5145 coast ramps fiddlehead ragout lagasse Recipes
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low-fat tofu (organic and pressed ) and6 Morelow-fat tofu (organic and pressed ), teriyaki sauce (i used soy vay island), rice cakes (lundberg with sea veggies-i used 5 cakes), nori, granules (main coast), spelt flour (i used the sprouted kind), parsley, fresh ground black pepper23 min, 7 ingredients
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baking potatoes, salt and pepper, sea bass fillets and7 Morebaking potatoes, salt and pepper, sea bass fillets, olive oil and butter (for frying), salt and pepper, tomatoes, cut into quarters, chopped coriander, ripe avocado, cut into small cubes, limes , juice and zest of, virgin olive oil40 min, 10 ingredients
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olive oil, dried bay leaves and11 Moreolive oil, dried bay leaves, garlic cloves, finely chopped (1 tbsp), onions, cut into 3/4-inch dice (14 oz), green bell pepper, cut into 1/2 inch dice (6 oz), ground allspice, yukon gold potatoes , maine, pei or 2 lbs other potatoes, peeled and sliced 1/3 inch thick, traditional fish stock (as a last resort) or 4 cups water (as a last resort), canned whole tomatoes with juice, cut into 1/2-inch dice (from a 28-oz can), spicy portuguese chourico or 6 oz andouille sausages, casing removed and sliced 1/4 inch thick, kosher salt & freshly ground black pepper, skinless silver hake , cod, haddock or 2 lbs bass fillets, pinbones removed, coarsely chopped fresh italian parsley (to garnish )2 hour , 13 ingredients
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Gulf Coast Oyster Chowderthick-cut bacon , cut into lardons (or 2 tsp. canola oil) and12 Morethick-cut bacon , cut into lardons (or 2 tsp. canola oil), leeks, white and pale green part, well washed, halved horizontally, and thinly sliced into half-moons, all-purpose flour, clam juice, milk, heavy cream, oysters, drained , juices reserved, russet potatoes, peeled and cut into 1/2-inch pieces, fresh thyme, bay leaf, preferably fresh, dry sherry, coarse salt, freshly ground black pepper1 hour 25 min, 13 ingredients
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West Coast Tangy Honeyed Shrimpfresh shrimp, large, and unpeeled, garlic, minced and14 Morefresh shrimp, large, and unpeeled, garlic, minced, fresh ginger, minced, peanut oil or 3 tbsp vegetable oil, canned chicken broth, cornstarch, honey, ketchup, white vinegar, rice wine or 1 tbsp dry sherry, soy sauce, dried crushed red pepper flakes, sesame oil, green onions , cut into thin strips, chopped fresh cilantro, hot cooked rice30 min, 16 ingredients
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Gulf Coast Chilipasillia bell peppers, fresh, jalapeno peppers and13 Morepasillia bell peppers, fresh, jalapeno peppers, garlic cloves, peeled, crushed, onions, peeled and chopped, ground cumin, white pepper, bacon, finely chopped, clam juice, chicken broth, cream of mushroom soup, green chili peppers, chopped (undrained ), salsa verde, cooked shrimp , medium (tailless, shelled, deveined), green shrimp , large (tailless, shelled, deveined), velveeta cheese2 hour , 15 ingredients
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West Coast Chicken Wingslea & perrins worcestershire sauce, pineapple juice, honey and1 Morelea & perrins worcestershire sauce, pineapple juice, honey, chicken wings1 hour 45 min, 4 ingredients
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Oregon Coast Rarebittillamook butter, milk and8 Moretillamook butter, milk, shredded tillamook sharp cheddar cheese, paprika, teriyaki sauce, egg, slightly beaten, oregon dungeness crabmeat, hard-boiled eggs, quartered, bread, toasted and cut into triangles, tomato, chopped for garnish20 min, 10 ingredients
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Guilt Free West Coast Asian-Style Saucesoy sauce or 1/4 cup reduced sodium, rice wine vinegar and2 Moresoy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted12 min, 4 ingredients
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Gold Coast Muffinsdiced apple , such as granny smith, golden raisin and11 Morediced apple , such as granny smith, golden raisin, apple pie spice (or 3/4 tsp cinnamon and 1/4 tsp allspice), flour, divided, baking powder, baking soda, salt, sugar, carton strawberry-banana yogurt, orange juice, oil, almond extract, egg, slightly beaten30 min, 13 ingredients
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Gulf Coast Pastabutter, crawfish tails, lump crabmeat, shrimp and4 Morebutter, crawfish tails, lump crabmeat, shrimp, alfredo sauce, half-and-half cream, penne pasta50 min, 9 ingredients
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East Coast Chiliolive oil, onion, chopped, chili powder, dried oregano and7 Moreolive oil, onion, chopped, chili powder, dried oregano, cayenne, crushed tomatoes, tomato paste, water, veggie crumbles (vegetarian burger), kidney beans (canned ), salt and pepper1 hour , 11 ingredients
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Gulf Coast Snapperred bell pepper, seeded and halved, sliced mushrooms and13 Morered bell pepper, seeded and halved, sliced mushrooms, green onions, white part only, butter (2 tsp. at room temp and 1 tsp. melted ), olive oil, celery rib, finely chopped, dried breadcrumbs, egg, beaten, dry mustard, fresh thyme, leaves from, red pepper flakes, salt, fresh ground black pepper, red snapper, about 1 1/2 lbs.,cleaned45 min, 15 ingredients
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North Coast Brussels Sproutsbrussels sprout, trimmed, chicken stock, butter, olive oil and3 Morebrussels sprout, trimmed, chicken stock, butter, olive oil, mushroom, sliced, shallots, chopped, salt and pepper20 min, 7 ingredients
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Gulf Coast Cajun Chicken Wingsfresh cut chicken wings, old bay seasoning , spice and2 Morefresh cut chicken wings, old bay seasoning , spice, cajun seasoning, spice, butter (i can tsp believe it s not preferably)45 min, 4 ingredients
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Chilled Avocado Soup from the Ivory Coastvery ripe avocados, cold chicken or 4 cups vegetable stock and6 Morevery ripe avocados, cold chicken or 4 cups vegetable stock, lime juice, plain yogurt, hefty dashes tabasco sauce, salt and black pepper, paper-thin slices limes, tabasco sauce15 min, 8 ingredients
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Brockton Villa Coast Toast - Orange Souffle Style French Toastsoft french bread (sliced ), whipping cream, eggs and7 Moresoft french bread (sliced ), whipping cream, eggs, orange juice, sugar, salt, vanilla, orange flavoring, butter, powdered sugar, to serve25 min, 10 ingredients
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Gulf Coast Crab Cakesoil, lump backfin crab meat and10 Moreoil, lump backfin crab meat, red bell peppers (you could use green if you like em) or 1 orange bell pepper, chopped, use 1/2 of 1 or until it looks like enough (you could use green if you like em), onion, chopped, garlic cloves, minced, lemon , juice of, salt, pepper, old bay seasoning, egg, breadcrumbs, butter1 hour , 12 ingredients
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