Veggies For Everything Recipe

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Veggies For Everything
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Ingredients:

Directions:

  1. Chop veggies and add to your favorite food
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.76 Kcal (53 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3.77mg 0%
Potassium 131.01mg 3%
Total Carbs 2.58g 1%
Sugars 1.57g 6%
Dietary Fiber 0.69g 3%
Protein 0.81g 2%
Vitamin C 7.6mg 13%
Iron 0.3mg 1%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 24.08 Kcal (101 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 7.11mg 0%
Potassium 247.19mg 3%
Total Carbs 4.87g 1%
Sugars 2.96g 6%
Dietary Fiber 1.3g 3%
Protein 1.53g 2%
Vitamin C 14.4mg 13%
Iron 0.5mg 1%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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