107194 clean wakame rice salad tofu Recipes

rice, frozen peas (use approx . 1 lb), celery, red onion, salad oil (i have used either vegetable or canola), soya sauce, curry powder, vinegar, salt, celery seed, sugar

cooked white rice, ripe tomatoes, sliced (farm fresh ), celery, diced, pitted black olives (good quality ), bananas, sliced, green bell pepper, diced, crabmeat or 1 (6 oz) can tuna or 1 (6 oz) can canned chicken, drained and flaked, sunflower oil or 3 tbsp light olive oil, white wine vinegar or 1 -2 tbsp tarragon vinegar or 1 -2 tbsp champagne vinegar, lemon , juice of, to taste, salt , to taste, pepper , to taste, dijon mustard , to taste

basmati rice , long grain, cooked, apple, diced (your choice ), green peas, small, boiled, cauliflower, florets, boiled, salt, pepper, lemon juice, mixed salad green , garnish plate, cabbage, shredded , for garnishing, cilantro, leaves (garnish )

rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free

julienne sliced cooked chicken, cooked rice, minced onion, salad oil, vinegar, hot sauce, tomatoes finely sliced, sm head lettuce finely shredded, mayonnaise, curry powder, corn chips

fat-skimmed chicken broth or water, arborio rice or medium-grain white rice such as pearl, sliced cooked ham (see notes ), tomatoes (1 in . or smaller), lightly packed fresh basil leaves, drained capers, garlic, extra-virgin olive oil, salt, fresh-ground pepper, basil sprigs, rinsed (optional)

rice, cooked, onion, finely chopped, red bell pepper, finely chopped, olive oil, lean ground beef, dried thyme, crushed, avocado - peeled, pitted and diced, chopped fresh parsley, salt and pepper to taste, olive oil, seasoned rice vinegar, pita bread rounds, cut in half, lettuce leaves, tomato slices

rice vinegar, fresh lemon juice, sugar, wasabi paste, cooked white rice, hot, carrot , julienned, cucumber, halved, seeded and sliced into half-moons, edamame, shelled, thawed, scallion, sliced, salt, sesame seeds, toasted

uncooked wild rice, water, cooked brown rice (cooked without salt or fat), green seedless grape, halved, chopped dried apricot (or fresh in season ), sliced green onion, carton plain low-fat yogurt, minced fresh parsley, curry powder (or to your liking), brown sugar, salt, green seedless grape (optional)

rice wine vinegar, olive oil, black pepper, cooked wild rice, fresh shelled edamame (may sub frozen edamame that have been thawed), dried cranberries, orange juice (may sub any juice), chopped walnuts

cooked kidney beans or 1 (1 oz) can kidney bean, water, basmati rice or 1 cup jasmine rice (uncooked), red bell pepper (chopped ), green onions (diced ), fennel bulb (diced ), smoked gouda cheese, peas (fresh or frozen ), olive oil, apple cider vinegar, lemon juice, garlic (minced ), sugar, salt, black pepper, fresh dill (minced )

rice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree

salad, cold water, wild rice, rinsed, olive oil, sliced red onion, cooked green beans, halved diagonally, pecan halves, toasted, apple, unpeeled, diced, salt, pepper, vinaigrette, apple cider, olive oil, cider vinegar, dijon mustard, salt, pepper

grain rice, water, chicken bouillon, salad oil, wine vinegar, dry mustard, salt, freshly ground black pepper, garlic, ripe olives chopped, white onion chopped, celery chopped, pickles chopped

baby carrots (about 16), trimmed , halved lengthwise, baby zucchini or baby pattypan squash, ends trimmed, halved, grain white rice, plain low-fat yogurt, chopped fresh dill, rice vinegar, olive oil, fresh dill sprigs (optional)

rice vinegar, vegetable oil, chili-garlic sauce, soy sauce, mined gingerroot, garlic clove, minced, salt, pepper, five-spice powder, brown sugar, salt, grilling steak (top sirloin or strip loin), broccoli florets, carrots, thinly sliced diagonally, sweet red pepper , julienneed, warm brown rice, green onions, sliced, fresh coriander leaves

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

rice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground