5994 citrus smoothie vita Recipes

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

fresh berries, low-fat plain yogurt, orange juice, nonfat dry milk, toasted wheat germ, honey, vanilla extract

water, sugar, plain greek yogurt, orange juice, bananas , cut into 1-inch pieces, grated orange zest (from 1 large orange), pure vanilla extract, ice

grapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries

vita brits or 10 weet-bix, coconut, chopped raisins (optional), cocoa, condensed milk, bundaberg rum (dark rum), extra coconut or chocolate sprinkles

chicken breasts (about a lb or lb & a half), wheat germ (or more if you d like), vegetable oil (or oil of your choice), minced fresh garlic, ground turmeric, ground ginger, ground cumin, chili powder (the kind you make chili with), salt and pepper (about 1/4 tsp each)

orange, peeled, sectioned, and cut into bite-size, canned pineapple chunks, undrained, diced fresh mango, jalapeno peppers, seeded and minced, orange juice, diced red bell pepper, white sugar, chopped fresh cilantro, fresh orange juice, olive oil, cayenne pepper, pineapple juice concentrate, thawed, swordfish steaks

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

grapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries

grapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries

water, sugar, plain greek yogurt, orange juice, bananas , cut into 1-inch pieces, grated orange zest (from 1 large orange), pure vanilla extract, ice

water, slender stalk carrot, stalk fo celery, green onion, thick slice white onion, yellow squash, red pepper, garlic clove, roma tomato, green cabbage, baked potato, knorrs tomatoes or 1 chicken bouillon, shakes spike seasoning, cooked brown rice, roma tomato

almond milk, milk, baking cocoa, stevia, honey, vanilla extract

olive oil, mixed chopped meat (veal, pork and beef), pork neck bones, sweet italian sausage, lamb shank, mixed chopped meat ( veal, pork, beef), eggs, handful chopped fresh italian parsley, black pepper, grated locatelli romano, bread crumbs, garlic cloves, sliced, olive oil , for browning, olive oil, garlic cloves, sliced, tomato paste, crushed tomatoes, black pepper, salt, a few pinches sugar, handful chopped fresh italian parsley, basil leaves, a few pinches grated locatelli romano, tomato sauce, water

milk, butter, eggs, sugar, vanilla, flour, baking powder, strawberries, stems removed and cut into small pieces, sugar, orange liqueur, cream , as an accompaniment