988 cilantro low fat Recipes

  • Baja Potato Salad
    potatoes, stalks celery, diced, onion, diced and
    7 More
    potatoes, stalks celery, diced, onion, diced, diced green chilies, cilantro, chopped, low-fat cream cheese, softened, jalapenos (finely diced and more or less to your taste ), salt, white pepper, garlic powder
    30 min, 10 ingredients
  • Savory Lamburgers
    lean ground lamb, ground cumin, dried oregano, crumbled and
    13 More
    lean ground lamb, ground cumin, dried oregano, crumbled, ground cayenne pepper, garlic, crushed, minced fresh mint or 1 1/2 tsp dried mint, crumbled, chopped cilantro (optional), fine fresh breadcrumbs , from firm white bread (or whole wheat), egg white, slightly beaten, feta cheese, crumbled (3/4 cup), pita bread or 4 naan bread (eastern indian flat bread), feta cheese, crumbled, ripe tomatoes, very thinly sliced, plain low-fat yogurt, minced fresh mint leaves or 1 tsp dried mint, salt
    44 min, 16 ingredients
  • Breakfast Burrito
    chorizo sausage, red onion, chopped fine and
    6 More
    chorizo sausage, red onion, chopped fine, garlic cloves, crushed, green chilies, chopped, cilantro leaf, chopped, egg substitute (i use egg beaters), corn tortillas, low-fat cheddar cheese, shredded
    15 min, 8 ingredients
  • Sweet Carrot Soup
    olive oil, yellow onion, thinly sliced and
    10 More
    olive oil, yellow onion, thinly sliced, garlic clove, smashed, fresh ginger root, peeled and chopped, organic carrots, peeled and chopped, fresh thyme, salt, black pepper, fresh carrot juice (or apple or orange juice), low-fat plain yogurt, chopped cilantro, for garnish, sunflower seeds, for garnish , optional
    45 min, 12 ingredients
  • Mexican Tamale Pie
    cornmeal, water, salt, onion, chopped, red bell pepper and
    9 More
    cornmeal, water, salt, onion, chopped, red bell pepper, green bell pepper, diced tomatoes (include juice), red kidney beans, frozen mixed vegetables, your choice, chili powder, cumin, cilantro, veggie crumbles (yves, boca, etc.), grated low-fat cheddar cheese or 1 1/2 cups monterey jack cheese
    1 hour , 14 ingredients
  • Soft Chicken Tacos
    shredded cooked boneless skinless chicken breasts (i use ... and
    14 More
    shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip, shred chicken wh), diced green chilies, deli style salsa, chicken base (see above), corn tortillas, shredded lettuce, shredded low fat mexican blend cheese, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional)
    11 min, 15 ingredients
  • Creamy Salsa Dip Creamy Salsa Dip
    olive oil, chopped onion, garlic cloves, minced and
    5 More
    olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream
    8 ingredients
  • Creamy Salsa Dip Creamy Salsa Dip
    olive oil, chopped onion, garlic cloves, minced and
    5 More
    olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream
    8 ingredients
  • Pile-Up Taco Wrap Pile-Up Taco Wrap
    lean ground beef, taco seasoning, water, nonfat sour cream and
    7 More
    lean ground beef, taco seasoning, water, nonfat sour cream, chopped fresh cilantro, leaves bibb lettuce, chopped tomato, sliced olive, sliced green onion, shredded low-fat cheddar cheese, ripe avocado, sliced
    27 min, 11 ingredients
  • Hot to Trot Tarts Hot to Trot Tarts
    flour tortillas, cut in quarters, chorizo sausage, eggs and
    7 More
    flour tortillas, cut in quarters, chorizo sausage, eggs, evaporated milk, chopped fresh cilantro, ground pure new mexico hot red chili pepper, salt, grated monterey jack cheese or 1 1/2 cups low fat cottage cheese, red onion, very thinly sliced and separated into rings, fresh jalapeno chilies or 12 serrano chilies, seeded and cut lengthwise into 8 thin strips
    35 min, 10 ingredients
  • Mucho Yummo Sauce Mucho Yummo Sauce
    sour cream (regular or low fat ) and
    8 More
    sour cream (regular or low fat ), garlic cloves, peeled and minced, fresh lime juice, lime zest, minced, fresh cilantro, washed, drained and coarsely chopped, jalapeno chile, chopped (for less heat , seed the chile or reduce the amount of chile used), water, salt , to taste, pepper , to taste
    10 min, 9 ingredients
  • Rock Shrimp Tacos Rock Shrimp Tacos
    olive oil and
    14 More
    olive oil, rock shrimp or other small shrimp, peeled and deveined, vertically sliced onion, julienne-cut green bell pepper, julienne-cut yellow bell pepper, julienne-cut red bell pepper, hot sauce, salt, pepper, ground cumin, chili powder, flour tortillas, chopped avocado, low-fat sour cream, cilantro sprigs (optional)
    15 ingredients
  • Zippy White Chili Zippy White Chili
    boneless skinless chicken breasts , cut into cubes and
    9 More
    boneless skinless chicken breasts , cut into cubes, onion, chopped, reduced-sodium chicken broth, chopped green chilies, garlic powder, dried oregano, minced fresh cilantro, cayenne pepper, white kidney or cannellini beans, rinsed and drained, low-fat tortilla chips , optional
    15 min, 10 ingredients
  • Thai Lettuce Folds Thai Lettuce Folds
    peanut oil, garlic, minced and
    13 More
    peanut oil, garlic, minced, boneless skinless chicken breast halves, cut into 1/4 inch slices, chicken broth, green onions, finely chopped, fresh mint leaves, chopped cilantro, lime juice, ground red pepper, ground ginger, leaves bibb lettuce, bean sprouts, plain low-fat yogurt, chopped seeded and peeled cucumber, dried dill weed, crushed
    20 min, 15 ingredients
  • Fiery Squash Chili Fiery Squash Chili
    diced tomatoes, tomato sauce, chili powder, cinnamon and
    10 More
    diced tomatoes, tomato sauce, chili powder, cinnamon, dried oregano leaves, cayenne pepper, allspice, garlic cloves, squash, coarsely chopped, yellow peppers or 2 green peppers, chopped, black beans, rinsed and drained, frozen corn or 1 cup frozen peas, fresh cilantro, chopped, low-fat sour cream (optional)
    50 min, 14 ingredients
  • Tortilla Manicotti Tortilla Manicotti
    cooked chicken, diced, green chilies, diced and
    9 More
    cooked chicken, diced, green chilies, diced, tomato, seeded & diced, ricotta cheese (can use low-fat ), green onions, chopped, cilantro, minced, salt & pepper, to taste, flour tortillas, salsa (homemade or commercial), mozzarella cheese, shredded, cheddar cheese, shredded
    50 min, 11 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    shredded cooked boneless skinless chicken breasts (i use ... and
    15 More
    shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip shred chicken whi), diced green chilies, deli style salsa, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional), chicken base, enchilada sauce, green (or red if you prefer ), corn tortillas, shredded low-fat mexican cheese blend, sliced olives
    30 min, 16 ingredients
  • Chile Corn Chowder Chile Corn Chowder
    vegetable stock, low-fat milk and
    13 More
    vegetable stock, low-fat milk, corn , cut off from cobs (fresh or frozen, save cobs), brown rice (uncooked ), olive oil, onion, small diced, celery, diced, carrot, diced, poblano pepper , seeded an finely chopped, garlic clove, minced, whole wheat flour, ground cumin, fresh cilantro, salt, black pepper
    45 min, 15 ingredients




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