35 cider lower Recipes
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unsalted ketchup, cider vinegar, lower-sodium soy sauce and13 Moreunsalted ketchup, cider vinegar, lower-sodium soy sauce, dijon mustard, freshly ground black pepper, onion powder, garlic powder, ground ginger, pork tenderloin, trimmed and halved lengthwise, hamburger buns, shredded cabbage, shredded carrot, sliced green onions, sugar, kosher salt16 ingredients
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reduced-fat milk, plain greek yogurt, cider vinegar and11 Morereduced-fat milk, plain greek yogurt, cider vinegar, grated lemon rind, kosher salt, divided, uncooked linguine, olive oil, yellow squash, chopped, zucchini, chopped, grape tomatoes, halved, garlic cloves, coarsely chopped, fat-free , lower-sodium chicken broth, black pepper, fresh mint leaves14 ingredients
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seitan or 12 oz diced boneless skinless chicken breasts o... and28 Moreseitan or 12 oz diced boneless skinless chicken breasts or 12 oz diced pressed tofu, water, red chilies, diced, yellow chili peppers, diced, soy sauce, garlic and red chile paste (i ve found sun luck brand to be the best), rice wine vinegar, sherry wine, cider vinegar, honey, szechuan seasoning (option ( make your own with szechuan peppercorns, anise, etc. but i m content with the mccormick va), ginger, cayenne, minced garlic, hot chili oil, sesame oil, sliced water chestnuts, bamboo shoot, stalks celery, diced, red bell pepper, diced, yellow bell pepper, diced, carrot, diced, broccoli florets, straw mushrooms, peanut oil, scallions , lower portions only, diced, minced garlic, red chile, diced, yellow chili pepper, diced1 hour , 29 ingredients
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canola oil, divided, frozen pearl onions, thawed and9 Morecanola oil, divided, frozen pearl onions, thawed, gala apple wedges, butter, divided, fresh thyme leaves, kosher salt, divided, freshly ground black pepper, divided, bone-in center-cut pork loin chops (about 1/2 inch thick ), fat-free , lower-sodium chicken broth, all-purpose flour, cider vinegar11 ingredients
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chopped broccoli flowerets, red onion, very thinly sliced and21 Morechopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g23 ingredients
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olive oil, divided and9 Moreolive oil, divided, skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, unfiltered apple cider, whole-grain dijon mustard, butter, divided, chopped fresh flat-leaf parsley, brussels sprouts, trimmed and halved10 ingredients
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water, cider vinegar, sugar, minced garlic and14 Morewater, cider vinegar, sugar, minced garlic, minced peeled fresh ginger, crushed red pepper, english cucumber slices, panko (japanese breadcrumbs), sliced green onions, chopped fresh cilantro, lower-sodium soy sauce, grated peeled fresh ginger, grated lime rind, skinless wild fresh or frozen alaskan salmon fillet, finely chopped, egg white, dark sesame oil, hoisin sauce, hamburger buns with sesame seeds, toasted18 ingredients
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fresh orange juice, lower-sodium soy sauce, cornstarch and8 Morefresh orange juice, lower-sodium soy sauce, cornstarch, ground ginger, cider vinegar, dark sesame oil, sriracha (hot chile sauce, such as huy fong), canola oil, sliced red bell pepper, sugar snap peas, trimmed, pea shoots11 ingredients
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Ham Steak With Pineapple Salsa
pineapple tidbits in juice, undrained and7 Morepineapple tidbits in juice, undrained, chopped green onions, brown sugar, cider vinegar, low-sodium soy sauce, garlic cloves, minced, reduced-fat, lower-salt ham steak8 ingredients -
Braised Pork with Tangy Shallot Sauce
habanero pepper and14 Morehabanero pepper, fresh orange juice (about 3 large oranges), fresh lime juice, divided, minced shallots, minced garlic, dijon mustard, honey, salt, thyme sprigs, boneless pork shoulder, trimmed and cut into 1 1/2-inch pieces, fat-free , lower-sodium chicken broth, sliced shallots, cider vinegar, freshly ground black pepper, canola oil15 ingredients -
Chicken and Seafood Gumbo (Danny Boome)
vegetable oil, all-purpose flour, stalks celery, diced and25 Morevegetable oil, all-purpose flour, stalks celery, diced, onion, finely diced, green pepper, cored, seeded and diced, bourbon, lower-sodium chicken broth, diced tomatoes, chicken thighs and leg, boneless, skinless, cut into 1-inch pieces, sliced okra, bay leaves, hot sauce , recipe follows, salt, pepper, count) shrimp, peeled and deveined, fresh cilantro leaves, roughly chopped, cooked white rice , recipe follows, red fresno chiles, jalepenos, diced tomatoes, apple cider vinegar, garlic, sugar, salt, water , if necessary, grain rice, chicken stock, salt2 hour 50 min, 28 ingredients -
As Good As Theirs but Lower Calorie Caramel Apple Cider
krusteaz alpine instant sugar-free apple cider mix and3 Morekrusteaz alpine instant sugar-free apple cider mix, simmering water, caramel ice cream topping, butter flavoring15 min, 4 ingredients
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