161 coconut soup light Recipes

sweet potatoes, peeled and cubed, butter, onion, sliced, carrots, sliced, garlic, chopped, fresh ginger, chopped, jalapeno, diced, curry powder, tart apple, diced, chicken broth, unsweetened coconut milk, cider vinegar, salt, pepper, shrimp, peeled and deveined, orange , zest of, fresh cilantro, chopped, raisins, mango chutney, heavy cream , whipped to soft peaks, unsweetened dried shredded coconut, lightly toasted

butternut squash, peeled, seeded, and cut into 2-inch cubes, canola oil, divided, kosher salt, divided, chopped onion, no-salt-added chicken stock (such as swanson), red curry paste, fresh lime juice, light coconut milk, cilantro leaves, flaked unsweetened coconut, toasted, thai red chiles, thinly sliced

unpeeled, medium-size raw gulf shrimp (36/40 count ), grated fresh ginger, garlic cloves, minced, olive oil, vegetable broth, unsweetened coconut milk, fish sauce, light brown sugar, fresh lime juice, red curry paste, sliced fresh mushrooms, red bell pepper, chopped, chopped fresh basil, chopped fresh cilantro, sliced green onions, thai chile pepper, seeded and minced (optional)

vegetable oil, divided, chicken breasts, cut in 1/2 inch cubes, onions, diced small, carrot, peeled and cut in thin slices, red bell pepper , cut in 1/4x1 inch strips, garlic cloves, minced, minced gingerroot, madras curry powder, chicken broth, kosher salt, stalk lemongrass, trimmed and cut into thin slices, coconut milk, creamy peanut butter, soy sauce, hot pepper sauce , sriracha is preferred, light brown sugar, coarsely chopped fresh cilantro leaves

olive oil, yellow onion, diced, garlic, minced, cilantro, chopped, zucchini, halved and sliced, red bell pepper, diced, chicken breast, light coconut milk (shaken), chicken stock, red curry paste (or to taste), fish oil, lime juice (fresh ), honey, red pepper flakes, salt & pepper, sriracha hot chili sauce, cilantro, chopped, thai chile, rice or noodles

canola oil, sliced mushrooms, chopped red bell pepper, minced peeled fresh ginger, garlic cloves, minced, stalk lemongrass , halved lengthwise, sambal oelek (ground fresh chile paste), chicken stock or fat-free, lower-sodium chicken broth, light coconut milk, fish sauce, sugar, shredded cooked chicken breast (about 8 oz), green onion strips, chopped fresh cilantro, fresh lime juice

mexican-seasoned black beans, light coconut milk, frozen green peas, chicken stock or water, fresh lime juice

canola oil, minced garlic, red curry paste, dark brown sugar, light coconut milk, organic vegetable broth, fresh lime juice, sliced peeled fresh ginger, lower-sodium soy sauce, sliced carrot (about 4), green beans (8 oz), water-packed soft tofu, drained and cut into (1-inch) cubes, fresh cilantro leaves

chicken stock (preferably low sodium ), coconut milk, stalk lemongrass, lightly crushed, fresh lime leaves (use 2 tbsp lime juice as substitute), shrimp paste, thai red chili peppers, thinly sliced (remove seeds for less spice), ginger, sliced, fish sauce (or more to taste), soy sauce, palm vinegar (or white vinegar), drop bergamot oil (this really does make the soup), boneless chicken breasts, thinly sliced, mushrooms, thinly sliced, cilantro, roughly chopped, bok choy or 2 small other greens, bean thread noodles (clear, thin)

butternut squash (or any other really about 2lb), chopped onion, chopped tomato, minced garlic clove, vegetable stock, light coconut milk, curry powder, cayenne pepper (or to taste), salt and pepper (to taste), fresh lemon juice, coconut oil (or what you have i suppose)

white chicken stock, grated lime rind, fresh lime juice, chopped peeled lemongrass, thai fish sauce, minced fresh ginger, chopped thai chilis, skinless boneless chicken breasts, in bite-size pieces, light coconut milk, chopped basil or cilantro ( according to preference)

water, boneless skinless chicken breast, snow peas, trimmed and cut crosswise in half, thai noodles or wide rice noodles, grapeseed or coconut oil, sliced shallots, red curry paste, madras curry powder, ground turmeric, ground coriander, garlic cloves, minced, chicken broth, light coconut milk, unsweetened almond milk, palm sugar, fresh lime juice, fish sauce, fresh spinach leaves , torn in 1/2, coarsely chopped fresh cilantro leaves, plus 8 sprigs, for garnish, julienne green onions, white and light green, thai red chiles, seeded and chopped, coarsely chopped toasted peanuts, lime wedges

olive oil, chopped onion, minced peeled fresh ginger, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, water, light coconut milk, chopped fresh basil, fresh lime juice, salt

black beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish

canola oil, garlic, minced, red curry paste, dark brown sugar, light coconut milk, vegetable broth (organic ), lime juice, fresh, ginger, thinly sliced & peeled, low sodium soy sauce, carrots, thinly sliced (about 4), green beans (8 oz), soft tofu , water packed, drained and cut into 1-inch cubes, cilantro leaf (fresh )

ripe mangoes (about 1 lb each), peeled and cubed, chopped shallots, garlic, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked, diced shrimp, chopped fresh cilantro

vegetable stock, light olive oil, onion, thinly sliced (about 2 cups), salt and pepper, garlic cloves, finely chopped, cumin seeds, toasted and ground, coriander seeds, toasted and ground, ground fenugreek, grain white rice, fresh spinach, stems removed (or 3 small bunches), coconut milk, fresh lemon juice, unsweetened dried shredded coconut

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped