112 clam sodium Recipes

low sodium chicken broth, undiluted, saffron thread, salt, black pepper, olive oil, boneless skinless chicken breast , cut into 1-inch pieces, onion, chopped, garlic cloves, chopped, red bell peppers , julienned, fresh tomatoes, chopped, arborio rice, uncooked or 1 1/2 cups other short-grain rice, water, shrimp, peeled and deveined, mussels , scrubbed and debearded, clams , scrubbed, frozen peas, thawed

water, divided, clam juice, dry white wine, divided, whole maine lobsters, chopped carrot, divided, chopped celery, divided, chopped onion, divided, chopped fennel bulb, divided, fat-free , less-sodium chicken broth, dried tarragon, dried thyme, fresh parsley sprigs, bay leaves, butter, garlic cloves, minced, all-purpose flour, chopped peeled baking potato, diced tomatoes, drained, fat-free milk, whipping cream, brandy, chive sprigs (optional)

reduced-sodium fat-free chicken broth, clam juice, butter, chopped shallots, uncooked arborio rice, saffron thread, crushed, fresh lemon juice, grape tomatoes, halved, shrimp, peeled and deveined, bay scallops, whipping cream, chopped fresh parsley (optional)

fat-free , less-sodium chicken broth, clam juice, butter, chopped shallots, uncooked arborio rice, saffron threads, crushed, fresh lemon juice, grape tomatoes, halved, shrimp, peeled and deveined, bay scallops, whipping cream, chopped fresh parsley (optional)

shrimp, shelled, onion, chopped, garlic, minced, oil, cooking, tomatoes, cut up, tomato sauce , sodium reduce, potato, peeled, chopped, stalk celery, chopped, green pepper, chopped, carrot, shredded, thyme, dried, crushed, pepper, hot sauce, bottled , (dashes), baby clams, drained, parsley, snipped

fennel bulb (with fronds still attached), onion, chopped, garlic cloves, minced, carrot, peeled and diced, olive oil, no-salt-added diced tomatoes, low sodium chicken broth, bottled clam juice, dry white wine, cayenne, halibut (or other firm white fish), mussels, in shells

whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette

extra virgin olive oil, divided, frozen shrimp, small ready -to-eat, onion, diced, green bell peppers, diced, fresh corn, tomatoes, diced, dried parsley, dried dill, mild curry powder, cayenne (to taste), garlic cloves, minced, low sodium vegetable broth, clam juice, lemon juice, quinoa, rinsed

extra-virgin olive oil, andouille sausage, cut into 1-inch rounds, onion, finely chopped, celery rib, finely chopped, green bell pepper, chopped, garlic, minced, cayenne pepper, tomatoes, chopped, chicken stock or low-sodium broth, bottled clam juice, fresh or frozen baby lima beans, thawed if frozen, flat-leaf parsley, chopped, shell-on shrimp

frozen uncooked lobster tails, thawed or 1 lb freshly cooked lobster meat, cut into bite-size pieces, frozen corn kernels, thawed (about 2 1/4 lb), low sodium chicken broth, bacon, slices chopped, chopped onions, peeled finely diced carrot, diced celery, cayenne pepper, bottled clam juice, whipping cream, sour cream, butter, chopped fresh chives

chorizo sausage, casing removed, onion, chopped, clam juice, low sodium chicken broth, cumin seeds, couscous, dried, red bell pepper, chopped, baby shrimp, cooked, lime wedges or lemon wedge

water, dry white wine, clam juice, no-salt-added tomato paste, low-sodium chicken broth, vegetable cooking spray, garlic, minced, arborio rice, uncooked, fresh shrimp, peeled and deveined, bay scallops, chopped sun-dried tomato (packed without oil), fresh lump crabmeat, drained, goat cheese, crumbled, minced fresh basil

water, divided, live lobsters, red potatoes, quartered, fresh lemon juice, mussels , scrubbed and debearded, littleneck clams , scrubbed, parsley sprigs, turkey kielbasa , cut into 1/2-inch slices, thyme sprigs, ears corn , each cut crosswise into 2-inch pieces, vidalia or other sweet onions, peeled and each cut into 8 wedges, reduced-sodium old bay seasoning, lemon wedges

dry sherry, saffron threads, crushed, vegetable cooking spray, julienne-cut red bell pepper, chopped onion, diced low-sodium 96%-fat-free ham, garlic cloves, minced, canned crushed tomatoes, chopped almonds, toasted, salt, pepper, fresh clams (about 10 oz), scrubbed, fresh mussels (about 1/2 lb), scrubbed and debearded, shrimp (about 1/4 lb), peeled and deveined, chopped fresh parsley

extra-virgin olive oil, sliced pancetta , cut into thin strips, garlic clove, thinly sliced, cherrystone clams , scrubbed, chicken broth, homemade or low-sodium canned, dry white wine, dried hot chiles (1-inch) or 1 tsp dried hot red pepper flakes, dried thin linguine, chopped fresh parsley leaves

olive oil, shallots, finely chopped (1/2 cup), chopped peeled fresh ginger, garlic cloves, chopped, curry powder, dry white wine, fresh tarragon sprigs, mussels (8 dozen; preferably cultivated), scrubbed well and beards discarded, chicken stock or low-sodium chicken broth, fresh carrot juice, clam juice, fresh lime juice, sour cream

onions , coarsley chopped, vegetable oil, reduced-sodium chicken broth, stewed tomatoes, clam juice, basil leaves, salt, fennel seeds, black pepper, red pepper flakes (optional), water, cod , cut in bite-sized pieces, lemon juice, oil-cured black olives

olive oil, sweet red peppers cored, seeded, cut into 1/2 in pieces, onion, chopped, garlic, chopped, reduced-sodium chicken broth, turmeric, black pepper, salt, red pepper flakes, sea scallops, rinsed, frozen peas, thawed, chipotle chorizo or jalapeno cooked chicken sausage cut into 1/2 coins, chopped clams, whole wheat couscous, lemon, cut into wedges (optional)