512 cinnamon pumpkin fat Recipes

fiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

chopped pecans, butter-flavored cooking spray, light brown sugar, cinnamon graham crackers (3 full cracker sheets), crushed (about 1/2 cup), angel food cake (about 15 oz), cut into 1/2-inch-thick slices (about 25 slices), country pumpkin butter (such as dickinson s), ground cinnamon, pumpkin pie spice, carton vanilla light ice cream, softened and divided, frozen fat-free whipped topping, thawed, fat-free caramel topping

graham cracker crumbs, butter, melted and cooled, pumpkin pie spice or 1 tsp cinnamon, sugar, eggs, room temperature, pumpkin puree (about 1 1/2 cups), brown sugar, unsweetened cocoa powder, ground cinnamon (or pumpkin pie spice), ground allspice, freshly ground nutmeg, salt, vanilla extract, low-fat milk

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

eggs, sugar, unsalted butter, organic pumpkin puree, all-purpose flour, baking powder, baking soda, pumpkin pie spices or 1/3 tsp each nutmeg, ginger and cinnamon, low-fat evaporated milk, canola oil, maple syrup, powdered sugar, almont milk, cinnamon

canned pumpkin, fat-free whipped topping, prepared fat-free vanilla pudding, cinnamon, ground ginger, reduced-fat vanilla wafers, sugar, for sprinkling (optional)

pumpkin, sugar-free fat-free butterscotch pudding, water, fat-free whipped topping, vanilla extract, cinnamon, ground nutmeg

pumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped

pack pumpkin, fat-free sweetened condensed milk, egg substitute, salt, ground ginger , cinnamon and nutmeg, unbaked pastry shell (9 inches)

fat-free cream cheese, at room temperature, brown sugar, eggs, pumpkin puree, low-fat yogurt , maple or vanilla, all-purpose flour, cinnamon, ground ginger, imitation maple or rum flavoring, vanilla extract

pumpkin, fat-free evaporated milk, egg substitute (equivalent to 2 eggs), artificial sweetener (splenda ), cinnamon, allspice, ginger, salt, graham cracker crumbs, ultra cool whip lite

philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free

pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)

fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger

refrigerated pie crust, pumpkin puree, white sugar, dark brown sugar, cornstarch, cinnamon, pumpkin pie spice, salt, fat-free half-and-half, egg substitute, heavy cream, vanilla extract