4897 coast veggie still Recipes

potato, chicken breast, bell pepper, onion, sour cream, shredded cheese

rice, brown , medium-grain, cooked, sliced squash , summer, zucchini, includes skin, tomatoes, red, ripe, chopped onions, shredded 3 cheese blend

garlic, grated, onions, grated, carrots, shredded, zucchini, shredded, squash, shredded, olive oil, rolled oats, shredded cheddar cheese, eggs, beaten, soy sauce (for a treat, try the tamari variety!), flour

onion, chopped, tomato, chopped, mushrooms, chopped, green onion, chopped, parsley, chopped

egg white, squash, diced, onion, diced, canola oil, monterey jack cheese

eggs, beaten, tomatoes, diced, green pepper, diced, red onion, diced, butter, milk, cheddar cheese, shredded

blueberries, spinach, raw, dannon plain yogurt nonfat, vanilla whey protein powder, hood milk, ice, water

lettuce , cos or romaine raw, tomato, chopped, celery, cucumber, sliced green peppers, raw, sliced radishes, ham, sour cream, nonfat, salsa, pita bread

mixed vegetables, butter beans, diced tomatos, fat free chicken broth, water, salt and pepper to taste

pita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce

potatoes, thinly sliced, zucchini, thinly sliced, onions, thinly sliced, eggplant, peeled and sliced, tomatoes, sliced, shredded part-skim mozzarella cheese, grated parmesan cheese, dried basil, salt, pepper, water

gimme lean beef, whole wheat ) italian bread, torn (about 8 1 slices), parsley, coarsely, chopped, garlic, coarsely chopped, onion, coarsely chopped, carrot, finely chopped, egg, extra virgin olive oil, salt and pepper to taste, marinara sauce

vegetable oil, onion, chopped, cabbage, finely shredded, salt, celery, chopped, pepper, green pepper, chopped

wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa

eggs, egg beaters, broccoli, cauliflower, whole kernel corn, carrot, onion, yellow squash, zucchini, milk, cheddar cheese, chives, parmesean cheese, bread crumbs, salt, pepper

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom