64 club wheat Recipes

country-style wheat bread, reduced-fat cheddar cheese, apricot preserves, canola mayonnaise, chopped chipotle chiles , canned in adobo sauce, green leaf lettuce leaves, shredded skinless, boneless rotisserie chicken breast, center-cut bacon slices, cooked and crumbled, snap pea and radish saut

wheat bran, soy flour , plus, soy flour, zucchini, small diced with skin on, eggs, heavy cream, club soda, sugar substitute (splenda ), baking powder

wheat flour or 2 tbsp oat bran, soy flour , mixed together, soy flour, sugar substitute (recommended ( splenda ), baking powder, eggs, heavy cream, club soda, blueberries

wheat bran, soy flour, soy flour, splenda sugar substitute, baking powder, eggs, heavy cream, banana extract or 1/2 tsp banana flavoring (no sugar added), club soda, macadamia nuts, coarsely chopped

king arthur unbleached all-purpose flour, crushed stone-ground wheat crackers (about 50 crackers), salt, paprika, canola oil, sugar, pepper, garlic powder, broiler/fryer chicken (3-1/2 to 4 lb), cut up, club soda or milk

unbleached all-purpose flour, cornstarch, baking powder, baking soda, cayenne pepper, kosher salt, club soda, dark beer, white bread or 6 slices whole wheat sourdough bread, each buttered on 1 side, gruyere cheese, sliced into 18 1/16 inch thick slices, smoked ham , such as black forest, sliced into 9 1/16 inch thick slices, roast turkey meat, sliced into 9 1/16 inch thick slices, strawberry jam , plus, extra strawberry jam, to serve on the side, vegetable oil, for deep-frying, powdered sugar

skinned and boned chicken breast halves, salt, pepper, homemade pesto, whole wheat bread slices, lightly toasted, goat cheese, crumbled, roasted red bell peppers, drained and thinly sliced, tomatoes, sliced, bacon slices, cooked and cut in half, mixed salad greens

water, salt, dark brown sugar, onion, sliced, garlic , smashed, crushed red pepper flakes, leaves sage, rosemary, thyme, ice cubes, bacon, mayonnaise, olive oil, garlic powder, onion powder, paprika, salt, black pepper, wheat bread, cilantro mayonnaise sauce , recipe follows, tomato, sliced, lettuce leaves, avocado, pitted, peeled and sliced, mayonnaise, freshly chopped cilantro leaves, worcestershire sauce, hot sauce, coarse black pepper, salt

whole boneless skinless chicken breasts, halved, teriyaki marinade (lawry s works the best), whole wheat hamburger buns, bacon, mayonnaise, alfalfa sprout, loosely packed, lettuce leaves, tomatoes , large slices, swiss cheese, salt & pepper

bread (sourdough, wheat, etc. your choice), mayonnaise, roasted chicken breast (or smoked chicken, turkey), loose leaf lettuce, tomatoes, pepper bacon , cooked crisply and drained, barbecued-flavored potato chip, approximately, cracked black pepper (optional)

vegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon

whole wheat bread, hamburger, american cheese or 1 piece sharp cheddar cheese, swiss cheese, ham, bacon, eggs, mayonnaise, lettuce, tomato, onion

bacon, thick cut, chicken breasts, boneless and skinless, avocado, halved and pitted, cayenne pepper (my addition), fresh lemon juice, mayonnaise, whole wheat bread, baby spinach, strawberries, hulled and sliced, red onion, sliced paper thin (my addition)

hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers

polish sausage, sliced (hillshire farm s polska kielbasa or other smoked sausage), butter , plus, extra virgin olive oil, for pan, onions, sliced, carrots, diced, russet baking potatoes, peeled, diced, red bell pepper, diced, head green cabbage, cored and thinly sliced, salt, ground black pepper, onion soup mix, dry, milk or 1 2/3 cups half-and-half, cider vinegar (or white wine vinegar), sugar, eggs, lightly beaten, ritz crackers, crushed (or keebler club or wheat thins), caraway seed

whole wheat flour, yellow corn flour, all-purpose flour, nonfat dry milk powder, salt, white pepper, garlic salt, celery salt, whole egg, beaten

wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder

vegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)