189 choy low Recipes
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baby bok choy , halved lengthwise, sushi rice and18 Morebaby bok choy , halved lengthwise, sushi rice, grapeseed or canola oil spray, sliced scallions (white and green parts ), minced garlic, minced peeled fresh ginger, unseasoned rice vinegar, mirin, kosher salt, freshly ground black pepper, low-sodium soy sauce, fresh orange juice (from 3 oranges), mirin, minced peeled fresh ginger, cornstarch, skinless black cod fillets, each 1 inch thick, freshly ground black pepper, grapeseed or canola oil spray, sliced scallions (white and light green parts ), for serving, sesame seeds, toasted , for serving20 ingredients
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shelled tail on shrimp, tempura batter, water and11 Moreshelled tail on shrimp, tempura batter, water, oil (for frying ), baby bok choy, curly endive lettuce, snow peas , slivered, radish , slivered lengthwise, crushed garlic, wasabi or 2 tbsp soy sauce, miso, water, rice wine vinegar, brown sugar15 min, 14 ingredients
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pork (belly cut works best), minced garlic, soy sauce and12 Morepork (belly cut works best), minced garlic, soy sauce, brown sugar, whole dried hot peppers, crumbled, water, carrots, bok choy (4 stalks ), bean sprouts, garlic, minced, salt, pepper, whole dried hot pepper, crumbled, oyster sauce, water1 hour 10 min, 15 ingredients
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uncooked bean threads (cellophane noodles) and15 Moreuncooked bean threads (cellophane noodles), dried wood ear mushrooms (about 6), boiling water, peanut oil or vegetable oil, coarsely chopped onion, minced seeded jalapeno pepper, minced peeled fresh ginger, garlic cloves, minced, diagonally sliced carrot (about 1 lb), salt, sliced bok choy, low-sodium soy sauce, reduced-fat firm tofu, cubed, water, cornstarch, dark sesame oil or chili oil16 ingredients
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low-sodium low-fat chicken broth and19 Morelow-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )1 min, 20 ingredients
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Teriyaki Hens with Bok Choy (Food Network Kitchens)cornish game hens (about 11/2 lb each), halved and11 Morecornish game hens (about 11/2 lb each), halved, kosher salt and freshly ground pepper, low-sodium soy sauce, hoisin sauce, rice vinegar, ginger, peeled and sliced, red chile peppers, halved (remove seeds for less heat), scallions, grapefruit, halved, head bok choy, thinly sliced, toasted sesame oil, sesame seeds, toasted, for garnish40 min, 12 ingredients
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Hong Kong Salmon Cakes with Baby Bok Choy (Tyler Florence)peanut oil, garlic cloves, minced, shallot, minced and19 Morepeanut oil, garlic cloves, minced, shallot, minced, grated fresh ginger, red or green chiles, minced, skinless boneless salmon fillets, cut in small cubes, fresh bread crumbs (4 slices white bread with crusts removed pulsed in the food processor), chopped fresh cilantro leaves, mayonnaise, lemon, juiced, egg white, sea salt and freshly ground black pepper, peanut oils, peanut oil, fresh ginger, heads baby bok choy , halved lengthwise, water, low-sodium soy sauce, oyster sauce, lemon, juiced, brown sugar, toasted sesame seeds , chopped cilantro leaves, and sliced green onion, for garnish22 ingredients
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Sesame Pork Tenderloin with Baby Bok Choy and Apple Tamari Glazeapple butter, low sodium tamari, lemon juice and5 Moreapple butter, low sodium tamari, lemon juice, minced ginger, olive oil, raw) pork tenderloin , sliced into 12 medallions, toasted sesame seeds, baby bok choy, trimmed8 ingredients
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Stir-fried Dungeness Crab with Sweet Chili Sauce and Bok Choy (Tyler Florence)live dungeness crabs , 1 1/2 lb each, peanut oil and14 Morelive dungeness crabs , 1 1/2 lb each, peanut oil, garlic cloves, chopped, fresh ginger, grated, fresh red chiles, sliced, heads baby bok choy, halved, water, dark brown sugar, low-sodium soy sauce, lemon, juiced, sake, cornstarch mixed with 2 tbsp water, butter lettuce, chopped green onions, white and green part, chopped unsalted peanuts, white rice , for serving42 min, 16 ingredients
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La Choy Chinese Chicken With Water Chestnutsboneless chicken breast, skin removed, cornstarch and11 Moreboneless chicken breast, skin removed, cornstarch, egg white, slightly beaten, salt, low sodium chicken broth, low sodium soy sauce, sugar, peanut oil, frozen pea pods, thawed, fresh gingerroot, minced, garlic cloves, minced, tomatoes, quartered, sliced water chestnuts25 min, 13 ingredients
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Vietnamese Pho (Low-Fat)beef stock (store bought ), cinnamon stick, star anise and7 Morebeef stock (store bought ), cinnamon stick, star anise, cm piece ginger, flat rice noodles, bok choy, halved and trimmed, filet of beef, sliced very very thin, mint or 1/2 cup coriander leaves, red chile, sliced, red onion, sliced30 min, 10 ingredients
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Crunchy Low Carb Thai Saladbean sprouts and17 Morebean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped1 hour 10 min, 18 ingredients
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Chilli Lamb With Coriander (Low Fat)olive oil, chili , jar, garlic , jar, ginger , jar and10 Moreolive oil, chili , jar, garlic , jar, ginger , jar, onion, medium sliced, carrot, thinly sliced, baby bok choy, roughly chopped, frozen peas (or fresh snow peas), lamb fillets, thinly sliced, fish sauce, sugar, evaporated skim milk , coconut flavoured, dried coriander, hokkien noodles30 min, 14 ingredients
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Shrimp Egg Foo Yong (((Low Cal, Fat & Carb)))canola oil, eggs, yellow onion (chopped ) and7 Morecanola oil, eggs, yellow onion (chopped ), bok choy (shredded ), soy sauce, garlic powder, salt, pepper, sliced bamboo shoot, cooked medium shrimp (diced large)20 min, 10 ingredients
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Sesame Stir-Fried Chinese Greens (Ellie Krieger)canola oil, baby bok choy, low-sodium soy sauce and3 Morecanola oil, baby bok choy, low-sodium soy sauce, rice wine vinegar, toasted sesame oil, toasted sesame seeds13 min, 6 ingredients
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Cantonese Chicken and Mushrooms (Food Network Kitchens)chicken tenders or skinless , boneless chicken breasts, c... and11 Morechicken tenders or skinless , boneless chicken breasts, cut into 1 1/2-inch pieces, oyster sauce, cornstarch, peanut oil, scallions , cut into 1-inch pieces, peeled ginger, garlic, coarsely chopped, sliced mushrooms , such as cremini, shiitake or a mix, baby bok choy , cut crosswise into 1 1/2-inch pieces, low-sodium chicken broth, toasted sesame oil, cooked rice , for serving (optional)25 min, 12 ingredients
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Pork Wonton Souplow sodium chicken broth, low sodium beef broth and10 Morelow sodium chicken broth, low sodium beef broth, chopped green onions, head bok choy, chopped, wonton wrappers, ground pork, chopped carrots, chopped celery, low sodium soy sauce, chopped onion, ground black pepper, egg beaten12 ingredients
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