185276 clean eating wakame brown rice salad with tofu Recipes

water, brown rice, butter (optional), salt (optional), dried wakame seaweed flakes, water, ripe avocado, diced, toasted sesame seeds

brown rice, washed and soaked for 1 hour in water and drained, stalks lemongrass, cleaned,washed and chopped, fresh ginger, peeled,washed and sliced, shallots, peeled,washed and sliced, fresh cucumber, peeled,washed and sliced, pure wesson canola oil, peanuts, coconut milk, salt, eggs

water, brown rice, diced red onion, diced celery, dried cranberries, balsamic vinaigrette salad dressing, splenda no calorie sweetener, granulated

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

fresh orange juice, rice vinegar, fresh tarragon, chopped , or, dried tarragon , 1 to 1 1/2, garlic, minced, salt, more or less to taste, black pepper, freshly ground, canola oil, unsalted butter, brown rice, uncooked, (see note ), chicken stock, roasted smoked skinless turkey, cut in 1/2 dice, dried cranberries , soaked in hot water for 10 minutes & then drained & dried, pecans, coarsely chopped, green onion, sliced, green seedless grape, halved, fresh tarragon, chopped, dried tarragon, orange rind, grated (from 2-3 oranges), salt, black pepper, freshly ground, lettuce greens (spinach, red leaf or boston), fresh tarragon or 1 -1 1/2 tbsp flat leaf parsley, orange , thinly sliced in alf rounds

hulled barley, wild rice, grain brown rice, minced celery, minced red onion, apple cider vinegar, toasted chopped walnuts (optional), lemon juice, olive oil, minced fresh dill, minced fresh mint, minced fresh cilantro, minced fresh parsley, salt, fresh ground black pepper, lightly salt water, divided

brown rice, cooked, wild rice, cooked, green onions, chopped, dried cranberries, coarsely chopped pecans, toasted, chopped fresh parsley, olive oil, raspberry vinegar, honey, salt, pepper

uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil

olive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced

zuchini, diced, red onion, diced, cauliflower florets, carrots, diced, low sodium chicken stock or low sodium vegetable stock, water, garlic cloves, celery stalks, firm tofu, brown rice, cooked

grain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts

brown rice , mint, and currant salad, brown onions, halved and sliced, s &p, currants, red wine vinegar , to cover currants, brown rice, cooked and kept warm, parsley, leaves only - sliced, mint, olive oil, pine nuts, toasted, lemons , juice of, green chillies , finelt sliced

brown basmati rice , rinsed well, wild rice , rinsed well, filtered water, sea salt, dried currant, unsweetened dried cranberries, coarsely minced pecans, lightly toasted, coarsely minced almonds, lightly toasted, fresh scallions, minced, stalks celery, minced, carrot, grated, soy sauce, extra virgin olive oil, balsamic vinegar, umeboshi , vinegar (you can find this at any health food store), lemon , zest of, grated, lemon , juice of, stone ground mustard, brown rice syrup (you can find this at any health food store)

water, brown rice, red onion, diced, celery, diced, dried cranberries (and or or perhaps a diced up apple), light balsamic vinaigrette salad dressing

water, brown rice, red onion, celery, dried cranberries, brown sugar, olive oil, balsamic vinegar, garlic, ground mustard, salt, black pepper

brown rice (uncooked ) or 1 cup long-grain white rice (uncooked), soy sauce, spring onions, onion, red pepper, sultana, peanuts (raw or home roasted if preferred), oil, lemon , juice and rind of, grated, garlic clove (crushed , more if liked), white vinegar, herbs (your choice )

salted water, uncooked long grain brown rice, vegetable and olive oil, rice or champagne vinegar, touch of dijon mustard, salt and freshly ground pepper, thawed frozen petite peas, torn basil leaves, chopped flat leaf parsley leaves