Directions:
- 1. In the bottom of a 14-cup glass salad bowl or trifle dish, place the washed, sliced lettuce. Pack down slightly
- 2. On top of lettuce, neatly layer tomatoes, chicken, avacados, red onion and shrimp. Press down lightly.
- 3. Spread blue-cheese dressing over the top. Refrigerate for at least 1 hour. Sprinkle the crumbled bacon on top just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1089 Kcal (4559 kJ) | ||
| Calories from fat | 671.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.62g | 115% | |
|---|---|---|---|
| Cholesterol | 254.46mg | 85% | |
| Sodium | 3201.59mg | 133% | |
| Potassium | 1058.24mg | 23% | |
| Total Carbs | 39.95g | 13% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 65.25g | 130% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 4.4mg | 25% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 234.42 Kcal (981 kJ) | ||
| Calories from fat | 144.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 115% | |
|---|---|---|---|
| Cholesterol | 54.78mg | 85% | |
| Sodium | 689.19mg | 133% | |
| Potassium | 227.8mg | 23% | |
| Total Carbs | 8.6g | 13% | |
| Sugars | 1.14g | 21% | |
| Dietary Fiber | 0.31g | 6% | |
| Protein | 14.05g | 130% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 1mg | 25% | |
| Calcium | 24.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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