Directions:
- Heat the stock over low heat.
- In a separate soup pot, heat the oil and add onions, 1/2 tsp salt, and a few pinches of pepper.
- Saute the onions over medium heat until tender, about 7-8 minutes.
- Add garlic and spices to onions, saute 2 minutes.
- Add rice to onion mixture, and 3 cups of warm stock; cover and cook over medium heat for about 20 minutes, until rice is tender.
- Add spinach, 1/2 teaspoon salt and 2 cups of stock, and cook uncovered until spinach is wilted and soft.
- Puree the soup in a blender or food processor and return it to the pot over low heat.
- Add coconut milk, and stock if necessary to reach your desired consistency.
- Add lemon juice and season to taste with salt and pepper. Cook 20 more minutes.
- Toast the coconut in a dry saute pan over medium-low heat until it begins to turn golden, about 2 minutes.
- Garnish each serving with a sprinkle of toasted coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.73 Kcal (2863 kJ) | ||
| Calories from fat | 90.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Sodium | 23362.45mg | 973% | |
| Potassium | 633.24mg | 13% | |
| Total Carbs | 120.95g | 40% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 3.9mg | 22% | |
| Calcium | 108.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 223.6 Kcal (936 kJ) | ||
| Calories from fat | 29.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 15% | |
|---|---|---|---|
| Sodium | 7640.17mg | 973% | |
| Potassium | 207.09mg | 13% | |
| Total Carbs | 39.55g | 40% | |
| Sugars | 2.66g | 32% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 1.27g | 8% | |
| Vitamin C | 9.2mg | 47% | |
| Iron | 1.3mg | 22% | |
| Calcium | 35.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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