175 coconut reduced sugar calorie Recipes

  • Chicken Laksa
    coriander seeds, black peppercorns, cumin seeds and
    20 More
    coriander seeds, black peppercorns, cumin seeds, fennel seeds, ground turmeric, dried arbol chiles, stemmed, lemongrass stalks, vegetable oil, boned , skinned chicken thighs, cubed, shrimp paste, shallots, thinly sliced, coconut milk, qt. reduced-sodium chicken broth, sugar, kosher salt, cinnamon stick, mung bean sprouts, rinsed, wide rice noodles, fresh mint leaves , torn, fresh cilantro leaves , torn, lime wedges, sambal oelek chili paste
    23 ingredients
  • Thai Curry Soup
    rice noodles (pad thai noodles), olive oil, garlic, minced and
    13 More
    rice noodles (pad thai noodles), olive oil, garlic, minced, minced lemon grass, ground ginger, red curry paste, carton chicken broth, soy sauce, white sugar, reduced-fat coconut milk, peeled and deveined medium shrimp, sliced mushrooms, baby spinach leaves, fresh lime juice, chopped cilantro, green onions, thinly sliced
    50 min, 16 ingredients
  • Carrot Apple Salad
    unsweetened crushed canned pineapple, tart apples, diced and
    7 More
    unsweetened crushed canned pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, sugar-free non-fat vanilla yogurt, plain fat-free yogurt, reduced-fat mayonnaise or 3 tbsp salad dressing, lemon juice
    15 min, 9 ingredients
  • Thai Shrimp Bisque
    shrimp, grated lime rind, fresh lime juice and
    19 More
    shrimp, grated lime rind, fresh lime juice, ground coriander, minced fresh cilantro, minced peeled fresh ginger, sugar, ground red pepper, garlic cloves, crushed, water, dry white wine, tomato paste, olive oil, chopped onion, chopped celery, light coconut milk, tomato paste, all-purpose flour, reduced-fat milk, grated lime rind, minced fresh cilantro, salt
    22 ingredients
  • Carrot & Pecan Cake
    self-raising flour, whole wheat self-rising flour and
    13 More
    self-raising flour, whole wheat self-rising flour, bicarbonate of soda, ground cinnamon, freshly grated nutmeg, carrots, grated, desiccated coconut, pecan nuts, sultanas, eggs, apple juice, skim milk, reduced-fat cream cheese, white sugar, grated lemon zest
    1 hour 40 min, 15 ingredients
  • Indian Rice Pudding
    uncooked basmati rice, reduced-fat milk, sugar and
    4 More
    uncooked basmati rice, reduced-fat milk, sugar, flaked sweetened coconut, ground cardamom, sliced almonds, toasted, raisins
    7 ingredients
  • Ice Cream Treasures
    chocolate-covered english toffee candy bars (such as heat... and
    7 More
    chocolate-covered english toffee candy bars (such as heath), crushed, vanilla reduced-fat ice cream (such as healthy choice), softened, crispy rice cereal squares, crushed (such as rice chex), whole-grain toasted oat cereal (such as cheerios), dark brown sugar, almonds, toasted, flaked sweetened coconut, toasted, butter, melted
    8 ingredients
  • Sweet Potato Trifle
    angel food cake, cut into (1-inch) cubes, sugar, divided and
    9 More
    angel food cake, cut into (1-inch) cubes, sugar, divided, reduced-fat sour cream, less-fat cream cheese, softened, evaporated fat-free milk, vanilla extract, salt, cooked peeled sweet potatoes, drained and mashed, flaked sweetened coconut, toasted and divided, frozen fat-free whipped topping, thawed, chopped pecans, toasted
    11 ingredients
  • Zesty Citrus Chicken
    limes, fresh lemon juice (about 4 lemons) and
    11 More
    limes, fresh lemon juice (about 4 lemons), boneless skinless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour (about 1 oz) or 1/4 cup all-purpose flour (about 1 oz), paprika, salt, fresh ground black pepper, olive oil, divided, brown sugar, reduced-sodium fat-free chicken broth, orange slices
    40 min, 13 ingredients
  • Mango-Ginger Parfaits
    plain 2% reduced-fat greek yogurt, mascarpone cheese and
    5 More
    plain 2% reduced-fat greek yogurt, mascarpone cheese, brown sugar, fresh lime juice, ripe mangos, peeled and chopped, gingersnap crumbs (about 4 cookies, finely crushed), flaked sweetened coconut, toasted
    7 ingredients
  • Hawaiian Wedding Cake
    yellow cake mix (regular size), buttermilk, egg whites and
    7 More
    yellow cake mix (regular size), buttermilk, egg whites, egg, reduced-fat cream cheese, cubed, cold 2% milk, sugar-free instant vanilla pudding mix, one 8 ounces) unsweetened crushed pineapple, drained, carton (8 oz) frozen fat-free whipped topping, thawed, flaked coconut, toasted
    45 min, 10 ingredients
  • Thai Green Curry With Duck
    boneless duck breasts, skin removed, canola oil and
    9 More
    boneless duck breasts, skin removed, canola oil, eggplant, diced, red peppers , cut into 1-inch pieces, light coconut milk, reduced-sodium chicken broth, brown sugar, green curry paste, fish sauce, lime juice, sliced fresh basil
    45 min, 11 ingredients
  • Spicy Indian Tomato Shorba
    ripe tomatoes, vegetable oil, garam masala, ground cumin and
    10 More
    ripe tomatoes, vegetable oil, garam masala, ground cumin, chopped red onion, minced garlic, serrano chile, seeded and chopped, grated fresh ginger, reduced-fat coconut milk, tomato paste, lemon juice, sugar, kosher salt, chopped fresh cilantro , plus small cilantro leaves
    14 ingredients
  • Red Curry Beef Red Curry Beef
    brown sugar, cornstarch, reduced-fat coconut milk and
    8 More
    brown sugar, cornstarch, reduced-fat coconut milk, beef broth, soy sauce, prepared thai red curry paste, grated lemon peel, beef, cut for stir-frying, hot cooked linguine, minced fresh cilantro, asian (toasted) sesame oil
    11 ingredients
  • Larry's Mojito Cake Larry's Mojito Cake
    crushed pineapple , un-drained, lime , juice of and
    10 More
    crushed pineapple , un-drained, lime , juice of, angel food cake mix, reduced-fat cream cheese, softened, limeade, from concentrate, powdered sugar (reviewer used 4 tbsp), rum extract, rum (add more if you want) (optional), cool whip lite (a little over 3 cups), toasted shredded sweetened coconut, lime zest, mint leaf
    25 min, 12 ingredients
  • Green Chicken Curry Green Chicken Curry
    brown sugar, cornstarch, reduced-fat coconut milk and
    7 More
    brown sugar, cornstarch, reduced-fat coconut milk, chicken broth, soy sauce, prepared thai green curry paste, skinned and shredded cooked chicken, bamboo shoots, drained, fresh basil leaves, hot cooked rice
    10 ingredients
  • Curried Tofu Stir-Fry Curried Tofu Stir-Fry
    light coconut milk, reduced-sodium soy sauce, cornstarch and
    15 More
    light coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice
    25 min, 18 ingredients
  • Banana Colada Smoothie Banana Colada Smoothie
    ice cube, chopped fresh pineapple, ripe banana and
    3 More
    ice cube, chopped fresh pineapple, ripe banana, splenda sugar substitute, reduced-fat coconut milk, vanilla extract
    15 min, 6 ingredients




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