30 coconut banana bean Recipes

mixed nuts, grated dry unsweetened coconut, bananas, agave syrup (or sweetner of choice), vanilla bean, ground (in coffee grinder), raw sprouted buckwheat flour, desiccated coconut

cooking oil, banana, chopped, honey, black beans, rinsed and drained, fresh lime juice, salt, coconut milk

bananas, mashed, lemon juice, sugar, sugar, cold water, egg whites, cream of tartar or 2 tsp light corn syrup, vanilla extract, flaked coconut (optional), jelly beans (optional)

dry-roasted soy beans, dry-roasted chickpeas, canola oil, water, butter, softened, coconut oil, brown sugar, agave nectar, over-ripe bananas, mashed, egg, vanilla, flour, ground flaxseed, baking powder, baking soda, nutmeg, shredded, sweetened coconut, chocolate chips

butter, softened, castor sugar, eggs, flour, method, cream butter and sugar together until smooth. add eggs 1 at a time followed by flour. roll the dough into balls and wrap in a cling wrap. leave to chill in the refrigerator for 2 hours before rolling in a 22cm tart pan. trim all excess. bake blind, covered with foil and filled with beans at 360f for 15 minutes. cool., eggs, beaten, castor sugar, vanilla, flour, salt, zest of 1 lemon, coconut cream + 50ml heavy cream, mangos, peeled and thinly sliced, big bananas, thickly sliced, lemon juice, almond flakes, butter, softened, mangoes, peeled and thinly sliced, apricot jam for glaze

water, uncooked quick-cooking brown rice, flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahimahi fillets, cut into 4 pieces, olive oil, water, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro

basil, chopped, coriander, chopped, green chilies, sliced thinly, freshly minced or grated ginger, garlic, crushed, coconut milk, onion, chopped, lemongrass, sliced, head broccoli, baby corn, zucchini, sliced, sweet potato, cubed, green beans, snow peas, salt and pepper

whole pecans, coarse salt, pitted dates, pure maple syrup, raw cashews , soaked overnight and thoroughly drained, water, pure maple syrup, and more to taste, pure maple syrup, and more to taste, vanilla bean, split and scraped, desiccated coconut, bananas (ripe but firm )

green bananas, peeled and mashed, ears of corn, shucked and off cobb (i cheat with frozen out of season), green beans, cut to 2-inch, greens, large and chopped (any you have , collards, spinach, cabbage, pumkin leaves, chaya, etc.), coconut milk (regular milk ok), salt

coconut ice cream, caramel mou, parfait au rhum, nougatine, banana sorbet, macaron chocolat, vernis, stabilizer, sugar, coconut puree, milk, egg yolks, sugar, glucose, heavy cream, vanilla bean, egg yolks, sugar, corn syrup, water, heavy cream, dark rum, glucose, sugar, butter, granulated almonds, toasted, sugar, stabilizer, water, glucose, banana puree, lemon juice, sugar, almond flour, cocoa powder, egg whites (7 ), sugar, butter, melted, apricot glaze, glucose, simple syrup

olive oil, shallot, minced, garlic clove, minced, sliced banana (1 banana), canned black beans, rinsed and drained, vegetable broth, lime juice, ground cumin, salt, shredded carrot, coconut milk, chili powder, salt, jalapenos, minced, red snapper fillets, skinned

canola oil, minced shallots, garlic clove, minced, sliced banana (about 1 banana), canned black beans, rinsed and drained, organic vegetable broth (such as swanson certified organic), divided, fresh lime juice, ground cumin, salt, shredded carrot (about 1 carrot), light coconut milk, chili powder, salt, jalapenos, minced, red snapper fillets, skinned

coconut sorbet, sugar, sugar, water, fresh ginger, minced, stalk lemongrass, roughly chopped, vanilla bean, split, fresh pineapple, peeled, cored , and diced into tiny pieces, dried cherries, sugar, water, bananas, peeled , halved lengthwise, sugar, toasted slivered almonds, sweetened whipped cream

pearl tapioca, water, milk, coconut milk, sugar, vanilla bean, split, fresh tarragon leaves, fresh spinach, simple syrup (equal amounts sugar and water brought to a boil and then cooled), vegetable oil, banana, sliced

ripe bananas, mashed, vanilla bean paste or 1 tsp vanilla extract, coconut oil, warm (or olive oil), rolled oats, almond meal (ground almonds), coconut, finely shredded, unsweetened, cinnamon, fine-grain sea salt, baking powder, vegan chocolate chips or 1/3 cup dark chocolate bar, chopped

very hot brewed coffee, sugar, unsweetened dutch-processed cocoa, light corn syrup, semisweet chocolate, chopped, unsalted butter, vanilla bean, milk, heavy cream, lightly packed light brown sugar, divided, eggs yolks, vanilla extract, unsalted butter, melted, chocolate wafers (enough to make 1 1/2 cups crumbs), semisweet chocolate, bananas, peeled and cut into 1-inch chunks, forks, chopped peanuts or toasted coconut

water, uncooked quick-cooking brown rice (such as uncle ben s whole grain boil in bag brown rice; use 1 bag), flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahi mahi fillets, cut into 4 pieces, olive oil, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro

egg, milk, vegetable oil, vanilla bean, flour, sugar, baking powder, salt, allspice, bananas, lime , juice and zest of, coconut liqueur, brown sugar, unsalted butter, pecan nuts, coconut (toasted )