272790 cinnamon maple butter south beach Recipes

butter partly chilled, honey, cinnamon, nutmeg, powdered sugar

cinnamon, sugar, butter, eggs, water, flour, unbaked pie crusts

part-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute

whole wheat flour, baking powder, baking soda, ground cinnamon, buttermilk, canola oil, egg, apple

ice cubes, skim milk, vanilla extract, splenda sugar substitute, cocoa (optional), cinnamon (optional)

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

plain pumpkin or 2 cups fresh pumpkin puree, cinnamon, nutmeg, ginger, eggs , blended, fat-free evaporated milk, low-fat whole wheat tortilla (omit during phase 1)

butter, softened, sugar , plus 1/2 tsp, egg yolks, dry yeast, warm water, vanilla extract, salt, milk, flour, raisins, ground cinnamon, sugar, butter, egg, milk, flour

butter-flavored 94% fat-free microwave popcorn, sugar, ground cinnamon, salt, butter, melted

butter, sugar, applesauce, apple, cored, peeled and chopped, vanilla, flour, baking soda, cinnamon, salt, butter, powdered sugar, rum extract, half-and-half

granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)

almonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup

eggs, ricotta cheese or 2 tbsp fat-free cottage cheese, vanilla, artificial sweetener, cinnamon, nutmeg

low-fat cream cheese or 2 oz fat free cream cheese, egg, sugar substitute (1 packet), vanilla, cinnamon

pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute

ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds

ripe mango, peeled and diced, frozen banana, cut into small chunks, nonfat plain yogurt, skim milk, vanilla extract, ground cinnamon, sugar , sub. if desired

whole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese