85565 clean eating moroccan vegetables Recipes

burghul wheat, rice bran or 2 tsp olive oil, brown onion, finely chopped, moroccan mixed spice, garlic clove, crushed, kumara, peeled and finely grated, ground lamb , lean, parsley, flat leaf, finely chopped, mint, chopped, sesame seeds, toasted, tomato sauce, tomato, medium, sliced

oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn

sliced beetroots, drained, orange, peeled & segmented, fresh parsley leaves, chopped, baby spinach, chickpeas, drained, french dressing, moroccan seasoning, honey

aired chilled chicken thighs, salt and pepper, limes , juice of, peanut oil, garlic powder, pineapple slices, diced, moroccan olives (green, purple, black ), ground coriander, cumin, saffron

vegetable broth, unsalted butter, chopped dates, chopped dried apricots, golden raisins, dry couscous, ground cinnamon, almonds, toasted

olive oil, skinless, boneless chicken breast halves - cut into chunks, onion, chopped, garlic, minced, butternut squash, peeled and chopped, garbanzo beans, drained and rinsed, carrot, peeled and chopped, diced tomatoes with juice, vegetable broth, sugar, lemon juice, salt, ground coriander, cayenne pepper

vegetable oil, onion, chopped, garlic, finely chopped, red bell pepper, seeded and sliced into strips, carrot, thinly sliced, tomatoes, chopped, olives, chopped, garbanzo beans, drained and rinsed, fresh parsley, chopped, paprika, ground cumin, cayenne pepper, chicken bouillon granules, salt to taste, tilapia fillets

olive oil, carrots , cut into 1/4-inch-thick slices, butternut squash, onion, chopped, garbanzo beans, tomatoes, pitted prunes, chopped (or substitute golden raisins), ground cinnamon, salt, red pepper flakes, couscous, vegetable broth, chopped fresh cilantro or parsley

vegetable broth made from bouillon, olive oil, onion, chopped, garlic, crushed, sweet potato, diced, dried green beans, red pepper, chopped, soy chunks, diced tomatoes, thyme, ginger, ground, nutmeg, ground, cinnamon, ground, chili flakes, prunes, pitted and halved, dried apricots, diced, artichoke hearts , reserve juice, black olives, pitted, brown sugar, saffron, lemon, juiced, almonds, toasted, couscous, boiling water

carrots, coarsely grated (about 4 cups), vegetable oil or extra-virgin olive oil, fresh lemon juice, chopped fresh cilantro or parsley, garlic, mashed or minced, ground cumin or 1/2 tsp and 1/4 tsp ground cinnamon, sweet paprika, salt, harissa (northwest african chili paste), 1 tbsp minced green chilies, or 1/4 to 1/2 tsp cayenne (optional)

pearl onions, vegetable oil, boneless lamb shoulder or stew meat, cut into 1 1/2-inch pieces, chopped fresh parsley, chopped fresh cilantro, ground cinnamon, ground ginger, crushed saffron threads, water, pitted dates, honey, almonds, toasted

olive oil, fresh lemon juice, honey, beets, boiled, peeled, cut into 1/3-inch cubes, orange, peel and pith cut away, flesh cut into 1/3-inch cubes, chopped red onion, chopped pitted green greek olives, shallot, minced, chopped fresh cilantro, jalapeno chile, seeded, minced, garlic clove, minced, salt, ground black pepper, paprika, ground cumin, ground lamb, nonstick vegetable oil spray, cracked-wheat hamburger buns , split horizontally, sliced bibb lettuce, mayonnaise

golden raisins, crumbled saffron threads, water, carrots, ground coriander seeds, ground cumin, olive or vegetable oil, chopped fresh cilantro leaves, freshly ground black pepper

dried chickpeas, water, whole tomatoes, drained, onion, finely chopped, celery rib (including leaves), finely chopped, unsalted butter, turmeric, black pepper, cinnamon, chopped fresh cilantro, vegetable broth (preferably organic ) or chicken broth, lentils, dried capellini,broken into 1-inch pieces, or fine egg noodles (3/4 cup), chopped fresh parsley, lemon wedges

ground lamb, zucchini, red onion, garlic, currants, moroccan seasoning, coriander leaves, egg, lebanese cucumber, mint sauce, yogurt

ground lamb, feta cheese, crumbled, half a red onion, very finely diced, moroccan seasoning (1/2 tsp ground cumin, 1/2 tsp ground ginger, 1/2 tsp salt, 1/2 tsp pepper, 1/4 tsp cinnamon, 1/4 tsp ground corriander, 1/4 tsp cayenne, 1/4 tsp allspice, 1/4 tsp ground cloves) i use almost 2 tbsp of the seasoning, just depends on your personal taste., store bought pyllo pastry

ground cumin, ground coriander, ground cinnamon, olive oil, divided, chopped onion, more) vegetable broth, red lentils,* rinsed, chopped fresh cilantro plus additional for sprinkling, sea scallops, patted dry

peanut , grapeseed, or vegetable oil, swiss chard or beet leaves with stems, coarsely chopped (about 1 lb), garlic, minced, salt to taste, sweet paprika, ground cumin, harissa *, or to taste, white vinegar or lemon juice, freshly ground pepper to taste