18 apple cider lower Recipes

apple cider, kosher salt, maple syrup, whole allspice berries, whole black peppercorns, orange rind, rosemary sprigs, bay leaves, cold water, fresh or frozen turkey, thawed, butter, softened, chopped fresh rosemary, chopped fresh sage, freshly ground black pepper, apple, cut into wedges, garlic cloves, rosemary sprig, sage sprig, orange, cut into wedges, onion, cut into wedges, butter, chopped fresh thyme, shallot, finely chopped, apple cider, bourbon, fat-free , lower-sodium chicken broth, divided, all-purpose flour, chopped fresh flat-leaf parsley, cider vinegar

water, apple cider, brown sugar, kosher salt, black peppercorns, crushed, jalapeno pepper , quartered lengthwise, organic fresh turkey, brown sugar, kosher salt, dried oregano, ground cumin, freshly ground black pepper, ground red pepper, ground coriander, gala apples, quartered and divided, poblano chiles, quartered, seeded, and divided, cilantro leaves, water, fat-free , lower-sodium chicken broth, divided, butter, chopped onion, garlic cloves, crushed, all-purpose flour (about 1/4 cup), apple cider, chopped fresh cilantro, fresh lime juice

pork tenderloin, trimmed, salt, black pepper, olive oil, divided, chopped shallots, chopped fresh sage, sherry vinegar, lower-sodium chicken broth, apple cider, dijon mustard, cornstarch, heavy whipping cream, fresh sage leaves (optional)

fat-free , lower-sodium chicken broth, uncooked brown rice, dried cranberries, apple cider, rome apples, cored, butter, melted and divided, link sweet italian sausage, casings removed, chopped yellow onion, chopped carrot, ground cinnamon, ground red pepper, garlic cloves, minced, chopped walnuts, toasted, minced green onions, kosher salt, dried rubbed sage, shredded swiss cheese

caraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper

canola oil, divided, frozen pearl onions, thawed, gala apple wedges, butter, divided, fresh thyme leaves, kosher salt, divided, freshly ground black pepper, divided, bone-in center-cut pork loin chops (about 1/2 inch thick ), fat-free , lower-sodium chicken broth, all-purpose flour, cider vinegar

extra-firm tofu, drained, water, apple cider vinegar, sugar, divided, minced garlic, divided, minced peeled fresh ginger, divided, crushed red pepper, julienne-cut carrot, lower-sodium soy sauce, dark sesame oil, divided, hot cooked short-grain rice, fresh bean sprouts, sliced shiitake mushroom caps, fresh baby spinach, unsalted butter, eggs, gochujang (korean chili paste, such as annie chun s), kosher salt

lean bacon (to lower fat use turkey bacon), fresh broccoli florets or 20 oz frozen broccoli florets, carrots, grated or 1/2 cup matchstick carrot, red onion, thinly sliced, apple cider vinegar, sugar, vegetable oil, salt, pepper

diced onion, lower-sodium soy sauce, canola oil, brown sugar, apple cider vinegar, fresh lime juice, ground allspice, fresh thyme leaves, ground coriander, hot pepper sauce, ground ginger, kosher salt, freshly ground black pepper, ground cinnamon, garlic cloves, minced, green onions, minced, skinless, boneless chicken breast halves, cut into 1-inch pieces

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

olive oil, divided, skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, unfiltered apple cider, whole-grain dijon mustard, butter, divided, chopped fresh flat-leaf parsley, brussels sprouts, trimmed and halved

extra virgin olive oil, nonfat plain yogurt, apple cider vinegar, anchovies or 4 tbsp anchovy paste, eggs, worcestershire sauce, dijon mustard, garlic powder, salt, pepper

apple cider vinegar, yellow mustard (search for lowest sodium brand), light brown sugar, worcestershire sauce, hot sauce (tabasco is the least sodium at 30mg or serv), black pepper, cayenne pepper

boneless skinless chicken breast halves (1 1/4 lb total ), salt & freshly ground black pepper, onion, olive oil, bacon (such as hormel thick-cut or oscar meyer thick cut, center cut and lower-sodium brands, gluten free), chicken broth (such as trader joe s gluten-free or swanson s brand, not swanson s organic), apple cider, light brown sugar

vegetable oil, all-purpose flour, stalks celery, diced, onion, finely diced, green pepper, cored, seeded and diced, bourbon, lower-sodium chicken broth, diced tomatoes, chicken thighs and leg, boneless, skinless, cut into 1-inch pieces, sliced okra, bay leaves, hot sauce , recipe follows, salt, pepper, count) shrimp, peeled and deveined, fresh cilantro leaves, roughly chopped, cooked white rice , recipe follows, red fresno chiles, jalepenos, diced tomatoes, apple cider vinegar, garlic, sugar, salt, water , if necessary, grain rice, chicken stock, salt

krusteaz alpine instant sugar-free apple cider mix, simmering water, caramel ice cream topping, butter flavoring