107 coconut oat date Recipes
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fresh pineapple, cubed and14 Morefresh pineapple, cubed, coconut pineapple juice or 1 cup unsweetened pineapple juice, chopped dates, vanilla, cinnamon, nutmeg, allspice, rolled oats, flour, coconut pineapple juice or 1/2 cup unsweetened pineapple juice, brown sugar, cinnamon, nutmeg, butter, coconut oil1 hour , 15 ingredients
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honey , the stronger and richer,the better (buckwheat, or... and21 Morehoney , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)2 hour 15 min, 22 ingredients
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rolled oats, oat bran, crushed almonds, whole grain quinoa and11 Morerolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth55 min, 15 ingredients
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old-fashioned oats, flaked coconut, toasted wheat germ and15 Moreold-fashioned oats, flaked coconut, toasted wheat germ, oat bran, sunflower kernels, almonds, chopped pecans, sesame seeds, honey, canola oil, grated orange peel, vanilla extract, salt, dried cranberries, chopped dates, chopped dried figs, chopped dried apricots, raisins40 min, 18 ingredients
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brown sugar, sugar and12 Morebrown sugar, sugar, canola oil (or another veggie oil. butter is good, but not needed), eggs, vanilla extract, rolled oats (do not use instant oats), flour, baking soda, salt, nuts (pecan or walnut), raisins (or dates or coconut), chocolate chips, cinnamon (more to your liking), nutmeg23 min, 14 ingredients
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walnuts (soaked for 4 hours), cashews (soaked for 4 hours) and16 Morewalnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt14 hour , 18 ingredients
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old fashioned oats, old fashioned rolled barley and19 Moreold fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes35 min, 21 ingredients
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unsalted butter, honey, lemon juice, whole wheat flour and10 Moreunsalted butter, honey, lemon juice, whole wheat flour, quick-cooking oats, wheat germ, eggs, honey, chopped almonds, jumbo semisweet chocolate chips, chopped dates, chopped dried apricots, unsweetened flaked coconut, sesame seeds55 min, 14 ingredients
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apple, avocado, beans, beet, blueberries, broccoli and29 Moreapple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil2 min, 35 ingredients
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Tahini and Almond Balls (Vegan Friendly)tahini, almond butter, ground cardamom, ground cinnamon and8 Moretahini, almond butter, ground cardamom, ground cinnamon, honey or 2 tbsp agave, to taste, pomegranate molasses, date syrup, oats, dried dates, pitted and cut into very small pieces, ground walnuts (can substitute almonds, pine nuts, hazelnuts), orange blossom water, grated coconut , to roll10 min, 12 ingredients
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Alpha Muffinswet ingredients, unsweetened applesauce, molasses and19 Morewet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon22 ingredients
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Warming Mueslisteel cut oats, old fashioned oats, flax seed and9 Moresteel cut oats, old fashioned oats, flax seed, sweetened coconut, pine nuts, walnuts, unsalted sunflower seeds, dried dates, chopped, dried cranberries, blackberry, cherries, soymilk15 min, 12 ingredients
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Nutritious Ice Cream Sandwichspelt flour, date sugar, cinnamon, oats , regular and7 Morespelt flour, date sugar, cinnamon, oats , regular, baking soda, water, coconut oil, melted, vanilla extract, vegan carob or chocolate chips, walnuts, chopped, coconut milk ice cream15 min, 11 ingredients
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Easy & Healthy Mango Strawberry Crisp (Naturally Sweetened)ripe mangoes , scooped out from peel and7 Moreripe mangoes , scooped out from peel, strawberries, quartered, pineapple juice or 1/4 cup other fruit juice, pitted dates, macadamia nuts, rolled oats or 1/4 cup steel cut oats, unsweetened dried shredded coconut, pineapple juice or 2 tbsp other fruit juice1 hour 5 min, 8 ingredients
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Granola Barsquick oats, whole wheat flour, wheat germ, salt and8 Morequick oats, whole wheat flour, wheat germ, salt, sesame seeds, raisens (or dried cranberries or chopped dates), walnuts chopped, coconut, vanilla, beaten eggs, melted butter, liquid honey12 ingredients
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