43 chunky with grapes and Recipes
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spaghetti, thick and chunky salsa and9 Morespaghetti, thick and chunky salsa, grapes (big plump work best), olive oil, enough to cover grapes, firm tofu, olive oil (to touch), eggs, vienna sausages, pumpkin seeds, dried (the smaller and flatter they are, the better. you can use the seeds from your jack o lantern!), piping gel ( duff doesn tsp suggest a substitute ingredient if you don tsp have access to . it looks like vaseline.), a few dashes olive oil11 ingredients
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paprika, ground cumin, dried oregano, garlic powder and8 Morepaprika, ground cumin, dried oregano, garlic powder, crushed red pepper flakes, boneless pork loin roast, cut into 1-inch cubes, green pepper , cut into 1-inch pieces, onion , cut into eight wedges, grape tomatoes, fresh mushrooms, flour tortillas (8 inches), warmed, chunky salsa30 min, 12 ingredients
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honey, ketchup, apple cider vinegar and25 Morehoney, ketchup, apple cider vinegar, canola oil or 1/2 cup olive oil, sea salt, paprika, fresh ground black pepper, garlic, minced, chunky salsa (medium or mild depending on taste), olive oil, boneless skinless chicken breasts , cut into 1/2 inch strips, ground cumin, barbecue seasoning or 1 tsp chili powder, cayenne pepper (optional), sea salt, fresh ground black pepper, broccoli slaw mix, black beans, drained, chickpeas, rinsed and drained, canned corn, drained, fresh cilantro leaves, remove stems and chop, green onion, chopped, grape tomatoes, halved, fresh cucumber, peeled and finely chopped, lime , juice of, tortilla chips , for serving, sour cream (optional), cheese (optional)35 min, 28 ingredients
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all-purpose flour, baking soda, salt and8 Moreall-purpose flour, baking soda, salt, butter or 1/2 cup margarine, softened at room temperature, brown sugar, creamy peanut butter or 3/4 cup chunky peanut butter, milk, vanilla extract, egg, strawberry jam or 1 cup grape jelly, stirred, rolled oats50 min, 11 ingredients
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turkey breast tenderloins, grape-nuts cereal and8 Moreturkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce15 min, 10 ingredients
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P B & J Energy Squaresall-purpose flour, baking soda, salt, unsalted butter and5 Moreall-purpose flour, baking soda, salt, unsalted butter, brown sugar, peanut butter (creamy or chunky), old fashioned oats, grape jam or 1 cup grape jelly, wheat germ, toasted (optional)45 min, 9 ingredients
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Taco Saladcorn tortillas, canola or olive oil, kosher salt and12 Morecorn tortillas, canola or olive oil, kosher salt, chili powder, ground round or extra-lean ground beef, jarred chunky-style salsa, black beans, rinsed and drained, chopped romaine lettuce (about 10 oz), chopped fresh cilantro, grape tomatoes, halved, lime juice, light sour cream, shredded cheddar (2 percent milk), avocado, thinly sliced, green onions, thinly sliced (1/4 cup)15 ingredients
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Layered Cobb Saladsliced romaine lettuce, grape tomatoes, halved and6 Moresliced romaine lettuce, grape tomatoes, halved, shredded cooked chicken, ripe avocados, peeled and diced, red onion, peeled and sliced, cooked medium shrimp, peeled, chunky blue cheese dressing, cooked bacon, crumbled1 hour 15 min, 8 ingredients
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Layered Cobb Saladsliced romaine lettuce, grape tomatoes,halved and6 Moresliced romaine lettuce, grape tomatoes,halved, shredded cooked chicken, ripe avocados,peeled and diced, lg. red onion,peeled and sliced, cooked medium-size shrimp,peeled (3/4lb), chunky blue cheese dressing, cooked bacon,crumbled1 hour , 8 ingredients
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Layered Cobb Saladsliced romaine lettuce, grape tomatoes, halved and6 Moresliced romaine lettuce, grape tomatoes, halved, shredded cooked chicken, ripe avacados peeled and diced, red onion, peeled and sliced, cooked medium-size shrimp, peeled, chunky blue-cheese dressing, cooked bacon, crumbled8 ingredients
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Tropical Fruit Chickenbutter, boneless skinless chicken breast halves and9 Morebutter, boneless skinless chicken breast halves, garlic powder, flour, applesauce (chunky), unsweetened pineapple chunks (cut in half and juice reserved), banana, sliced, seedless grapes, halved, brown sugar, ground cinnamon, hot cooked brown rice18 min, 11 ingredients
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Peanut Butter Fruit Saladsliced bananas, sliced celery and9 Moresliced bananas, sliced celery, chopped apples , both red and yellow., use a tart apple such as granny smith ., grapes , minature marshmellows, chopped nuts...peanuts or pecans, equal parts peanut butter , either creamy and chunky, and mayonaise, any type, cinnamon, milk for thinning sauce, vanilla11 ingredients
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Mom's Favorite Fruit Saladinstant tapioca pudding mix, lemon jell-o gelatin and6 Moreinstant tapioca pudding mix, lemon jell-o gelatin, marshmallows, mandarin oranges, mixed chunky fruit, red apples, sliced with skin on, red seedless grapes, halved, bananas, sliced2 hour , 8 ingredients
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Ww Snickers Pie (3 Points)non-fat vanilla frozen yogurt, slightly softened and5 Morenon-fat vanilla frozen yogurt, slightly softened, jell-o sugar-free instant chocolate pudding mix, chunky peanut butter, cool whip free, grape-nuts cereal, light chocolate syrup2 hour 5 min, 6 ingredients
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Manhandler Meatloaf (3 W W Pts.)pork stuffing mix and7 Morepork stuffing mix, carton egg beaters egg substitute (i use 1 egg yolk and enough egg whites to make 8 oz of egg), thick and chunky mild salsa, fat free smoked sausage, ground turkey (the original recipe calls for ground beef or you could mix both), grape jelly, honey barbeque sauce, salsa1 hour , 8 ingredients
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