14 sugar free maple bars Recipes

whole oats, peanuts, pecans, walnuts, almonds, brown sugar, sugar-free maple syrup, dried cranberries or 1/2 cup bananas or 1/2 cup pineapple, salt, peanut butter, maple syrup, honey

canned pumpkin, egg, ground flax seeds, ground cinnamon, protein powder, sugar-free maple syrup, walnuts

sugar, maple syrup, honey, reduced-fat peanut butter, egg white, fat-free evaporated milk, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground allspice, old fashioned oats, crisp rice cereal, dark chocolate chips, dried cranberries, chopped walnuts

yellow cake mix (regular size), quick-cooking oats, butter, melted, honey, water, pack pumpkin, reduced-fat cream cheese, fat-free milk, brown sugar, maple syrup, ground cinnamon, vanilla extract, ground allspice, egg, egg white, chopped walnuts, butter, melted

quick rolled oats (see note ), sugar, oat flour (or 1/3cup oats, finely ground in a food processor or blender), salt, ground cinnamon, dried fruits/seeds (see note )*** (10-15 oz), sunbutter, vanilla extract, butter melted, honey , maple syrup or corn syrup, light corn syrup (see note ), water

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

quick oats, powdered nonfat milk, scoops chocolate or 4 scoops vanilla protein powder, sugar-free maple syrup, egg whites, unsweetened apple juice, vanilla, unsweetened applesauce

whole wheat flour, quick oats, brown sugar, sugar, applesauce, raisins, imitation vanilla, cinnamon, milk, water, salt, sugar-free maple syrup

low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk

splenda sugar substitute, shortening, softened, cozy cottage sugar-free syrup (or any sugar free syrup), egg, all-purpose flour, walnuts, chopped, rolled oats, baking powder, vanilla, unsweetened applesauce, polaner seedless raspberry all fruit sugar-free raspberry fruit spread

almond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip

pure maple syrup, natural cane sugar, butter, softened, unsweetened applesauce, eggs, vanilla extract, ground cinnamon, baking soda, baking powder, sea salt, gluten free rolled oats, gluten free baking mix, guar gum, walnuts, chopped, semi-sweet chocolate chips or 1/2 cup raisins