167 coconut oil fruit Recipes

old fashioned oats, mixed nuts, flax seed (optional), shredded coconut (unsweetened preferred ingredient ) (optional), honey, coconut oil, vanilla, almond extract, salt, cinnamon, dried fruit (optional)

rolled oats, raw almonds (we used combination of almonds and macadamia nuts), unsweetened flaked coconut (read *note in directions below.), unsweetened dried shredded coconut, coconut oil (not necessary to melt the first), maple syrup (can sub agave syrup or honey if you prefer), dark brown sugar (2 tbsp), cinnamon, ground ginger, ground cardamom, salt, dried fruit (optional)

brown rice flour, garbanzo flour, oats, chia seeds, sea salt, coconut oil, dried cherries, finely ground, nuts, chopped, water

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

salmon fillet, olive oil, fruit salsa, diced fresh pineapple, fresh lemon juice, banana, diced, apricot jam (or orange marmalade), minced red onion, hot pepper flakes, coconut flakes (optional), spinach with garlic, olive oil, garlic cloves, chopped, fresh spinach, preferably organic, well washed and drained

vegetable oil cooking spray, chicken breast halves, milk, egg, fine coconut, vegetable oil cooking spray, olive oil, mango, cubed, papaya, cubed, fresh ginger, grated, salt, pepper, sour cream, milk, shredded coconut, lightly toasted, cornstarch , if required (optional)

coconut oil, honey, flour, baking powder, sea salt, egg, milk, walnuts, crushed (optional), fruit (rhubarb or pineapple), coconut oil, brown sugar

fruit cocktail (do not drain), vegetable oil, fruit juice concentrate, salt, coconut flakes, whole wheat flour, bread flour, yeast

gluten-free rolled oats (or regular rolled oats), pecans, finely chopped, ground cinnamon, ground ginger, salt, organic honey, organic coconut oil (you can substitute canola or vegetable oil), vanilla, plain greek yogurt, pure maple syrup, fresh fruit of choice such as strawberries , blueberries, peaches, bananas or mango

duck , halved lengthwise, washed and dried, kosher salt, ground palm sugar, shallots, halved and sliced, garlic, minced, kaffir lime leaves , 1/16 inch ribbon, stalks lemongrass, white part only, minced, ginger, minced, thai bird chiles, minced, coarse ground black indonesian peppercorns, coarse ground coriander seeds, coarse ground fennel seeds, thai or vietnamese fish sauce, cilantro, coconut oil or peanut oil, or a mixture of both, root vegetable mash , recipe follows, warm exotic fruit salsa , recipe follows, sambal oil , recipe follows, total taro , potatoes, cassava, yams, and other root vegetables, peeled and cut into 2-inch cubes (the cassava should be cut into 3-inch cubes because it cooks more quickly), garlic, peeled, butter, sliced scallions, cream, salt and black pepper, onion, peeled and cut into 1/4-inch dice, minced ginger, thai bird chile, minced, minced lemongrass, white part only, pineapple, peeled, seeded, and cut into 1/2-inch dice, mango, peeled, seeded, and cut into 1/2-inch dice, papaya, peeled, seeded, and cut into 1/2-inch dice, grapeseed oil, to cook, salt and black pepper, sambal oelek, coconut or peanut oil, naturally brewed soy sauce, sliced scallions

brown rice flour, (see note ), white rice flour, (see note ), sugar, potato starch, (see note ), tapioca starch, (see note ), coconut flour, (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving

brown rice flour (see note ), white rice flour (see note ), sugar, potato starch (see note ), tapioca starch (see note ), coconut flour (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving

quick-cooking oatmeal, whole wheat pastry flour, baking soda, dark brown sugar, vanilla, coconut oil, honey, coconut flakes, dried figs, dates, prunes

fruit cocktail with juice, lemon cake mix (may use orange or pineapple mix), vegetable oil, chopped maraschino cherries, flaked coconut, eggs, water

old fashioned oats, low-fat milk, egg substitute, agave syrup, baking powder, coconut oil, cinnamon, dried mixed fruit, walnuts

vegetable oil, light-brown sugar , packed, honey, pure vanilla extract, ground cinnamon, fine salt, rolled oats, nuts, coarsely chopped , such as pecans, hazelnuts, walnuts, etc, sweetened flaked coconut, dried fruit , such as cranberries, raisins, etc, chocolate chips (optional)

diced pineapple, diced mango, diced papaya, honeydew balls, sliced strawberries, sliced peaches, blueberries, raspberries, sliced bananas, citrus ginger infusion (see first recipe of this show), lime juice, toasted, flaked coconut, oil, for frying, wonton wrappers, powdered sugar, cream, powdered sugar, coconut rum, water, granulated sugar, chopped lemon grass, julienned fresh ginger, lemons , zested and juiced

canned fruit , with juice (i like peaches), oil, baking soda, cinnamon, sugar, flour, salt, nutmeg, raisins (optional), walnuts (optional), coconut (optional)