4055 chow made healthier Recipes

lean ground beef, snow peas, celery, sliced, onion, chopped, tomato soup, skim milk, pepper, chow mein noodles

chicken breast, cut into very small pieces (think 1/2 of a crouton), soy sauce, divided, garlic clove, minced, oyster sauce, cornstarch (i use potato starch), dynasty chow funn noodles, olive oil, green onions with tops, chopped, green cabbage, shredded, sesame oil (optional), carrots , julienned (or steamed baby , diced to your preference), mung bean sprouts (optional), water (or chicken broth), stalks celery , cut at an angle, into slices (optional)

precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, skinless, boneless chicken breast, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, oyster sauce, sugar, crushed red pepper, presliced mushrooms, bottled fresh ground ginger (such as spice world), sliced green onions, dry-roasted peanuts, coarsely chopped

uncooked minute ® white rice, butter, salt, onion, chopped, celery ribs, sliced, green or sweet red pepper, chopped, chicken bouillon granules, boiling water, cubed cooked pork roast, cornstarch, cold water, reduced-sodium soy sauce, chow mein noodles

cornstarch, sugar, soy sauce, garlic clove, minced, beef tenderloin , cut into thin strips, canola oil, assorted fresh vegetables, beef broth, chow mein noodles or hot cooked rice

cornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, salt, ground ginger, sliced fresh mushrooms, sliced celery, sliced onion, sliced green pepper, julienned carrot, canola oil, garlic clove, minced, cubed cooked chicken breast, cooked brown rice, chow mein noodles

hamburger, stewed tomatoes, diced tomatoes (i use the 1 ready made for chili), rotel, kidney beans, chili powder, cayenne pepper

chicken broth, cornstarch, soy sauce, white wine, molasses, oil, chicken breast , cut into strips, bok choy, thinly sliced, julienne-cut carrot, zucchini , cut into julienne strips, fresh mushrooms, green onion , cut into 1 inch pieces, chow mein noodles

green pepper, sliced in thin strips, celery, sliced, butter, turkey or 2 cups chicken broth, cornstarch, soy sauce, dry onion soup mix, turkey, shredded, sliced mushrooms, drained, sliced water chestnuts, drained, bean sprouts, drained, rice, chow mein noodles

precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, boneless skinless chicken breast, low sodium soy sauce, divided, reduced-sodium fat-free chicken broth, oyster sauce, sugar, crushed red pepper flakes, presliced mushroom, bottled fresh ground ginger (such as spice world), sliced green onion, dry roasted peanuts, coarsely chopped

tuna, drained and flaked, mayonnaise, chopped cashews, chopped green onion, chopped green peppers, sour cream, cider vinegar, salt, chow mein noodles

chinese long beans or green beans, cut into 1/2 to 1-inch pieces to yield about 2 cups, carrots, peeled, trimmed and cut into matchstick-size pieces, fresh or dried chow mein noodles, vegetable oil, fresh ginger, peeled and minced, garlic cloves, minced, shiitake mushrooms, thinly sliced, sliced water chestnuts, rinsed and drained, low-sodium chicken broth, hoisin sauce, soy sauce, honey, kosher salt and freshly ground black pepper, green onions, thinly sliced, be found at specialty asian markets

virgin oil, sliced onion, sliced celery, sliced mushrooms, chicken stock, soy sauce, cooked chicken, cut in strips, cornstarch, minced scallions, chow mein noodles, boiled white rice

hamburger, celery, onion, white rice, cream of mushrooms soup 10 3/4oz, cream of celery soup 10 3/4oz, milk, chow mein noodles

butter or margarine, chopped cooked chicken, onion, chopped, celery ribs, chopped, green bell pepper, chopped, cream of mushroom soup, undiluted, soy sauce, diced pimiento, undrained, chow mein noodles, salted cashews

lean ground beef (90% lean), onion, chopped, chopped celery, fresh mushrooms, quartered, water, sliced water chestnuts, drained, reduced-sodium soy sauce, brown sugar, reduced-sodium beef bouillon granules, garlic powder, pepper, cornstarch, cold water, hot cooked rice, chow mein noodles

chicken breast halves, fresh ginger (thumb), minced garlic (from a jar is fine), chicken broth (pre-made , with salt), grain rice, chicken stock (reserved from chicken), sesame oil, shrimp paste (found in oriental groceries)