212429 cindy cooking light chicken Recipes

chicken meat, bacon, garlic clove, crushed, red pepper, chopped, onions, chopped, flour, tomato, chopped, chicken stock or 6 cups broth, zucchini, sliced and cooked, shrimp, cooked, salt, pepper, cooked rice, hot

gingersnap crumbs (about 25 cookies, very finely crushed in a food processor or blender), sugar, ground cinnamon, egg white, lightly beaten, margarine, melted (not light margarine), sugar, cornstarch, salt, egg, low-fat milk, margarine, vanilla extract, banana extract (banana flavour), sliced ripe bananas, cool whip lite, thawed if frozen

chicken breast, cubed, pecan pieces, grapes, sliced, celery, sliced, light sour cream, light mayo, splenda no calorie

chicken breast, light mayonnaise, celery, onion, sweet pickle relish, mustard

butter or 1/2-1 cup margarine, lemon juice, garlic, dill weed, poultry seasoning, cooked diced chicken, cooked spaghetti or 1 lb cooked other pastas

chicken broth, fresh mushrooms, chopped, chopped celery, shredded carrot, chopped onion, chicken bouillon granule, dried parsley flakes, garlic powder, dried thyme, butter or 1/4 cup margarine, all-purpose flour, condensed cream of mushroom soup, undiluted, dry white wine or 1/2 cup additional chicken broth, cooked wild rice, cubed cooked chicken

cooked chicken breast, sliced (or you can use the ready-made chicken slices in the grocery store), roasted red peppers, mozzarella cheese, mayonnaise, ranch dressing, focaccia bread, olive oil flavored cooking spray

french baguettes , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomatoes (about 1 lb), crumbled feta cheese, grated asiago cheese or 3/4 cup parmesan cheese or 3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided, nonfat milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

chicken breasts, seasoned salt and pepper, cooking oil, butter, all-purpose flour, heavy cream, milk, chicken base, minced garlic, yellow onion, minced, frozen green pea, cooked, chopped cooked carrot, fresh grated nutmeg (optional), bisquick baking mix or pie crust

chicken tenders, green pepper, diced, onion, diced, black olives, sliced, potatoes, cooked and diced, carrot, sliced, green beans (1 can), sweet potato, cooked and diced, roasted green chili pepper , seeds removed and minced, garlic, minced, dried basil, dried parsley, chicken broth, water, cream of mushroom soup, salt and pepper, rice, cooked, olive oil

achiote oil , recipe follows, chicken, cut into 10 pieces, fine sea or kosher salt and freshly ground black pepper, sofrito , recipe follows, alcaparrado or coarsely chopped pimiento-stuffed olives, ground cumin, grain rice, homemade or store-bought reduced-sodium chicken broth, bottled roasted red peppers , cut into 1/4-inch strips (about 1 1/2 cups), olive oil, achiote (annatto) seeds, see cook s note, spanish onions (about 12 oz), cut into large chunks, italian frying peppers or cubanelle peppers, cored, seeded and cut into large chunks, garlic, peeled, cilantro, washed, ajices dulces (see cook s note*), optional, leaves culantro (see cook s note*), optional, ripe plum tomatoes (about 1 lb), cored and cut into chunks, red bell pepper, cored, seeded and cut into large chunks

diced tomatoes, undrained, diced tomatoes and green chiles, undrained, olive oil, chopped onion, garlic cloves, minced, fat-free cream cheese, softened, chili powder, light processed cheese, cubed (such as velveeta light), cilantro sprigs (optional)

chicken breast halves, boneless, skinned, butter, sliced mushrooms, marinated artichokes, drained, flour, chicken broth (i use the light , fat-free, 50% less sodium broth)

water (to cook rice), butter, uncooked brown rice (2 cups cooked ), olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced or chopped chrimini mushrooms, salt and pepper, dry white wine, low sodium chicken broth, fresh thyme (or 1 tbsp dried thyme), water, cooked, cubed chicken breast (about 3 cups)(i used some chicken breasts that i had grilled, with salt and pepper and frozen).

chicken stock, corn , whole kernel, cumin, diced green chilies, diced tomatoes, light sour cream, light velveeta, mccormick fajita seasoning, olive oil, onion, chopped, roasted chicken, skin and bones removed, chopped, rotel tomatoes

cooked rice, chopped cooked chicken, condensed cream of chicken soup, undiluted, divided, chopped celery, green onion, thinly sliced, pepper, divided, fully cooked ham, sour cream or plain yogurt, milk, dried thyme, shredded swiss or part-skim mozzarella cheese, paprika or additional chopped green onion

chicken breasts , cut into cubes, bell peppers, cut into big pieces, onion , cut into big peices, mushroom, canola oil, light soy sauce, dry mustard, minced garlic cloves or 1/4 tsp garlic powder, pineapple juice, pineapple juice, sugar, vinegar, light soy sauce, cornstarch