108 coconut beef mince Recipes
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chopped shallots, sliced peeled ginger and16 Morechopped shallots, sliced peeled ginger, minced garlic (about 5 cloves), chili garlic sauce (such as lee kum kee), ground turmeric, salt, ground cinnamon, serrano chiles, chopped, light coconut milk, divided, flaked unsweetened coconut, toasted, grated lime rind, fresh lime juice, sugar, fresh lemongrass stalks, crushed, boneless chuck roast, trimmed and cut into 1-inch cubes, fat-free , less-sodium chicken broth, hot cooked basmati rice18 ingredients
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orange juice, fish sauce, cornstarch, soy sauce and11 Moreorange juice, fish sauce, cornstarch, soy sauce, canola oil, top round steaks , cut into strips or 4 boneless skinless chicken breasts, onion, chopped, garlic clove, minced, yellow curry paste (or to taste), light coconut milk, peanut butter, lime juice, sugar substitute, chopped fresh coriander, unsalted peanuts, chopped30 min, 15 ingredients
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beef top sirloin steak, thinly sliced, canola oil, divided and9 Morebeef top sirloin steak, thinly sliced, canola oil, divided, coconut milk, divided, red curry paste, brown sugar, fish sauce or soy sauce, chopped bok choy, sweet red pepper, sliced, salted cashews, minced fresh cilantro, hot cooked brown rice20 min, 11 ingredients
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beef chuck, cut into 1 inch cubes, olive oil and11 Morebeef chuck, cut into 1 inch cubes, olive oil, tomatoes, cut into wedges, yellow onion, chopped, garlic cloves, minced, fresh ginger, grated, unsweetened coconut milk, dried oregano, red pepper flakes, salt, pepper, black beans, drained and rinsed, fresh cilantro, chopped2 hour 20 min, 13 ingredients
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gluten-free tamari, see notes, gingerroot, grated and14 Moregluten-free tamari, see notes, gingerroot, grated, agave nectar, yellow miso (gluten free brand), mirin (omit for gluten free), brown rice vinegar, dried chili, cornstarch, minced garlic cloves, chicken breast, minced, see notes, eggplants (approx . 2 lbs.), whole green onions, cut into 1 inch lengths, coconut oil, olive oil, beef broth or 1/4 cup chicken broth, salt and pepper35 min, 16 ingredients
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sliced shallot (4 to 6 large), canola oil, olive oil and7 Moresliced shallot (4 to 6 large), canola oil, olive oil, ny strip steaks (cut into 3/4-inch chunks ) or 1 1/2 lbs top sirloin steaks (cut into 3/4-in. chunks), garlic cloves, minced, bay leaf, fresh ground black pepper, soy sauce, coconut vinegar or 4 tsp cider vinegar, crushed red pepper flakes (optional)20 min, 10 ingredients
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fully trimmed beef tenderloin, peanut oil, ground ginger and12 Morefully trimmed beef tenderloin, peanut oil, ground ginger, curry powder, onion, finely chopped, garlic, minced, hot sauce, lemon juice, plum jam, anchovy paste, salt, brown sugar, soy sauce, coconut milk, chopped peanuts (, to garnish )1 hour 5 min, 15 ingredients
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cardamom pods, fennel seed, cinnamon sticks and12 Morecardamom pods, fennel seed, cinnamon sticks, fenugreek seeds, black peppercorns, coriander seeds, cumin seeds, oil, onions, finely chopped, garlic cloves, finely minced, gingerroot, grated, stewing beef, cut in 1 inch cubes, ground turmeric, chili powder, creamed coconut (i used low-fat coconut cream (or milk) substitute.) or 1 1/2 cups coconut milk1 hour 30 min, 16 ingredients
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Coconut Fried Riceeggs (use higher omega-3 fatty acid if available) and17 Moreeggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves25 min, 18 ingredients
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Beef or Turkey Tacosvegetable or coconut oil, onion, garlic minced and12 Morevegetable or coconut oil, onion, garlic minced, chili powder, cumin, corriander, oregano, cayenne pepper, salt, lean ground beef or turkey, smooth tomato sauce homemade or canned, low sodium chicken broth, cider vinegar, light brown sugar or agave nectar, taco shells15 ingredients
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Thai Spicy Beef (Nuer Phad Phed)beef flank steak, green pepper, red pepper, green beans and11 Morebeef flank steak, green pepper, red pepper, green beans, vegetable oil, minced garlic clove, red curry paste, unsweetened coconut milk (or water), fresh lime leaves (torn into strips), bamboo shoot, fish sauce, fresh basil leaves, red pepper, steamed rice, sugar20 min, 15 ingredients
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Panaeng Nua - Panaeng Thai Beef Currycoconut milk, stewing beef , cut into bite sized chunks and12 Morecoconut milk, stewing beef , cut into bite sized chunks, garlic clove, finely chopped, ground coriander, ground black pepper, salt, stalk lemongrass (bottom 1/3 finely chopped), fish sauce, lemon zest, grated, chunky peanut butter, sugar, crushed red pepper flakes, green onion, minced, basil leaves or sliced red chili (to garnish)17 min, 14 ingredients
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Beef Tenderloin with Parsnip Slaw and Thai Peanut Sauce (Paul Young)mayonnaise, peanut butter, sugar, white wine vinegar and18 Moremayonnaise, peanut butter, sugar, white wine vinegar, head napa cabbage, shredded, parsnips, peeled and grated, carrots, peeled and grated, fresh cilantro, chopped, onion, diced, garlic, minced, olive oil, beef tenderloin (about 2 lb), kosher salt and freshly ground black pepper, to taste, soy sauce, thai peanut sauce , recipe follows, peanut butter, coconut milk, agave nectar, fresh lime juice, soy sauce, garlic powder, red pepper flakes40 min, 22 ingredients
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Mango Beef Stir Fry - Weight Watcher Freindlycoconut milk, hoisin sauce, brown sugar, fish sauce and12 Morecoconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions35 min, 16 ingredients
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Beef Satay with a Peanut Dipping Sauce (Emeril Lagasse)skirt, flank or sirloin tip steak, cut into thin, wide st... and17 Moreskirt, flank or sirloin tip steak, cut into thin, wide strips against the grain, teriyaki sauce, minced ginger , plus 1 tsp, minced garlic , plus 1 tsp, salt, smooth peanut butter , plus 1 tbsp, unsweetened coconut milk, sesame oil, soy sauce, brown sugar, lime juice, thai fish sauce, cayenne pepper, chopped cilantro, toasted chopped peanuts, julienned carrots, julienned celery, shiso greens42 min, 18 ingredients
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