Beef Adobo Salpicao Recipe

Posted by
Rate It!
Beef Adobo Salpicao
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a 12-in. frying pan over medium heat, cook shallots in oils, stirring often, until deep golden, 7 to 8 minutes. With a slotted spoon, transfer shallots to paper towels. Discard all but 2 tbsp. oil from pan.
  2. Increase heat to high. Add beef to frying pan; cook until browned on underside, 1 to 2 minutes. Stir in garlic and bay leaf. Turn meat; when second side is brown, stir in pepper, soy sauce, and vinegar. Boil until reduced by half, 1 to 2 minutes. Spoon meat into a bowl and top with shallots.
  3. *Look for coconut vinegar in the Asian food aisle of your grocery store or buy it at an Asian market.
  4. Note: Nutritional analysis is per serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3173.96 Kcal (13289 kJ)
Calories from fat 1668.91 Kcal
% Daily Value*
Total Fat 185.43g 285%
Cholesterol 605.42mg 202%
Sodium 2515.41mg 105%
Potassium 5557.02mg 118%
Total Carbs 163.35g 54%
Sugars 76.83g 307%
Dietary Fiber 28.01g 112%
Protein 228.96g 458%
Vitamin C 74.9mg 125%
Iron 23.7mg 132%
Calcium 494.6mg 49%
Amount Per 100 g
Calories 179.57 Kcal (752 kJ)
Calories from fat 94.42 Kcal
% Daily Value*
Total Fat 10.49g 285%
Cholesterol 34.25mg 202%
Sodium 142.31mg 105%
Potassium 314.39mg 118%
Total Carbs 9.24g 54%
Sugars 4.35g 307%
Dietary Fiber 1.58g 112%
Protein 12.95g 458%
Vitamin C 4.2mg 125%
Iron 1.3mg 132%
Calcium 28mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 78.1
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top