282935 coconut jalapeno red snapper with banana black bean puree Recipes

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

black beans, rinsed and drained well, ground cumin, tabasco chipotle pepper sauce, tortilla chips, chopped red onion, firm tomato, chopped, shredded cheddar cheese (ex ( monterey jack, cheddar, cotija, etc.), chopped cilantro

olive oil, green pepper, chopped, red onion, chopped, black beans, drained & rinsed & 1/4 cup liquid reserved, cumin, salt, cider vinegar, chili powder (more or less as you like)

black beans, big red onion, diced tomatoes, corn, fresh cilantro, garlic clove, lime juice, ground cumin, wine vinegar, olive oil, salt, fresh ground pepper

black beans, rinsed, drained, chopped red onion, plain breadcrumbs, bottled chunky salsa, ground cumin, hot pepper sauce (such as tabasco), salt and pepper, vegetable oil

vegetable oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, crushed red pepper flakes, black beans, rinsed, diced tomatoes, vegetable broth, lime

salsa (use your favorite prepared ), tilapia fillet (four 4-oz. fillets), cornmeal (yellow ), paprika, salt and pepper, olive oil, olive oil, garlic cloves, minced, red pepper flakes, black beans, drained and rinsed, water

black beans, drained and rinsed, sweet corn, drained and rinsed, celery , coarsley chopped, red bell pepper , coarsley chopped, orange bell pepper , coarsley chopped, yellow bell pepper , coarsley chopped, apple cider vinegar, sugar , to taste

black beans (rinsed and drained, approx . 1 1/3 cups), low-fat sour cream, lemon juice, garlic clove (minced ), cumin, red onion (minced ), cilantro (optional)

black beans, drained, ground cumin, dried ancho chile powder, garlic powder, cayenne, onion, cut up, red bell pepper, cup up, sour cream, fresh cilantro, lime juice

black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)

black beans (drained and rinsed ), cucumber (peeled and diced ), tomato (diced ), green pepper (diced ), stalk celery (chopped ), red onion (chopped ), olive oil, balsamic vinegar, salt and pepper

black beans, drained, red onion, diced, lime juice, olive oil (my sister gave me chili lime oil, yum), garlic cloves, minced, green pepper, diced, leftover corn , sliced off the cob, grape tomatoes, halved, diced papaya, diced avocado, salt and pepper

black beans, salsa, butter, onion, chopped, red bell pepper, chopped, garlic cloves, dried parsley or 1 tbsp cilantro, ground cumin, salt, shredded cheese, tomato, chopped

black bean flour (bob s red mill preferred), water, sea salt, flour, unbleached, baking powder, canola oil or 1 1/2 tbsp vegetable oil

black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted pepper, drained and rinsed, tomatoes, chopped, red onion, finely chopped, green onions , finely choppped, fresh cilantro or 2/3 cup parsley, minced, garlic cloves, minced, orange juice, cumin, grated orange peel, ground pepper, tortilla chips

garlic cloves, onion, green pepper, red pepper, rotel, black beans, cooked rice, corn, vegetable broth, hot sauce, oregano, cumin, salt and pepper

black beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise