7453 clean eating ras moroccan Recipes

boneless skinless chicken breast, baby spinach leaves, daikon radishes or 1/2 cup red radish, sliced, fresh ginger, grated, toasted sesame seeds, olive oil, rice wine vinegar, low sodium soy sauce, sesame oil

soba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds

whole wheat macaroni, carrots, peeled and diced, olive oil flavored cooking spray, stalks celery, diced, yellow onion, diced, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, drained, frozen peas, dried dill, low-fat parmesan cheese, grated, panko breadcrumbs

oranges, honey, cinnamon, mixed salad green (clean, dry & chill), red onion (thinly sliced ), radishes (thinly sliced ), extra virgin olive oil, salt (to taste), black pepper (to taste, freshly ground ), walnuts (toasted & chopped )

fresh whiting fish fillets, cleaned, cumin, turmeric, hot paprika, sweet paprika, pepper, salt, pepper, flour for coating the fish, vegetable oil (for frying ), lemon wedge (optional)

extra virgin olive oil, red wine vinegar or 1/2 cup balsamic vinegar, dark corn syrup, dijon mustard, ground cumin, ground coriander, ground turmeric, ground cardamom, ground cinnamon, salt, beets, with green tops, tomatoes, peeled, seeded and chopped, fresh cilantro, cleaned well, stemmed and chopped, salt and pepper

carrots (peeled and slices 1/4 inch thick ), olive oil, moroccan seasoning, red quinoa, white quinoa, water (or vegetable broth), moroccan seasoning1 cup chickpeas (drained and rinsed ), red onion (diced ), raisins, pine nuts (toasted ), handful parsley (chopped ), olive oil, lemon (zest and juice), moroccan seasoning, salt and pepper

olive oil, chicken thighs, skinned and rinsed, chopped onion, paprika, ground ginger, ground turmeric, ground black pepper, kalamata olive (optional), moroccan preserved lemons, cut in quarters, chopped cilantro (optional)

lamb fillets, moroccan mixed spice, oil, onion, cut into wedges, garlic cloves, coarsely chopped, red pepper, coarsely chopped, carrot, sliced, tomatoes, coarsely chopped , with 11/2 cups juice, frozen baby peas, couscous , for serving

extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, moroccan mixed spice, carrots, peeled and sliced, potatoes, peeled and sliced, vegetable stock, red lentil, rinsed and drained, salt and pepper (to season)

chicken legs (skinless ), moroccan mixed spice, vegetable oil (or olive oil), brown onion (large finely chopped ), tomato (large finely chopped ), zucchini (large finely chopped ), couscous, chicken stock powder, parsley (chopped flat-leaf ), lemon zest (finely grated )

oil, onion, chopped, garlic cloves, crushed, paprika, moroccan seasoning, see note, ground cumin, turmeric, ground coriander, chili powder, chat potatoes, peeled and halved, parsnip, peeled and chopped, pumpkin, diced, cauliflower florets, vegetable stock, preserved lemon, chopped, chickpeas, rinsed and drained, sultana, couscous, boiling water, pistachios, roughly chopped

shrimp, shelled and deveined, celery ribs, sliced diagonally, green onions, sliced, dried wakame seaweed , soaked 5 minutes in cold water, chopped, rice wine vinegar, low sodium soy sauce, sesame oil

garlic cloves, sea salt, chopped fresh cilantro, plus extra, fresh fresh cilantro stem, to garnish, paprika, ground cumin, chili powder, olive oil, plus extra, olive oil , for oiling, lemon juice or 4 tbsp lime juice, red snapper or 12 oz pompano, cleaned and scaled, lime wedge, to garnish

applewood smoked bacon, a pinch cayenne pepper, a pinch black pepper, firm green tomatoes, buttermilk, all-purpose breading mix, vegetable oil (amount depends on cooking method), lettuce leaf, melted butter, texas toast, eats! heat 5-pepper sauce , recipe follows, whole fresh jalapeno, olive oil, raw garlic, minced, fresh habanero peppers, chopped with seeds, reserve 1 raw for garnish, fresh jalapeno peppers, chopped with seeds, reserve 1 raw for garnish, fresh scotch bonnet peppers, chopped with seeds, reserve 1 raw for garnish, fresh ghost chile peppers, chopped with seeds, reserve 1 raw for garnish, fresh red thai peppers, minced , reserve 1 raw for garnish, yellow onion, 1/4-inch diced, cayenne pepper, crushed red pepper flakes, extra-hot wing sauce , such as frank s red hot, white vinegar, mayonnaise, lime juice

olive oil, white wine vinegar, moroccan spice blend, garbanzo beans (chickpeas), drained, coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt

chicken thigh fillets, olive oil, moroccan mixed spice, lemon , zest of, baby parisienne mixed salad greens, tomatoes, sliced, pita breads, greek yogurt, tahini, garlic cloves, crushed, lemon juice, salt , to taste, fresh ground pepper , to taste

eggplants , halved lengthways, olive oil, onion, finely chopped, garlic cloves, minced, ground beef or 500 g ground pork or 500 g ground chicken, moroccan seasoning, tomatoes, finely chopped, pine nuts, sugar, salt , to taste, fresh ground black pepper , to taste, breadcrumbs, parmesan cheese, lebanese cucumber, tomatoes, halved, coriander leaves, olive oil (to taste), red wine vinegar (to taste)