171 coast ramps Recipes
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boneless skinless chicken breasts, balsamic vinegar and10 Moreboneless skinless chicken breasts, balsamic vinegar, frozen orange juice concentrate, thawed, oil, chopped cilantro leaf, salt, crushed garlic, ground black pepper, kiwi fruits, peeled and cut, chopped yellow bell pepper (1 small), chopped strawberry (about 8), minced red onion1 hour , 12 ingredients
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olive oil, all-purpose flour , for shaping dough and10 Moreolive oil, all-purpose flour , for shaping dough, store-bought pizza dough, fresh (if frozen ) or 1 lb thawed pizza dough (if frozen), tomatoes , thinly sliced crosswise, scallions, white and green parts separated, thinly sliced, soft fresh goat cheese, crumbled, coarse salt , to taste, fresh coarse ground black pepper , to taste, crushed red pepper flakes , to taste, baby spinach, washed & rinsed, avocado, halved, pitted, peeled, and diced, red wine vinegar25 min, 12 ingredients
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West Coast Dry Rub With Salmonsalt, brown sugar, black pepper, garlic powder, basil and4 Moresalt, brown sugar, black pepper, garlic powder, basil, paprika, tarragon, salmon (or steelhead trout), cedar plank , soak for a minimum of 1 hour30 min, 9 ingredients
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Sunshine Coast Homemade Granolaold fashioned oats, wheat germ, unsweetened flaked coconut and9 Moreold fashioned oats, wheat germ, unsweetened flaked coconut, sliced almonds, sunflower seeds, raw, sesame seeds, raw, kosher salt, honey, sunflower oil, vanilla, raisins, craisins40 min, 12 ingredients
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Kedjenou (Ivory Coast Chicken)skinless chicken breast halves, skinless chicken legs and10 Moreskinless chicken breast halves, skinless chicken legs, olive oil, onions, coarsely chopped, garlic cloves, minced, fresh ginger, grated peeled, jalapeno peppers, finely chopped and seeded, italian plum tomatoes, chopped seeded, water, salt, black pepper, freshly ground, bay leaf21 min, 12 ingredients
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East Coast Seafood Chowderbacon, onion, chopped, potato, grated, bay leaf and6 Morebacon, onion, chopped, potato, grated, bay leaf, stalks celery & tops , included, evaporated milk, milk (i use 1%), white fish fillet (tilapia, cod, haddock), mixed seafood (shrimp, scallops, lobster, crab or imitation flakes), salt and pepper30 min, 10 ingredients
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Gulf Coast-Style White Rice Pilaf (Arroz Blanco)vegetable oil or 1 1/2 tbsp olive oil and6 Morevegetable oil or 1 1/2 tbsp olive oil, white rice (i like the meatier texture of medium-grain rice), white onion, chopped into 1/4 inch pieces, garlic cloves, peeled and finely chopped, chicken broth, salt, coarsely chopped flat leaf parsley, for garnish40 min, 7 ingredients
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Ivory Coast Fried Bananasbananas, fresh lemon juice, corn flakes, finely crushed and3 Morebananas, fresh lemon juice, corn flakes, finely crushed, peanut oil (for frying ), black pepper (optional), cinnamon-sugar mixture (optional)25 min, 6 ingredients
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Vegan East Coast Chiliolive oil or 1 tbsp flavored cooking spray and10 Moreolive oil or 1 tbsp flavored cooking spray, yellow onion, chopped, chili powder, ground cayenne pepper, dried oregano, tomato paste, diced tomatoes, tomato puree, water, dark red kidney beans, drained and rinsed, burger flavored tofu crumbles (i used boca brand)55 min, 11 ingredients
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Gulf Coast Shrimp and Vegetables - South Beach Diet Recipe (Phasolive oil, onion, cut into thin wedges and7 Moreolive oil, onion, cut into thin wedges, red bell pepper, cored, seeded , cut into thin strips, garlic cloves, minced, salt (optional), shrimp, in the shell peeled and deveined (about 12 oz after peeling), zucchini , cut into thin 2-inch-long strips, chopped fresh thyme or 1 tsp dried thyme, crushed red pepper flakes30 min, 9 ingredients
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Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coastfat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients
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Pomfret Amti (Curry from the west coast of India)pomfret fish, cleaned and sliced and11 Morepomfret fish, cleaned and sliced, raw mango (peeled , you can use five kokum pods or even a tsp of tamarind pulp), curry leaves, onions, finely chopped, green chilies , slit vertically., coconut milk, coriander seeds, oil, chili powder, coriander leaves, chopped, garlic paste, turmeric1 hour 25 min, 12 ingredients
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Gold Coast Pork Chopspork chops, condensed golden mushroom soup and5 Morepork chops, condensed golden mushroom soup, carrot, diagonally sliced, chopped onion, sage, green pepper , cut into strips, water55 min, 7 ingredients
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East Coast Pepper Steaksteak, onion, chopped, garlic, minced and9 Moresteak, onion, chopped, garlic, minced, green bell pepper , cut into 1 inch strips, tomato sauce, mushroom, sliced, salt , to taste, pepper , to taste, cornstarch, olive oil, water, sherry wine or 2 tbsp dry red wine4 hour , 12 ingredients
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Dark Chocolate Cheesecake - East Coastchocolate wafer cookies , from 1 9-oz package, sugar and11 Morechocolate wafer cookies , from 1 9-oz package, sugar, butter, melted , 1/2 stick, scharffen berger 70% cocoa bittersweet chocolate, chopped, cream cheese, room temperature, sugar , plus, sugar, unsweetened cocoa powder (preferably sharffen berger), eggs, whipping cream, scharffen berger 70% cocoa bittersweet chocolate, chopped, sugar, bittersweet chocolate , curls3 hour , 13 ingredients
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