55340 choy soup healthy Recipes

  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Healthy Chicken Tetrazzini
    cooked chicken breasts (cubed ), water and
    13 More
    cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )
    40 min, 15 ingredients
  • Chicken and Bok Choy Soup
    canned chicken broth (99% fat-free) and
    7 More
    canned chicken broth (99% fat-free), shredded bok choy or chinese cabbage, chopped scallions, grated ginger, garlic (pressed or minced ), lemon juice or lime juice, cooked chicken breast (cubed ), tomato, seeded and chopped
    8 ingredients
  • Shiitake Bok Choy Soup with Noodles
    bok choy, fresh shiitake mushrooms, scallions and
    2 More
    bok choy, fresh shiitake mushrooms, scallions, katsuobushi (dried bonito flakes; about 2/3 cup), asian wheat or buckwheat noodles
    5 ingredients
  • Shiitake Bok Choy Soup
    dried shiitake mushrooms, broken up, carrots, sliced and
    7 More
    dried shiitake mushrooms, broken up, carrots, sliced, onion, chopped, soy sauce, sesame oil, sugar, salt and pepper, ground ginger, bok choy, chopped
    15 min, 9 ingredients
  • Campbell's(R) Healthy Request(R) Cajun Fish
    vegetable oil, green pepper, diced and
    8 More
    vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt
    25 min, 10 ingredients
  • Healthy Clucking Soup With Flaxseeds
    soup pot & a deep dish skillet and
    13 More
    soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil
    1 hour 10 min, 14 ingredients
  • Chicken-Tortilla Soup
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes (such as del monte fresh cut), undrained, condensed reduced-fat reduced-sodium tomato soup (such as campbell s healthy request), undiluted, crushed unsalted baked tortilla chips (about 16), fat-free sour cream
    15 ingredients
  • Choy Sum in Oyster Sauce
    choy sum, vegetable oil, garlic, finely chopped and
    1 More
    choy sum, vegetable oil, garlic, finely chopped, oyster sauce
    15 min, 4 ingredients
  • Healthy Hamburger Casserole Healthy Hamburger Casserole
    uncooked brown rice, ground beef, chopped celery, garlic and
    6 More
    uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)
    46 min, 10 ingredients
  • Joe's Healthy Turkey Tetrazzini Joe's Healthy Turkey Tetrazzini
    ground turkey , lean, onion, chopped, red pepper, chopped and
    11 More
    ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)
    1 hour , 14 ingredients
  • Chicken Tortilla Soup Chicken Tortilla Soup
    chicken breasts, cream of mushroom soup (healthy request) and
    9 More
    chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin
    2 hour 20 min, 11 ingredients
  • Chicken, Shiitake and Bok Choy Soup Chicken, Shiitake and Bok Choy Soup
    canned low-salt chicken broth and
    9 More
    canned low-salt chicken broth, fresh shiitake mushrooms (about 10 large), stemmed, caps sliced, minced peeled fresh ginger, fish sauce (nam pla), soy sauce, oriental sesame oil, chili oil, sliced bok choy, rice vinegar, green onions, sliced
    10 ingredients
  • Simple Chicken and Bok Choy Soup Simple Chicken and Bok Choy Soup
    onion, garlic cloves, avocado oil, chicken breast and
    5 More
    onion, garlic cloves, avocado oil, chicken breast, chicken stock, pepper, soy sauce, chili-garlic sauce, bok choy
    27 min, 9 ingredients
  • Creamy Chicken Spinach Soup Creamy Chicken Spinach Soup
    refrigerated cheese tortellini (i use the whole wheat) and
    8 More
    refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request
    9 ingredients
  • The Easiest Cheesiest Potato Soup The Easiest Cheesiest Potato Soup
    cheddar cheese soup, healthy request cream of celery soup and
    10 More
    cheddar cheese soup, healthy request cream of celery soup, evaporated milk, low-fat cheddar cheese, baby red potatoes, garlic, minced, black pepper, salt, white pepper, ground cumin, paprika, thyme
    4 hour 20 min, 12 ingredients
  • Hg's Cheesy Chili Dog Soup! - Ww Points = 2 Hg's Cheesy Chili Dog Soup! - Ww Points = 2
    progresso reduced-sodium garden vegetable soup (healthy f... and
    3 More
    progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix
    10 min, 4 ingredients
  • Chicken Breast in Mushroom Soup Chicken Breast in Mushroom Soup
    chicken breast, cream of mushroom soup , healthy request
    2 ingredients




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