped, ground cumin, sugar, salt, vegetable oil4 hour 15 min, 15 ingredients -
Tabbouleh-Style Amaranth Salad
cold water and15 Morecold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)16 ingredients -
Cold Garbanzo and Cucumber Salad
extra virgin olive oil, red wine vinegar, salt and6 Moreextra virgin olive oil, red wine vinegar, salt, freshly ground black pepper, canned garbanzo beans, drained, pickling cucumbers or kirbies, peeled and diced, red onion, diced, tomatoes, peeled, seeded, and diced, fresh basil, chopped20 min, 9 ingredients -
' End of Summer' Rice Salad With Tuna
cold basmati rice or 2 1/2 cups white rice and11 Morecold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves1 hour 10 min, 12 ingredients -
Smoked Paprika Chicken With Warm Barley Salad
cold water, pearl barley, sweet smoked paprika and10 Morecold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve35 min, 13 ingredients -
Jean Lafitte Salad
meat, cooked and diced (cold ) and7 Moremeat, cooked and diced (cold ), potato, cooked peeled and diced (cold ), carrot, cooked and diced (cold ), green beans, cooked (cold ), oil -and-vinegar dressing (french dressing (not catalina style), store bought or your own recipe), sweet pickles or 2 gherkins, chopped, egg, hard cooked and chopped, mayonnaise15 min, 8 ingredients -
Artichoke Bean Rice Salad
vegetable oil, lemon juice and9 Morevegetable oil, lemon juice, garbanzo beans or chickpeas, rinsed and drained, cold cooked rice, marinated artichoke hearts, drained and quartered, ripe avocado, peeled and chopped, chopped green pepper, chopped sweet red pepper, tomato, chopped, chopped onion, salt and pepper to taste30 min, 11 ingredients -
Leafy Lettuce And Grilled Tuna Salad
lime vinaigrette : make ahead save time., lime juice and14 Morelime vinaigrette : make ahead save time., lime juice, white wine vinegar, olive oil, reduced-sodium soy sauce, salt to taste, freshly ground black pepper, tuna, tuna steaks , about 4 to 5 oz each, green salad, mixed bibb and romanelettuce, washed and torn into bite-sized pieces, button mushrooms, sliced, sliced scallions, tomato wedged, black beans rinsed and drained cold10 min, 16 ingredients
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