94 clean substitute Recipes

jumbo shrimp, cleaned and deveined, tails left on, butter, stalk celery, diced fine, butter, melted, ritz crackers, crushed , do not substitute, fresh parsley, chopped, marsala wine or 2 tbsp chicken broth, lemon juice, paprika (to garnish ), fresh ground black pepper

brownie mix, fresh strawberries, cleaned and sliced, divided, low-fat vanilla ice cream , soften, caramel sauce, chocolate syrup, vanilla extract, lemon juice, fresh, salt, sugar, substitute

strawberries (cleaned and sliced ), blueberries, orange juice, sugar substitute (i use splenda )

zucchini, peeled , sliced lengthwise, sweet bell pepper, cut into long medium width strips, yellow , orange, red peppers are best, scallions, cleaned and trimmed, left whole for grilling, cremini mushrooms, sliced thickly, olive oil, sea salt, parmesan cheese, shredded, fontina cheese, shredded , substitute sharp cheddar, eggs, half-and-half, bacon , cooked until crispy, diced, dijon mustard

fat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)

qts. chicken stock (must be homemade!), flour, oil, chicken or guinea hen, without giblets, cut up, andouillesausage , sliced about 1/4 thick on the bias (you may substitute hot or mild smoked sausage if good andouille isn tsp available) and/or fresh creole hot sausage, browned, shrimp, peeled and deveined, blue crabs, cleaned, broken in half and claws pulled off (or for a more elegant looking gumbo, omit and instead add 1-1/2 lb lump white crabmeat, picked over for shells and cartilage), okra, sliced (leave out if you don tsp like okra, but be sure to add file at the end if you leave out the okra), onions, chopped, green onions with tops, chopped, bell peppers, chopped, ribs celery, chopped, several cloves garlic, minced, bay leaves, fresh parsley, chopped, black, white and cayenne peppers , to taste, salt to taste, few dashes tabasco , or to taste., file powder (only if you don tsp use okra!), steaming hot louisiana long-grain rice

leek, cleaned and chopped , or substitute 1 large yellow onion, chopped, smoked turkey kielbasa , cut into 3-inch pieces, baby red potatoes , or about 4 to 5 per person, chopped parsley, white wine , such as chablis, garlic pepper, dozen (1 1/2 lb) live maine lobsters, ears fresh corn, shucked, mussels , or steamer clams, still in shells and washed thoroughly, melted butter

torn romaine lettuce leaves, shrimp, cleaned and cooked, sliced mushrooms, sliced carrots, egg substitute, corn oil, white wine vinegar, grey poupon dijon mustard, honey, croutons , optional, carrot curls, for garnish

croaker fish, cleaned and scaled, shallots, finely chopped (may substitute 1 medium onion, finely chopped), tomatoes, peeled, seeded and chopped, dry white wine, salt, black pepper, freshly ground, lemon juice (to taste), unsalted butter (optional)

whole chicken breasts cleaned, extra virgin olive oil, seasoned bread crumps, fat free milk, egg, barbecue sauce, hot sauce less if you don tsp like spicey, brummel butter or other butter substitute melted

shrimp, cleaned and peeled, soy sausage (can substitute real sausage if preferred), tomatoes, diced, white onion, halved and thinly sliced, sweet peas, fresh spinach, sliced into long, thin strips, cilantro, chopped, ginger, diced, vegetable oil, divided, sour cream, kraft mexican style finely shredded four cheese (or similar), milk, granulated sugar, flour (self-rising used in this recipe), salt, divided, ground cardamom, ground marjoram, ground pepper, paprika, hot sauce, lemon juice

all-purpose flour, yellow cornmeal, granulated sugar (can substitute brown, if you prefer ), baking powder, sea salt, whole milk, eggs, broken with a fork and lightly scrambled with 2 tbsp of sour cream, salted butter, melted and then allowed to stand for a few minutes and stirred again to suspend the milk solids, white cheddar cheese, extra sharp if you can get it, grated, red bell pepper , cleaned of seeds and membrane and chopped into little bits (or, ick - 4 tbslp. red jalepeno), sliced scallion , particularly the green parts of the stalk. if your scallion is not impeccably fresh, only use the pa (green onion)

sesame oil, ducks, cleaned and cut into quarters, kosher salt and cracked black pepper, to taste, diced yellow onion, sesame seeds, seeded and minced chile pasilla, seeded and minced chile ancho, roasted, peeled and seeded poblano chile, chicken broth, grated bittersweet chocolate, diced pineapple, white bread , torn into small pieces, crushed ripe plantains (banana may be substituted), minced garlic, creamy peanut butter, granulated sugar, split vanilla bean (you can substitute 1 tsp vanilla extract)

white onion, unpeeled , plus 1 medium-sized white onion, garlic cloves, unpeeled, bay leaves, salt, shrimp (any preferred size), in shell, cleaned squid , bodies only, cut into 1/4-inch dice to make about 1 cup, lump crabmeat , picked over to remove bits of shell and cartilage, sized ripe tomatoes (about 1 lb), peeled and seeded, jalapeno chiles, seeded, italian parsley, leaves chopped, cilantro, mint, leaves only, mediterranean oregano, leaves only, crushed soda cracker crumbs or best-quality fine-dry breadcrumbs from good french or italian bread (no substitutes), eggs, separated, olive oil

stalks lemongrass , just use inner softer bits, roughly chopped, green birds -eye chilies, chopped, cm piece ginger, peeled and chopped, kaffir lime leaves, roughly chopped, coriander , roots, ground cumin, ground coriander, fish sauce, sugar, lime , juice only, vegetable oil, mussels, cleaned , de-bearded, rinsed (discard any mussels that do not close when tapped gently), light coconut milk, you can substitute with the normal ones, chopped fresh coriander leaves

soy sauce, rice vinegar, peanut oil, water, tahini (pureed sesame seeds), chopped fresh ginger, splenda sugar substitute, red pepper flakes, asparagus spears, trimmed, peeled, and cleaned

light cream cheese, minced garlic cloves, pressed, red bell pepper, cut into chunks, cucumbers, peeled, seeded and chunked, carrots, cleaned and cut into chunks, minced green onion, hellmanns mayonnaise (no substitute), salt

beef top round, trimmed of all fat, sliced as thin as possible, arugula, cleaned washed and spun dry, raw porcini mushrooms - or substitute portobello or oyster, extra virgin olive oil, juice of 1 lemon, parmigiano-reggiano , peeled into shards, white truffle, truffle cutter, salt and pepper