5219 classic con net carbs Recipes

condensed cream of mushroom soup, milk, pepper, french-style green beans or 2 (14 1/2 oz) cans cut green beans, drained, french-fried onions

fresh strawberries, washed and hulled (about 9 cups), sugar, lemon juice, unsalted butter (optional)

potatoes, corn or peanut oil, cod or 1 lb other lean fish fillet, all-purpose flour, salt, baking soda, vinegar, water

mayonnaise, vinegar, fresh lemon juice (not from concentrate ), prepared mustard (i use dijon ), sugar, salt, pepper, elbow macaroni, cooked, drained (i use the barilla brand-it has the little ridges in it that helps to hold the dressing in-also use i), sliced celery, chopped green peppers or 1 cup red pepper, chopped onion

all-purpose flour, granulated sugar, baking powder, salt, unsalted butter, chilled, heavy cream (whipping), egg, vanilla extract, currants or 1/2 cup raisins (optional), egg, mixed with 1 tsp water for glaze (optional)

all-purpose flour, baking soda, salt, sugar, butter, softened, eggs, mashed ripe bananas (about 3 bananas), plain low-fat yogurt (i used low-fat vanilla), vanilla extract

ground beef, chopped onion, salad oil (recipe calls for but i do not use) or 2 tbsp olive oil (recipe calls for but i do not use), tomato, tomato paste, water, chopped parsley, salt, sugar, garlic powder, pepper, oregano leaves, lasagna noodles, ricotta cheese, mozzarella cheese (shredded or thinly sliced ), grated parmesan cheese

mayonnaise or 1 cup light, vinegar, salt, sugar, fresh ground pepper, potatoes, peeled,cubed and cooked, sliced celery, chopped onion, hard-cooked eggs, diced

bottom round steaks, well trimmed and cut into 2 inch pieces, all-purpose flour, olive oil, onions, diced, tomato paste, dry red wine, potatoes , cut into 2 inch pieces, baby carrots, beef broth, kosher salt, dried thyme leaves, bay leaf, frozen peas, thawed

waxy potato, peeled and very thinly sliced, butter, melted, salt, fresh ground black pepper

potatoes (allowing 3 halves each), salt, cooking oil or lard, seasoned flour

rhubarb, cut up, sugar, egg, beaten, flour, mace, butter or 1/4 cup margarine, brown sugar, flour

eggs (slightly beaten ), corn syrup (light or dark ), sugar, butter (melted ), vanilla, pecans, unbaked pie shell

all-purpose flour, sugar, baking powder, salt, all-bran cereal, milk, egg, vegetable oil

entrecote steaks, butter, shallots, finely chopped, red wine, demi-glace or 200 ml beef stock, chopped parsley, salt, black pepper

semisweet chocolate, chopped, whipping cream, egg yolks, brandy (optional), chilled whipping cream, sugar, vanilla extract, chilled whipping cream, sugar, brandy (optional)

whipping cream, sugar, sour cream, grand marnier or 1 tbsp amaretto liqueur, fresh strawberries, washed and hulled

ground beef, chopped onion, salad oil or 2 tbsp olive oil, crushed tomatoes, tomato paste, water, chopped parsley, salt, sugar, garlic powder (i use real clove garlic, minced), black pepper, oregano leaves, lasagna noodles, ricotta cheese, shredded mozzarella cheese (i like it cheesey, so i use more), grated parmesan cheese