212429 cindy cooking light chicken Recipes

light mayonnaise, fresh lemon juice, grated lemon zest, capers, drained, focaccia rolls (or your favorite bread sliced), cucumbers (thin slices), baby lettuce or watercress leaf, tomatoes or 5 grape , cut lengthwise, shredded carrots, red red onion , to taste, cooked chicken breast fillet, shredded into long strips, dijon mustard, salt and pepper

chicken breasts, cooked and finely chopped (about 6 oz), chopped green onions, light mayonnaise, ranch dressing, jalapenos, chopped fine, lagre tomato, provolone cheese, pillsbury refrigerated pizza crusts, olive oil, salt and pepper

light mayonnaise (i use miracle whip), plain low-fat yogurt, chopped onions, artichoke hearts, quartered (8-10 count ), jalapeno juice, curry powder, ground ginger, paprika, boneless skinless chicken breasts, cubed, cooked brown rice

poultry seasoning, salt, ground cumin, ground coriander, ground allspice, ground red pepper, black pepper, boneless skinless chicken breast halves, olive oil, water, dry white wine, lemon juice, salt, orange marmalade

cooked chicken breast, light mayonnaise, curry powder, fresh cilantro, red bell pepper, yellow onion

light sour cream, diced cooked chicken breasts, reduced-fat mayonnaise (i used kraft), green pepper , chopped meduim fine, diced onion (any variety), shredded cheddar cheese or 1/4 cup crumbled feta cheese, stalk celery, sliced, celery salt, celery seed, frozen peas (optional), whole wheat pita bread

chicken thigh, skinless , boneless cut into bite-sized pieces, low sodium soy sauce, divided, canola oil, chopped shallot, minced peeled fresh ginger, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), cold cooked sushi rice or 3 cups other short-grain rice, dark sesame oil, crushed red pepper flakes, baby bok choy , quartered lengthwise, egg, lightly beaten, sesame seeds, toasted

cooked chicken breast, chopped, fuji apples, chopped, red grapes, chopped or 2 tbsp black grapes, crunchy peanut butter, light mayonnaise or 1 tbsp greek yogurt, honey, iceberg lettuce

chicken breasts (meat tenderized), manicotti, alfredo sauce (i like classico light), kraft shredded parmesan cheese, philadelphia savory garlic cooking creme, olive oil, dried parsley flakes, salt

meat from 1 cooked rotisserie chicken, hot sauce, black pepper, shredded sharp cheddar cheese, chopped white onions, all purpose flour, eggs, lightly beaten, panko bread crumbs, oil for frying ( i use peanut oil)

chicken breasts (2 boneless skinless ), wondra flour (not necessary), sun-dried tomatoes packed in olive oil (approx. 1/3 cup) chopped, italian pepper and onion seasoning (just discovered, really good), dried thyme (about 1/2 tsp. or less ), dried oregano ( ditto ), dry white wine or white cooking wine (approx. 1/2 cup), milk or chicken broth - just pour in slowly until the consistency you like (i used cuz of hubby s recent gout bout, but next time will use the broth, it s good either way), cream cheese (i use philly light), penne pasta - approx 5-6 oz. (or your choice )

cooked chicken, finely chopped, bacon , crisply cooked and crumbled, ritz cracker, crushed (about 7), eggs, lightly beaten, worcestershire sauce, pepper, oil, american cheese, hamburger buns, partially split, dill pickle slices, lettuce leaves

olive oil, onion, finely chopped, garlic clove, minced, tomatoes, chopped and seeded (1 lb), dry red wine, balsamic vinegar, salt, divided, fresh ground pepper, divided, fresh basil, chopped, divided, fresh thyme, chopped, divided, boneless skinless chicken breast halves

light mayonnaise, lemon juice, ground black pepper, chicken breasts, cooked and chopped, almonds, stalk celery, chopped

vegetable oil, lemon juice, salt, nutmeg, fresh garlic, minced, cooked chicken, cubed, red seedless grapes, halved, celery, sliced, green onion, sliced, lettuce leaves, shredded

cooked chicken, chopped, sour cream, cheddar cheese, shredded, hot sauce to taste (i use louisiana), refrigerated biscuits, egg white, lightly beaten

chicken breasts cooked and cubed, sweet white onion chopped, red apple, cubed, seedless green grapes, mandarin oranges (drained , reserve juice), coarsly chopped walnuts, light mayo, whole romaine lettuce leaves

lg. avocado, lemon juice, light mayonnaise, low -fat sour cream, worcestersshire sauce, choped scallions(white and light green parts only ), salt, cayenne, cooked,diced chicken, celery stalks,chopped, scallion,chopped, flat leaf parsley,chopped, avocados,chopped, head radicchio, head boston lettuce