Caribbean Sherbet Smoothie Recipe

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Caribbean Sherbet Smoothie
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Ingredients:

Directions:

  1. In a blender, combine; sherbet,strawberries,lime & papaya.
  2. Pour into chilled 16 oz. glasses, garlish with coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.64 Kcal (974 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 7.1mg 2%
Sodium 31.03mg 1%
Potassium 107.37mg 2%
Total Carbs 51.45g 17%
Sugars 49.25g 197%
Dietary Fiber 1.86g 7%
Protein 3.08g 6%
Vitamin C 37.4mg 62%
Iron 0.1mg 0%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 71.9 Kcal (301 kJ)
Calories from fat 8.88 Kcal
% Daily Value*
Total Fat 0.99g 5%
Cholesterol 2.19mg 2%
Sodium 9.59mg 1%
Potassium 33.19mg 2%
Total Carbs 15.9g 17%
Sugars 15.22g 197%
Dietary Fiber 0.58g 7%
Protein 0.95g 6%
Vitamin C 11.6mg 62%
Calcium 20.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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