17 chunky healthy Recipes

  • Healthy Low-Fat Baked Berry  and Fruit Oatmeal
    quick-cooking oats, baking powder, salt, cinnamon and
    9 More
    quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries
    40 min, 13 ingredients
  • Healthy Hoppin John
    cooked brown rice, cooked turkey sausage and
    7 More
    cooked brown rice, cooked turkey sausage, black-eyed peas, drained, diced onion, sauteed, diced celery, sauteed, chunky salsa, garlic powder, onion powder, cayenne pepper (optional) or 1 tsp hot sauce (optional)
    30 min, 9 ingredients
  • Healthy Spaghetti Pie
    whole wheat spaghetti, chunky pasta sauce and
    6 More
    whole wheat spaghetti, chunky pasta sauce, mozzarella cheese, shredded, canadian bacon, diced, pitted black olives, coarsely chopped, eggs, lightly beaten, italian seasoned breadcrumbs, parmesan cheese, grated
    50 min, 8 ingredients
  • Healthy Black Bean Soup
    diced onions (or 1 medium yellow onion, peeled and choppe... and
    7 More
    diced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream
    30 min, 8 ingredients
  • Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars
    extra large egg (or 2 egg whites) and
    16 More
    extra large egg (or 2 egg whites), brown sugar , tightly packed, sugar , tightly packed, vegetable oil, vanilla extract, nonfat milk, lemon juice (for the buttermilk), zucchini, grated, carrot, grated, whole wheat flour, dried cranberries, ground cinnamon, baking soda, kosher salt, natural-style chunky peanut butter, toasted walnuts (estimate according to how nutty you want it, you can even omit the peanut butter) or almonds (estimate according to how nutty you want it, you can even omit the peanut butter) or pecans, whatever you like (estimate according to how nutty you want it, you can even omit the peanut butter), cinnamon-sugar mixture , for the top if desired. (1 tsp cinnamon and 1 tsp sugar, combined)
    57 min, 17 ingredients
  • Healthier Huevos Rancheros
    burrito-size flour tortillas , fat free heart healthy kind and
    5 More
    burrito-size flour tortillas , fat free heart healthy kind, fat-free refried beans or 2 cups homemade refried beans, eggs, per person, salsa , we use chunky with medium heat, cheese, blend shredded and fat free (i use weight watchers), pickled jalapeno peppers
    35 min, 6 ingredients
  • Healthy Apple Bran Muffins Healthy Apple Bran Muffins
    flour, brown sugar, baking powder, salt, cinnamon, nutmeg and
    5 More
    flour, brown sugar, baking powder, salt, cinnamon, nutmeg, apple, chopped finely (or use 1 cup chunky apple sauce), milk, vegetable oil, egg, raisin bran cereal
    15 min, 11 ingredients
  • Healthy Peanut Energy Bars Healthy Peanut Energy Bars
    dry roasted peanuts and
    13 More
    dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract
    10 min, 14 ingredients
  • Healthy Oatmeal Peanut Butter Breakfast Cookies Healthy Oatmeal Peanut Butter Breakfast Cookies
    mashed banana, chunky peanut butter, honey, vanilla and
    6 More
    mashed banana, chunky peanut butter, honey, vanilla, rolled oats, whole wheat flour, nonfat dry milk powder, ground cinnamon, baking soda, dried cranberries or raisins
    10 ingredients
  • Easy and Healthy Potato Nachos Easy and Healthy Potato Nachos
    baking potato (scrubbed), taco seasoning, salt and pepper and
    5 More
    baking potato (scrubbed), taco seasoning, salt and pepper, chunky salsa, green onion (diced ), bacon bits, cheddar cheese (grated ), sour cream
    13 min, 8 ingredients
  • Bigfatmommas Healthy Granola Cookies Bigfatmommas Healthy Granola Cookies
    butter, room temperature and
    9 More
    butter, room temperature, sucanat or 1/2 cup light brown sugar, natural-style chunky peanut butter (no sugar), egg, molasses, whole wheat pastry flour, baking powder, cinnamon, hemp plus granola cereal (or other light, airy granola), raisins
    22 min, 10 ingredients
  • Ct in Ut's Peanut Butter Cookies - Pantry Friendly & Healthy Ct in Ut's Peanut Butter Cookies - Pantry Friendly & Healthy
    whole wheat flour, all-purpose flour and
    9 More
    whole wheat flour, all-purpose flour, dried pinto bean , ground flour (or white bean flour), splenda sugar substitute, baking soda, light brown sugar , packed (break up any large clumps), unsweetened applesauce, vanilla extract, peanut butter (chunky preferred), water (only add if too dry)
    6 hour 15 min, 11 ingredients
  • Spinach and Mushroom Lasagna with Healthy Ground Chicken or Turkey Spinach and Mushroom Lasagna with Healthy Ground Chicken or Turkey
    whole wheat lasagna noodles and
    9 More
    whole wheat lasagna noodles, ground chicken , fennel seed and italian seasoning to taste, mushrooms, sliced, water, frozen spinach, thawed, crushed tomatoes , preferably chunky, basil, fresh, chopped, salt and pepper to taste, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided
    10 ingredients
  • Easy Perogie Casserole Easy Perogie Casserole
    cheemo perogies, healthy choice chunky lovers pasta sauce and
    3 More
    cheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage
    30 min, 5 ingredients
  • Crockpot Chicken & Black Bean Chili Crockpot Chicken & Black Bean Chili
    tyson boneless skinless chicken breasts (8 oz each) and
    5 More
    tyson boneless skinless chicken breasts (8 oz each), low sodium black beans, healthy request cream of mushroom soup, low sodium taco seasoning, pace chunky salsa, knudsen light sour cream (optional if you prefer a more spicy chili )
    14 min, 6 ingredients




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