41128 cod fillets for low cholesterol Recipes

  • Italian Sausage Pie (Low Fat/Low Cholesterol)
    italian turkey sausage links, baby carrots, white onion and
    7 More
    italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste
    55 min, 10 ingredients
  • Baked Cod with Roasted Red Pepper Horseradish Sauce
    roasted red peppers - drained, patted dry, and diced and
    5 More
    roasted red peppers - drained, patted dry, and diced, horseradish sauce, worcestershire sauce, cod fillets, rinsed and dried with paper towels, garlic pepper seasoning
    45 min, 6 ingredients
  • Grilled Cod Fillet
    extra virgin olive oil, cod, oregano
    3 ingredients
  • Black Cod with Mushrooms and Sansho Pepper
    water, reduced-sodium soy sauce and
    10 More
    water, reduced-sodium soy sauce, mirin (japanese sweet rice wine), ground sansho pepper (sometimes labeled sansyo ), plus additional for sprinkling, or 1 tsp whole sichuan peppercorns, shallot, sliced, garlic cloves, thinly sliced, divided, vegetable oil, fresh enoki mushrooms, cut into 3-inch lengths and spongy base discarded, fresh shimeji mushrooms (sometimes called beech mushrooms), spongy base discarded, black cod fillet with skin, vegetable oil, sliced scallion greens
    30 min, 12 ingredients
  • Black Cod with Chanterelle Ragout
    unsalted butter, extra-virgin olive oil, divided and
    9 More
    unsalted butter, extra-virgin olive oil, divided, fresh chanterelles, cleaned , cut into 1/3-inch-thick slices, garlic cloves, finely chopped, chopped fresh italian parsley, dry white wine, grated lemon peel, fresh lemon juice, black cod fillets with skin (about 2 lb), dry unseasoned breadcrumbs, freshly grated parmesan cheese
    11 ingredients
  • Black Cod with Roasted Sweet-and-Sour Onions
    black cod fillets with skin, good-quality sweet sherry and
    9 More
    black cod fillets with skin, good-quality sweet sherry, extra-virgin olive oil, freshly ground black pepper, unsalted butter, room temperature, garlic clove, peeled , flattened, panko (japanese breadcrumbs), fresh lemon juice, pimenton de la vera (spanish smoked paprika), coarse kosher salt, roasted sweet -and-sour onions
    11 ingredients
  • Sauteed Cod with Lentils
    dried lentils (preferably french green lentils* often cal... and
    14 More
    dried lentils (preferably french green lentils* often called lentilles du puy); 7 oz), unsalted butter, chopped onion (1 large), garlic cloves, chopped, salt, chopped fresh flat-leaf parsley, fresh lemon juice, black pepper, extra-virgin olive oil plus additional (optional) for drizzling, cod fillet (3/4 to 1 inch thick ), salt, black pepper, unsalted butter, olive oil, garnish: lemon wedges; chopped fresh flat-leaf parsley
    45 min, 15 ingredients
  • Sauteed Cod on Snow Peas and Cabbage with Miso Sesame Vinaigrette
    seasoned rice vinegar, water and
    13 More
    seasoned rice vinegar, water, red or white miso (fermented soybean paste), sugar, mirin (japanese sweet rice wine), grated peeled fresh ginger, nerigoma (japanese sesame paste) or well-stirred tahini, vegetable oil, vegetable oil, garlic cloves, finely chopped, savoy cabbage , very thinly sliced crosswise, napa cabbage , very thinly sliced crosswise, snow peas , very thinly sliced lengthwise, vegetable oil, cod fillet (3/4 to 1 inch thick )
    1 hour , 15 ingredients
  • Black Roasted Cod with Sea Beans and Oysters
    sea beans (2 cups) and
    8 More
    sea beans (2 cups), shucked small oysters (preferably kumamoto or prince edward island) with their liquor, skinless black cod fillet (1 3/4 inches thick ), salt, black pepper, olive oil, chopped shallot, unsalted butter, fresh lemon juice
    30 min, 9 ingredients
  • Grilled Black Cod with Fried Garlic and Chiles
    black cod fillets (about 1 inch thick ) and
    5 More
    black cod fillets (about 1 inch thick ), coarse kosher salt, extra-virgin olive oil (preferably spanish), garlic cloves, thinly sliced crosswise, dried guindilla chile, crumbled , or 1/2 tsp dried crushed red pepper, chopped fresh italian parsley
    6 ingredients
  • Pacific Cod and Clam Cacciucco (Anne Burrell) Pacific Cod and Clam Cacciucco (Anne Burrell)
    extra-virgin olive oil, onion, diced, stalks celery, diced and
    30 More
    extra-virgin olive oil, onion, diced, stalks celery, diced, garlic , smashed, salt, white fish bones , such as cod, shrimp shells, bay leaves, thyme sprigs, extra-virgin olive oil, onion, sliced, fennel bulb, sliced thin, reserve fronds for garnish, celery stalks , sliced thin on the bias, kosher salt, garlic, sliced thin, crushed red pepper, white wine, light fish stock, saffron, italian plum tomatoes, crushed or pureed, bundle thyme, bay leaves, extra-virgin olive oil, cleaned cod fillets, cut into 4 pieces, kosher salt, littleneck clams, basic tomato broth, shrimp, shelled and deveined , reserve shells for stock, cooked cannellini beans, escarole leaves, ciabatta , cut into 4 (3/4-inch) thick slices, garlic clove, high quality extra-virgin olive oil
    1 hour 50 min, 33 ingredients
  • Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !! Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!
    onion, chopped, chicken or 150 ml vegetable stock and
    11 More
    onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf
    25 min, 13 ingredients
  • Ww - Greek-Style Cod Fillets Ww - Greek-Style Cod Fillets
    olive oil, onion, chopped, garlic cloves, minced and
    6 More
    olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, dried oregano, black pepper, cod, salt, fat-free feta cheese, crumbled
    9 ingredients
  • Salmon Patties, Lower Sodium, Low Cholesterol Salmon Patties, Lower Sodium, Low Cholesterol
    traditional pink salmon and
    2 More
    traditional pink salmon, crackers saltine crackers low sodium, egg, white
    3 ingredients
  • Steamed Black Cod with Soy-Chile Sauce Steamed Black Cod with Soy-Chile Sauce
    head of garlic, 3 cloves sliced , remaining head halved c... and
    9 More
    head of garlic, 3 cloves sliced , remaining head halved crosswise, scallions, trimmed, 2 cut into 2 pieces, 4 thinly sliced, peeled fresh ginger , cut into matchstick-size pieces, lemon, black cod fillets, skin on, vegetable oil, kosher salt, reduced-sodium soy sauce, green thai chiles or 1 serrano chile, thinly sliced, chopped fresh cilantro
    10 ingredients
  • Shrimp, Scallop, and Cod Lasagne Shrimp, Scallop, and Cod Lasagne
    unsalted butter, all-purpose flour, white fish stock, milk and
    14 More
    unsalted butter, all-purpose flour, white fish stock, milk, dry sherry, fresh lemon juice, fennel bulb (sometimes called anise), sliced thin and chopped (about 4 cups), white and pale green parts of 1 1/2 lb leeks , halved lengthwise,chopped, rinsed well, and drained (about 4 cups), extra-virgin olive oil, shrimp (31 to 35), shelled and cut crosswise into 1/2-inch pieces, sea scallops, cod fillet, cut into 3/4-inch dice, egg, beaten lightly, fresh lemon juice, heavy cream, twelve 7- by 3 1/2-inch sheets dry no-boil lasagne pasta, fine dry bread crumbs, freshly grated parmesan (about 7 oz)
    18 ingredients
  • New England-Style Cod and Potato Cakes with Tartar Sauce New England-Style Cod and Potato Cakes with Tartar Sauce
    skinless cod fillets (approximately 2 to 3 fillets) and
    9 More
    skinless cod fillets (approximately 2 to 3 fillets), russet or idaho potatoes (about 3 1/2 lb), peeled, eggs, all-purpose flour, coarsely grated onion , squeezed of excess moisture, celery seeds, celery salt, vegetable oil, unsalted butter, tartar sauce
    10 ingredients
  • Sauteed Black Cod with Shallot-Lemon Vinaigrette and Fresh Herb Salad Sauteed Black Cod with Shallot-Lemon Vinaigrette and Fresh Herb Salad
    olive oil, minced shallots, fresh lemon juice and
    6 More
    olive oil, minced shallots, fresh lemon juice, sherry wine vinegar, grated lemon peel, salt and pepper to taste, assorted fresh herb leaves (such as italian parsley, basil, and dill) and edible flowers, black cod fillets with skin, olive oil
    9 ingredients




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