Beef Tenderloin with Peanut Sauce Recipe

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Beef Tenderloin with Peanut Sauce
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Ingredients:

Directions:

  1. Preheat the oven to 400F degrees.
  2. Bake tenderloin 35-45 minutes or until a meat thermometer registers 120/rare or to desired degree of doneness.
  3. Remove from oven and let stand 10-15 minutes before carving.
  4. Meanwhile, in a saucepan combine remaining ingredients except for peanuts and simmer over low heat until thoughly heated.
  5. Spread over tenderloin and garnish with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.23 Kcal (445 kJ)
Calories from fat 72.7 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 7.43mg 2%
Sodium 1286.47mg 54%
Potassium 136.25mg 3%
Total Carbs 5.61g 2%
Sugars 2.07g 8%
Dietary Fiber 1.3g 5%
Protein 4.47g 9%
Vitamin C 2.9mg 5%
Iron 1.1mg 6%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 203.01 Kcal (850 kJ)
Calories from fat 138.92 Kcal
% Daily Value*
Total Fat 15.44g 12%
Cholesterol 14.21mg 2%
Sodium 2458.39mg 54%
Potassium 260.36mg 3%
Total Carbs 10.72g 2%
Sugars 3.95g 8%
Dietary Fiber 2.49g 5%
Protein 8.55g 9%
Vitamin C 5.5mg 5%
Iron 2.1mg 6%
Calcium 49.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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