19 cilantro corn saute Recipes
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olive oil, cumin seeds, fresh corn kernels (about 4 ears ) and8 Moreolive oil, cumin seeds, fresh corn kernels (about 4 ears ), sliced onion, garlic cloves, minced, thick) sliced diagonally cut zucchini (about 3/4 lb), thick) sliced diagonally cut yellow squash (about 3/4 lb), salt, chopped green chiles, chopped fresh cilantro, shredded reduced-fat monterey jack cheese11 ingredients
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extra virgin olive oil, chopped scallion, chopped garlic and6 Moreextra virgin olive oil, chopped scallion, chopped garlic, corn (from about 4 ears ), zucchini , quartered lengthwise, then cut crosswise into 1/4-inch-thick pieces (1 lb total), ground cumin, salt, black pepper, chopped fresh cilantro25 min, 9 ingredients
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canola oil, chopped green onions (about 4) and9 Morecanola oil, chopped green onions (about 4), garlic clove, minced, sliced fresh okra (about 4 oz), chopped red bell pepper (about 1), chopped seeded jalapeno pepper, fresh corn kernels (about 2 ears ), black beans, rinsed and drained, minced fresh cilantro, salt, freshly ground black pepper11 ingredients
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ears fresh corn (yellow , kernels removed( ) and11 Moreears fresh corn (yellow , kernels removed( ), zucchini (sliced half moon), napa cabbage (sliced thin), baby bok choy (sliced thin), seasoned rice vinegar, sesame seed oil, fresh garlic clove (minced ), fresh thyme (chopped ), fresh cilantro (chopped ), fine sea salt, fresh ground black pepper, toasted sesame seeds (white )35 min, 12 ingredients
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poblano chiles, vegetable oil, red onion, chopped and9 Morepoblano chiles, vegetable oil, red onion, chopped, garlic cloves, finely chopped, cumin, epazote or 1/2 tsp oregano, hominy, drained, frozen corn, salt, chopped fresh cilantro, lime juice, freshly squeezed, lime, cut into wedges18 min, 12 ingredients
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butter, vegetable oil, onion, diced, garlic cloves, minced and7 Morebutter, vegetable oil, onion, diced, garlic cloves, minced, summer squash, diced, zucchini, diced, corn, fresh (or frozen ), poblano pepper , roasted, peeled, seeded and diced (may substitute 1 4-oz can green chilies, chopped), cilantro, chopped, salt, fresh ground black pepper , to taste15 min, 11 ingredients
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skinless, boneless chicken breast halves, salt, divided and14 Moreskinless, boneless chicken breast halves, salt, divided, black pepper, divided, olive oil, chopped onion, sugar, ground cumin, crushed red pepper, tomatillos, coarsely chopped (about 3), jalapeno pepper, seeded and chopped, fresh lime juice, chopped fresh cilantro, grapefruit , walnut, and feta salad, herbed corn muffins, rosemary-garlic roasted potatoes, snap pea and radish saut16 ingredients
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peeled and deveined medium shrimp, shredded cooked chicken and13 Morepeeled and deveined medium shrimp, shredded cooked chicken, onion (chopped ), cumin seed, cooking oil , for saute, reduced-sodium chicken broth, mexican-style tomatoes, undrained, lime juice, chopped cilantro, avocado (chopped ), shredded monterey jack pepper cheese or 1/2 cup monterey jack cheese, corn tortillas, salt, pepper, cooking oil40 min, 15 ingredients
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Summer Squash and Corn Saute'olive oil, cumin seeds, frozen whole kernel corn and7 Moreolive oil, cumin seeds, frozen whole kernel corn, sliced onion, garlic, minced, diagonally cut zucchini, diagonally cut 1/4 inch (about 3/4 of a lb), yellow squash, diagonally cut 1/4 inch (about 3/4 lb), chopped green chilies, chopped fresh cilantro, monterey jack cheese, shredded (2 oz)26 min, 10 ingredients
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Quick Summer Veggie Sautezucchini , 1/2 inch slices and6 Morezucchini , 1/2 inch slices, ears of corn for corn kernels, cut from fresh husks, fresh tomatoes, chopped, canned green chiles, chopped (ortega), table. cilantro or parsley, chopped, a pinch of oregano and salt to taste, a bit of oil for saute-ing10 min, 7 ingredients
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Mexican Tomato and Black Bean Soup With a Corn Salsatomatoes , roasted (you can use cherry , but i normally u... and28 Moretomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)45 min, 29 ingredients
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Southwestern Squash Sauteolive oil, onion, diced, kosher salt and8 Moreolive oil, onion, diced, kosher salt, red bell pepper, diced, zucchini or 2 -3 small summer squash, cut in medium dice (1/3 inch, about 1 lb.), ear of corn , kernels cut from the cob, jalapeno, seeded and minced, ground pepper, ground cumin, chopped fresh cilantro, lime35 min, 11 ingredients
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Chicken Verdeboneless skinless chicken breasts , sauted, vegetable oil and9 Moreboneless skinless chicken breasts , sauted, vegetable oil, low-fat cream of mushroom soup, low-fat cream of chicken soup, chopped green chili, monterey jack cheese, grated, chopped onion, corn tortillas, cumin, garlic powder, chopped fresh cilantro1 hour 5 min, 11 ingredients
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Lite N' Spicy Enchiladassoft taco corn tortillas, cooking spray, for sauting and12 Moresoft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top35 min, 14 ingredients
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Sarasota's Spicy Savory White Bean Chiliground turkey (you can use chicken), onion, diced and28 Moreground turkey (you can use chicken), onion, diced, celery ribs, diced, yellow pepper, diced, red pepper, diced, cannellini beans (don tsp rinse or drain), green chilies, crushed tomatoes, chicken broth, approximately 3 cans, white corn, apple cider, minced garlic (more or less depending of your taste, i happen to like lots of garlic, but use what you like), chili powder (according to taste), steak seasoning (or a all purpose seasoning, no salt involved), cilantro, cumin, hot sauce, bay leaves, cinnamon, red pepper flakes (to taste), allspice, nutmeg, olive oil, for sauteing, sour cream, monterey jack pepper cheese, diced tomato, diced avocado, lime juice, salt, pepper1 hour 20 min, 30 ingredients
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Puerto Rican Crabmeat Stew: Mofongo Puertorriquenowater, green plantains, oil, for sauteing and11 Morewater, green plantains, oil, for sauteing, white onion, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, tomato, cut into 1/4-inch dice, chipotles, chopped, white wine, crabmeat, cleaned, chopped cilantro, salt and pepper, canola or corn oil, for frying, chicken stock45 min, 14 ingredients
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