27844 coast style bars Recipes

soy flour, unbleached all-purpose flour, rolled oats, pecans, oats , and, maple syrup, cinnamon, iodized salt, dark brown sugar, soft tofu (pureed ), canola oil, vanilla extract, natural-style peanut butter

duncan hines bakery style blueberry muffin mix, butter or 1/4 cup margarine, pecans, finely chopped, cream cheese, softened, sugar, egg, lemon juice, lemon , rind of, grated

powdered chocolate soy protein concentrate (2 scoops) or 2 tbsp whey protein powder (2 scoops), natural-style peanut butter, rolled oats or 1/4 cup steel cut oats, egg whites, vanilla extract, unsweetened applesauce

rolled oats, shredded coconut, pepitas, flax seed, sesame seeds, whole almond (or other nut), sea salt, cinnamon, vanilla, honey, natural-style peanut butter, brown sugar, dried cranberries (or other dried fruit)

natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)

butter or 1/2 cup light margarine, natural-style peanut butter, protein powder (chocolate or vanilla), light cream cheese, vanilla (i use 2), splenda sugar substitute (16 packs of splenda), chopped nuts (optional)

unsweetened baking cocoa, natural-style crunchy peanut butter, brown rice syrup, steel cut oats, cocoa powder, vanilla protein powder

rack of ribs, vegetable oil, thyme, butter, cider vinegar, water, garlic powder, onion powder, cayenne, spicy bbq sauce, hot sauce (buffalo style), roasted garlic pepper seasoning, ketchup, white wine , to put in the bottom of your broiler pan

rolled oats, sesame seeds, ground flax seeds, mixed dried fruit, chopped, nuts, nonfat dry milk powder, toasted wheat germ, light corn syrup, brown sugar, peanut butter (chuck style)

almonds, flax seed, raisins, shredded coconut, unsalted natural-style peanut butter, sea salt, coconut oil, maple syrup, vanilla extract, chocolate chips

rolled oats, whole wheat flour, splenda sugar substitute, protein powder (8-scoops,1/2 chocolate, 1/2 unflavored), cocoa powder, sugar free cocolate pudding, skim milk, natural-style peanut butter, vegetable glycerine

heavy cream, granulated sugar, peppermint extract, creme de menthe, chocolate-mint candy bar, roughly chopped , as desired (i like to go heavy on the chips )

plain dry oatmeal, scoops whey protein powder (vanilla or chocolate works best), natural-style peanut butter, water or 1/3 cup milk

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

whey chocolate protein powder, dry oatmeal, natural-style peanut butter, sugar free chocolate syrup (davinci or torani), skim milk

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

whole wheat pastry flour, baking soda, salt, sugar, brown sugar , firmly packed, natural-style peanut butter, crushed pineapple , juices drained, butter, vanilla, egg, white chocolate, sweetened flaked coconut

vanilla cream-filled sandwich style cookies, butter, melted, kraft caramels, water, cream cheese, softened, marshmallow creme, egg