191 coconuts caribbean Recipes

black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk

sweet potatoes, peeled and diced, onion, chopped, garlic clove, crushed, fresh ginger, grated, red chili peppers or 1 green chili pepper, de-seeded and chopped, ground cumin, ground coriander, ground allspice, coconut cream, water, peeled prawns, chicory lettuce, shredded, bok choy, shredded, dark brown sugar, lime juice, salt, desiccated coconut , to sprinkle

unpeeled, large raw shrimp (21/25 count ), vegetable cooking spray, egg whites, cornstarch, caribbean jerk seasoning, sweetened flaked coconut, japanese breadcrumbs (panko), paprika, honey-mustard sauce

olive oil, curry powder, dry caribbean jerk seasoning, chicken bouillon granules, yellow onion, coarsely chopped, fresh minced garlic, skinless, boneless chicken breast halves - cut into 1/2 inch cubes, peeled, seeded, and diced butternut squash, button mushrooms, sliced, green onions , cut into 1/4-inch pieces, coconut milk, whole peeled tomatoes, chopped , juice reserved, tomato juice, white sugar

all-purpose flour, light brown sugar , firmly packed, salt, ground cinnamon, ground allspice, unsalted butter, chilled and cut into small pieces, toasted almond, finely chopped (about 3 oz), dark rum, shred unsweetened coconut, sweetened condensed milk, unsalted butter, dark rum, salt, unsalted butter, bittersweet chocolate, chopped (at least 60% cocoa), heavy cream or 2 tbsp evaporated milk, shredded coconut, sliced almonds

skim milk, cornstarch, brown sugar, vanilla extract, coconut extract, whole wheat bread , cut into cubes, crushed pineapple, shredded coconut, unsweetened

flour, unsweetened coconut, sugar (i omit this), baking powder, baking soda, salt, pineapple juice, banana, egg

prosciutto, skinless, boneless chicken breast halves - pounded to 1/4-inch thickness, ripe mango - peeled and cut into eight 1-inch wide strips, all-purpose flour, salt, curry powder, ground black pepper, crumbled dried thyme, eggs, beaten, unsweetened shredded coconut, vegetable oil for deep frying, or as needed, lime, juiced, lime, cut into wedges

boneless skinless chicken breasts, vegetable oil, onions, chopped, red bell pepper, chopped, green bell pepper, chopped, chopped roasted garlic, coconut milk, salt and pepper, crushed red pepper flakes

chicken breast tenders, vegetable cooking spray, egg whites, cornstarch, caribbean jerk seasoning, sweetened flaked coconut, japanese breadcrumbs (panko), paprika

egg yolks, cinnamon, vanilla extract, cream of coconut, sweetened condensed milk, unsweetened evaporated milk, unsweetened coconut milk, white rum

green onion, red chili pepper, oil, garlic, canned coconut milk, pineapple fresh, salt and pepper to taste

crabmeat, coconut milk, mashed garlic, green bell pepper, cilantro, chopped, red onion, finely chopped, tomato paste, dried oregano, ground black pepper, salt

shrimp, peeled and deveined, flour, egg, baking powder, beer, flour, dried, grated coconut, salt, ground black pepper, cayenne (or ground chilis), paprika, garlic powder, dried thyme, oregano

onion, chopped, garlic cloves, dry crushed red pepper, ground peanuts, ground coriander, sugar, salt, grated fresh lemon rind, bone-in chicken breast halves, skinned, butter, cream of coconut, soy sauce

brown sugar, butter, eggs, lightly beaten, mashed bananas, plain yogurt, fresh lime juice, salt, ginger, grated coconut, toasted, flour, baking powder, brown sugar, butter, rum, fresh lime juice, grated coconut, toasted

vegetable oil, onion, chopped (large), garlic cloves, chopped, carrots, peeled and chopped (medium), celery ribs, chopped, jalapeno pepper, chopped, red bell pepper, chopped, zucchini, chopped (yellow squash fine), sweet potato, peeled and chopped, head cabbage, shredded (about 8 cups), thyme, fresh chopped, allspice, vegetable stock, coconut milk (light ok), sea salt , to taste, black pepper , to taste

self-raising flour, caster sugar, baking powder, nutmeg, grated, coconut milk (i used coconut cream and a little water, actually), very ripe bananas, mashed, egg, beaten