84441 chunky vegetable south diet phase Recipes

giardiniera , sauce veggie marinara sauce (for pasta), tomato paste, feta cheese, crumbled, mozzarella cheese, grated, milk, cream or 1 cup half-and-half, white pepper, thyme, nutmeg, basil, butter, flour , plus, flour, parmesan cheese , plus, parmesan cheese, romano cheese, cooked noodles, unseasoned breadcrumbs, parmesan cheese, very finely chopped parsley

softened margarine, crunchy peanut butter or 1 1/4 cups chunky peanut butter, granulated sugar, lightly packed brown sugar, eggs, all-purpose flour, baking soda, fine cocoa powder, semi-sweet chocolate chips

butter, chopped sweet onion, garlic cloves, minced, shredded carrot, fresh button mushrooms, sliced, fesh baby portabella mushrooms, chopped (or shitakes), beef broth or 5 cups vegetable broth, light cream, evaporated 2% milk, shredded fresh parmesan cheese, salt, pepper, tarragon, parsley (plus extra for garnish , if desired)

yellow cake mix, chunky peanut butter or 1 cup creamy peanut butter, butter, melted, eggs, semi-sweet chocolate chips, sweetened condensed milk, butter, frozen grated unsweetened coconut (i omitted this) or 1 cup toasted sweetened flaked coconut (i omitted this), pure vanilla extract, chopped and toasted pecans (optional)

zucchini, diced, cucumbers, diced, red onions, diced, sweet peppers, diced (any colour you like), garlic cloves, vegetable cocktail, taco sauce (mild , medium or hot depending on your tastes), balsamic vinegar, honey, hot sauce (optional)

bananas, ripe, yellow cake mix, water, whole eggs, vegetable oil, walnuts, chopped, chocolate chips

cucumber, green bell pepper, onion, rotel diced tomatoes with jalapenos, low-sodium vegetable juice cocktail, black beans, fresh garlic clove, minced, red wine vinegar, worcestershire sauce, hot pepper sauce (to taste)

carrots, roughly chopped, onion, roughly chopped, celery ribs, roughly chopped, olive oil, garlic cloves, crushed, potatoes, cut into small dice, tomato paste, vegetable broth, salt and pepper, chopped tomatoes, butter beans, drained or 14 oz cannellini beans, spaghetti , snapped into short lengths, savoy cabbage, shredded

ripe tomatoes, cucumber, garlic clove, minced, green pepper, diced, onion, finely chopped, tomato juice, vegetable cocktail, works very well too, olive oil , can sub vegetable oil, lemon juice, salt , pepper and hot sauce to taste, garlic-flavored croutons (to garnish )

eggplants, onion, chopped finely, zucchini , chopped chunky, garlic clove, minced, black pepper, olive oil, pasta sauce, tomatoes, cut in half, green olives, sliced, thyme, basil, monterey jack cheese or 2 oz mozzarella cheese, shredded, parmesan cheese

white whole wheat flour, brown sugar, baking powder, baking soda, salt, ripe bananas, mashed, vegetable oil, egg, vanilla extract, dark chocolate chips, chopped walnuts, lightly toasted

vegetable oil, boneless skinless chicken breasts, cut into bite-size pieces, salt, fresh ground black pepper, yellow onion, thinly sliced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, ground cumin, ground coriander, tomatillo salsa (mild or hot ), chicken broth, cannellini beans or 1 (15 oz) can great northern beans, chopped fresh cilantro, chopped fresh flat-leaf parsley, lime , juice of, shredded monterey jack cheese or shredded monterey jack pepper cheese, corn chips

mushrooms, fresh garlic , bulb, self raising flour, beef or 50 g vegetable suet, cold milk or 80 ml water, salt (to taste), pepper (to taste), thyme (to taste), sage (to taste)

banana, chunky peanut butter, honey, granola bar (your choice of flavor)

olive oil, chopped onion, chopped celery, chopped carrot, minced garlic cloves, chili powder, dried oregano, pepper, vegetable stock, shredded cabbage, grain rice, kidney beans, drained and rinsed, chopped green beans, chopped red pepper

butter, onion, sliced, shallots, sliced, thyme, bay leaf, basil, celery seed, potatoes, peeled and sliced, vegetable stock, heated, summer squash , halved lengthwise and sliced, salt , to taste, black pepper , to taste

whole canned tomatoes , with juices chopped, water, cilantro, finely chopped, fresh curly-leaf parsley, finely chopped, scallions, chopped, leek, chopped (light green part only ), carrots, chopped, celery ribs, chopped, barley, onion, finely chopped, garlic cloves, finely chopped, turmeric, salt and pepper, extra virgin olive oil

progresso tomato vegetable rotini soup, progresso italian-style diced tomatoes, undrained (from 28-oz can), canadian bacon, chopped, crouton, shredded mozzarella cheese