149 chunk light tuna in water Recipes

light chunk tuna in water, drained, chopped red apple (unpeeled ), mayonnaise, chopped celery, chopped walnuts, chopped onions, sweet pickle relish, sugar, salt, bread, toasted, lettuce leaves

italian bread, cut into 1/2-inch cubes (4 cups), olive oil, red wine vinegar, drained capers, chopped, salt, fresh ground black pepper, ripe tomatoes, chopped, white kidney beans, rinsed and drained, light chunk tuna in water, drained and flaked, fresh basil leaf , torn (depending on taste)

fat-free mayonnaise, nonfat sour cream, fresh lemon juice, grated lemon peel, celery, finely chopped, red onion, finely chopped, fresh parsley, chopped (italian is best but either is fine), light chunk tuna in water, fresh parsley sprig, for garnish (optional)

olive oil, balsamic vinegar, light chunk tuna in water (drained ), feta, crumbled, black olives, chopped, arugula, tomatoes, sliced, whole grain bread (thick slices)

albacore tuna in water or 6 oz light chunk tuna in water, fat-free mayonnaise or 1/4 cup low-fat mayonnaise or 1/4 cup mayonnaise, lime juice, lime zest, finely grated, curry powder, celery, diced (use a smaller inside rib), red onions, small dice, currants or 1/4 cup raisins, granny smith apple, cored and small (not fine ), basil leaves, shredded, leaves bibb lettuce (or whatever lettuce you prefer), whole wheat pita bread, cut in half (use the large kind , if using small you will need 2-3)

red potato, cut into quarters or large bite sized chunks, asparagus, trimmed and cut into 1 1/2 - 2 inch pieces, olive oil, light chunk tuna in water, drained, tomatoes, seeded and cut into 1 inch pieces, eggs, egg whites, skim milk (optional), fresh coarse ground black pepper, salt, sliced scallion, green part only

onion, finely diced, garlic clove, minced, zucchini, shredded, yellow squash, shredded, carrot, shredded, egg, lightly beaten, whole wheat bread crumbs (i used 1 1/2 cup oatmeal, slightly pulverized), light chunk tuna in water, drained and flaked, salt, pepper, butter

green bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)

light chunk tuna in water, celery, pickle juice, dill pickles, mayonnaise, onion, white pepper, garlic powder, salt, lemon juice, dijon mustard, pepper

egg noodles, onions, chopped, stalks celery, chopped, green bell peppers or 1 red bell peppers or 1 yellow bell pepper, seeded and chopped, sliced mushrooms, thawed frozen corn kernels, reduced-calorie condensed mushroom soup, light chunk tuna in water, drained and flaked, nonfat milk, minced parsley, fresh ground pepper, drops hot red pepper sauce, reduced-calorie whole wheat bread , made into crumbs, grated parmesan cheese, tomatoes, sliced

frozen chopped broccoli, frozen peas, garlic clove, oil, light chunk tuna in water, fish sauce, soy sauce, chopped fresh basil, green onion , julienned

light chunk tuna in water, onion, black pepper, yellow mustard, valasic no-sugar-added relish

light chunk tuna in water, drained, mayonnaise, hot pepper relish, monterey jack pepper cheese, shredded, baby spinach leaves, washed & torn, red onion, diced, crisp bacon, crumbled

light chunk tuna in water, drained, mayonnaise (depending on how creamy you like it), fresh cilantro, chopped, ground cumin, cayenne pepper, fresh lime juice, salt & freshly ground black pepper, to taste, whole wheat pita bread, cut in half, mesclun , for assembling

light chunk tuna in water, penne pasta, cream of mushroom soup, frozen peas

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of

broad egg noodles, chunk tuna , packed in water, drained and lightly flaked, celery ribs, chopped, green onions, finely chopped (white and light green parts ), sour cream, mayonnaise, mustard powder, dried thyme, salt, zucchini, thinly sliced, mozzarella cheese, shredded, cheddar cheese, shredded, tomato, chopped, fresh parsley, chopped (to taste)

whole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper