Coconut Tapioca with Tarragon Sauce (Gale Gand) Recipe

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Coconut Tapioca with Tarragon Sauce (Gale Gand)
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Ingredients:

Directions:

  1. Soak the tapioca in water to cover, refrigerate and overnight. Drain the next day. Place all the ingredients in a saucepan and simmer 20 minutes until tender. Chill (it will thicken as it chills).
  2. To make the tarragon syrup, blanch the tarragon leaves and spinach in boiling water for 10 seconds then shock in ice water. Squeeze out the water and chop coarsely. Add simple syrup and oil then puree with hand blender for 3 minutes. Pass it through a fine chinois. Chill.
  3. To serve, spoon the tapioca into a shallow bowl, surround it with a ring of tarragon syrup and tuck in banana slices around the edge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.77 Kcal (1745 kJ)
Calories from fat 196.49 Kcal
% Daily Value*
Total Fat 21.83g 34%
Cholesterol 2.45mg 1%
Sodium 72.52mg 3%
Potassium 852.21mg 18%
Total Carbs 37.75g 13%
Sugars 25.87g 103%
Dietary Fiber 2.64g 11%
Protein 8.1g 16%
Vitamin C 12.8mg 21%
Iron 5.4mg 30%
Calcium 333.1mg 33%
Amount Per 100 g
Calories 119.79 Kcal (502 kJ)
Calories from fat 56.48 Kcal
% Daily Value*
Total Fat 6.28g 34%
Cholesterol 0.7mg 1%
Sodium 20.84mg 3%
Potassium 244.95mg 18%
Total Carbs 10.85g 13%
Sugars 7.44g 103%
Dietary Fiber 0.76g 11%
Protein 2.33g 16%
Vitamin C 3.7mg 21%
Iron 1.6mg 30%
Calcium 95.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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