80 coconut flour meal Recipes

coconut flour, butter, cocoa powder, eggs, flax seed meal, salt, vanilla, nuts, chopped (optional)

almond meal (blanched , 112g), coconut flour (15g), flax seed meal (19.5g), pea protein powder (unflavored - 2 scoops), sea salt, baking soda, xanthan gum, unsweetened coconut milk (300ml, from the carton not the can, i use so delicious brand), egg white (about 190g, use a little more or less for an even batter consistency), apple cider vinegar

organic coconut oil or 2 tbsp unsalted butter, blanched almond flour , packed, pure vanilla extract (may replace 1 tsp with coconut extract), unsweetened dried shredded coconut, ground to a meal, coconut flour (sub with 2 tbsp brown rice flour or 1 tbsp protein powder), coconut milk, erythritol, good tasting pure stevia extract, sea salt, eggs, aluminum-free baking powder

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

quinoa (soaked 24-48 hrs), amaranth (soaked 24-48 hrs), millet (soaked 24-48 hrs), sesame seeds (soaked 24-48 hrs), coconut flour, rice flour, flax seed meal, almond milk, water, coconut oil, agave (to taste), sea salt, baking powder, baking soda

ripe bananas, eggs, almond flour or 1/4 cup almond meal, dry flaked coconut or 1/8 cup coconut flour, coconut oil or 1 tbsp butter

brown rice flour, (see note ), white rice flour, (see note ), sugar, potato starch, (see note ), tapioca starch, (see note ), coconut flour, (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving

brown rice flour (see note ), white rice flour (see note ), sugar, potato starch (see note ), tapioca starch (see note ), coconut flour (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving

brussels sprout, ghee or 1 tsp coconut oil, water, tarragon, garlic cloves, salt, black pepper, chili flakes, coconut flour, coconut milk, coconut cream, water

butter, chopped, almond essence, caster sugar, plain flour, desiccated coconut, butter, chopped, grated orange rind, caster sugar, eggs, desiccated coconut, almond meal, flaked coconut, marmalade

coconut oil (melted ), egg whites, cherries (halved and pitted ), almond meal, icing sugar, spelt flour, linseed sunflower seeds and almond mix (linseed or sunflower or almond), desiccated coconut

flour, coconut milk (4 coconuts), water, cardamom, sugar (optional)

butter, sugar, brown sugar, lightly packed, egg, whole meal flour , sifted, rolled oats, shredded coconut, wheat germ, baking powder , sifted, bicarbonate of soda , sifted, raisins

pineapple tidbits , with juice, chopped apples , any variety, peeled, cored and coarsely chopped (about 2 medium), orange marmalade, coconut extract, apple cider, almond flour or 1/3 cup meal, all-purpose flour or 2/3 cup whole wheat pastry flour, baking powder, cinnamon, orange peel, butter, cold, cut into pats, set aside, steel cut oatmeal, toasted coconut, toasted sliced almonds, organic unbleached cane sugar (optional)

high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)

flax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)

sugar, brown sugar, butter (3 sticks) or 1 1/2 cups margarine (3 sticks), eggs, vanilla extract, flour, salt, baking soda, cinnamon, shredded coconut (sweetened with sugar-if regular, add extra 1/4 cup sugar), quick oats

almond meal, linseed sunflower seeds and almond mix, icing sugar, wheat germ or 1/4 cup oat flour, coconut oil, egg whites, vanilla essence, almond extract, salt, glace cherries (optional)