125 cinnamon shake Recipes

chopped fresh pineapple, chopped fresh papaya, chopped fresh bananas, coconut milk, fresh orange juice, cinnamon (optional)

cartons (14 oz. each) vanilla ice cream such as haagen-dazs, softened, canned pumpkin, milk, bourbon, light brown sugar, nutmeg (preferably freshly ground ), ground ginger, cinnamon, sweetened whipped cream (optional)

milk, vanilla ice cream, softened, ripe banana, cut into chunks, whole graham cracker, broken into large pieces, peanut butter, chocolate syrup, cinnamon-sugar , optional

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

banana, orange juice, vanilla ice cream or 1 cup frozen yogurt, pure vanilla extract, ground cinnamon

buttermilk, fresh or frozen unsweetened sliced peaches, thawed, vanilla ice cream, softened, sugar, ground cinnamon

plain nonfat yogurt, applesauce, frozen, brown sugar, ground cinnamon, vanilla extract

soy milk, banana, cinnamon, nutmeg, ice cubes, crunchy peanut butter

banana, scoop 100% whey protein powder, peanut butter, light soymilk, ground cinnamon

skim milk, instant coffee, artificial sweetener, drops maple flavoring, cinnamon

chocolate ice cream, egg, bananas, vanilla essence, nutmeg, cinnamon, maple syrup, soymilk, almond meal

chia seeds, cinnamon, frozen fruit, sccop soy protein powder, skim , soy or almond milk

vanilla ice cream, slightly softened, apple juice, cinnamon, nutmeg

lowfat buttermilk, sliced frozen peaches, light vanilla ice cream, softened, sugar, ground cinnamon

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

plain nonfat yogurt, applesauce, frozen, brown sugar, ground cinnamon, vanilla extract

scoops carb solutions vanilla protein powder, chilled iced tea, vanilla extract, cinnamon, coriander, ground ginger, ice

banana, ice cubes, smooth peanut butter, skim milk, drop vanilla, cinnamon