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Coco-Banana's Thai Green Vegetable Curry Recipe

Coco-Banana's Thai Green Vegetable Curry Recipe

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Coco-Banana's Thai Green Vegetable Curry

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Ingredients:

Serving

Directions:

In a blender, combine the basil, coriander, chillis, ginger, garlic and coconut milk.
You may need to add 1/2 cup of water, or more coconut milk if you want it very creamy.
Blend until very smooth.
In a pan, combine onion and sweet potato with the herb/coconut mixture.
Bring to a boil and simmer until the sweet potato has softened a little.
Add the zucchini baby corn, and cook for 10 minutes.
Add the broccoli, green beans and snow peas and season to taste.
Cook until the greens are bright green (about 4 minutes).
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.44 Kcal (592 kJ)
Calories from fat	61.89 Kcal
		% Daily Value*
Total Fat	6.88g	11%
Sodium	32.04mg	1%
Potassium	435.77mg	9%
Total Carbs	18.53g	6%
Sugars	5.55g	22%
Dietary Fiber	4.86g	19%
Protein	4.2g	8%
Vitamin C	67.6mg	113%
Vitamin A	0.2mg	7%
Iron	1.7mg	10%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	72.39 Kcal (303 kJ)
Calories from fat	31.67 Kcal
		% Daily Value*
Total Fat	3.52g	11%
Sodium	16.4mg	1%
Potassium	223.01mg	9%
Total Carbs	9.48g	6%
Sugars	2.84g	22%
Dietary Fiber	2.48g	19%
Protein	2.15g	8%
Vitamin C	34.6mg	113%
Vitamin A	0.1mg	7%
Iron	0.9mg	10%
Calcium	23mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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