191 coconuts caribbean Recipes

onion, finely chopped, garlic cloves, pressed, olive oil, basmati rice, water, chicken broth, unsweetened coconut milk, pigeon peas, rinsed and drained, chopped fresh parsley, grated lemon rind, salt, garnish: fresh parsley sprigs

all-purpose flour, whole wheat flour, salt, baking soda, baking powder, ground cinnamon, nutmeg, ripe bananas, mashed, eggs, vegetable oil, unsweetened applesauce, brown sugar, white sugar, vanilla extract, grated zucchini, chopped walnuts, shredded coconut

watermelon schnapps, malibu coconut rum, triple sec, orange juice, lemonade, lemon juice

vegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro

lemon sherbet, strawberry (frozen or thawed or fresh ), lime juice, papaya (peeled and cubed ), coconut

condensed tomato soup, canned unsweetened coconut milk (i used 1 cup), grated fresh ginger

vegetable oil, onion, minced, jalapeno pepper, seeded and minced, basmati rice, uncooked, red beans, drained and rinsed, coconut milk, chicken broth, fresh thyme, salt and pepper

firm tofu, sliced 1 inch thick, tomato sauce, lime juice, grated onion, dried oregano, garlic powder, coconut extract, salt and pepper

raisins, crushed pineapple, undrained, firm bananas, halved, evaporated milk, frozen non-alcoholic pina colada mix, unsweetened pineapple juice, eggs, cream of coconut, light rum , optional, french bread, cut into 1-inch cubes, cream and maraschino cherries, optional

dried kidney beans, salt pork, water, coconut milk, uncooked long-grain rice, habanero chile pepper, seeded, garlic clove, pressed, chopped fresh or 1 tsp dried thyme, pepper, salt, green onions, chopped

crushed tomatoes, chopped fresh basil, garlic powder, salt, black pepper, scallops (or conch or halibut, chopped), cream of coconut, heavy cream

oil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring

taro leaves, okra, finely chopped, onion, chopped, fresh thyme, garlic, crushed, salted pig s tail (optional), peeled, cubed pumpkin, water, habanero pepper, coconut milk, blue crabs, cleaned and chopped, salt to taste, green onions, chopped

vegetable oil, chicken thighs, onion, chopped, garlic cloves, crushed, ginger, peeled and grated, cayenne pepper, ground cinnamon, flour, hot chicken broth, sweet potatoes, peeled and cut into chunks, coconut milk

vegetable oil, chopped onion, extra long-grain white rice, hot chicken stock, raisins, drained crushed pineapple, grated coconut, salt, fresh ground black pepper , to taste

jamaican jerk spice, divided, flour, egg, coconut milk, lime, juiced, boneless skinless chicken breast halves, canola oil, cilantro, scallions (root cut off, 5-inches remain, green top reserved), ripe plantains, evaporated milk, brown sugar, ground nutmeg, unsalted butter, shallots, diced, jalapeno, seeded and diced, salt, pepper, garlic, mashed and 1 clove, chopped, mango, peeled, pitted cut in half, lime , zested and juiced, sour cream, chopped fresh cilantro leaves

garlic clove, minced, lime peel, freshly grated, lime juice, fresh, cilantro, fresh, chopped, dried thyme, salt, ground black pepper, coconut milk, sweet potatoes, peeled and thinly sliced, cooked rice, black beans, cooked (a drained, 15 oz can is fine), fresh spinach, rinsed, stemmed, and chopped, cornmeal, vegetable oil, dried thyme, ground cumin, salt

onion, peeled and chopped, chopped garlic, smoked ham hock, chicken stock, eggplant, peeled and cut into large dice, curry powder, coconut milk, knob of fresh ginger, peeled and chopped, stalk of lemon grass, chopped, heavy cream, coco lopez